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Sittercise Fit Zone

This class is offered every Monday, Wednesday, and Friday from 8:30 am to 9:15 am.This low impact class can be done from your chair. It contains fun music incorporated with strength exercises that promote strong bones and flexibility.

Contact Information: For more class information, please call us at 214-947-0678

Methodist Charlton Medical Center

3500 W Wheatland Road
Dallas, TX 75237

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