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Cardio Mashup Folsom Fitness Center

This is an aerobic focused class. It is not the same every time. Examples are a beginner/intermediate step class, cardio funk/kickbox, Tabata training, intervals (such as football runs, burpees, boxing.) High intensity, low intensity, high impact and low impact.

Folsom Fitness Center

262 West Greenbriar
Dallas, TX 95203

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