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May 2019

Sun Mon Tues Wed Thur Fri Sat
28
  • Maternity Tour
    Sun, Apr 28, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Maternity Tour
    Sun, Apr 28, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Apr 29, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Apr 29, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, Apr 29, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Apr 30, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Apr 30, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Tue, Apr 30, 2019

    Walking Program - Methodist Dallas

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, May 1, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Wed, May 1, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Wed, May 1, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, May 2, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba
    Thu, May 2, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, May 2, 2019

    Meditation for Health

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, May 3, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, May 3, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Fri, May 3, 2019

    Walking Program - Methodist Charlton

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
4
  • Yoga
    Sat, May 4, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Yoga
    Sat, May 4, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
5
  • Maternity Tour
    Sun, May 5, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, May 6, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, May 6, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, May 6, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, May 7, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, May 7, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Tue, May 7, 2019

    Walking Program - Methodist Dallas

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, May 8, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Wed, May 8, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Wed, May 8, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, May 9, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba
    Thu, May 9, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, May 9, 2019

    Meditation for Health

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, May 10, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, May 10, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Fri, May 10, 2019

    Walking Program - Methodist Charlton

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Yoga
    Sat, May 11, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Yoga
    Sat, May 11, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Childbirth ...
    Sat, May 11, 2019

    Childbirth Preparation EXPRESS 1 Saturday Only

    • Childbirth
    • Methodist Richardson Medical Center
12
  • Maternity Tour
    Sun, May 12, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, May 13, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, May 13, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, May 13, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, May 14, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, May 14, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Tue, May 14, 2019

    Walking Program - Methodist Dallas

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, May 15, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Wed, May 15, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Wed, May 15, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, May 16, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba
    Thu, May 16, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, May 16, 2019

    Meditation for Health

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, May 17, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, May 17, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Fri, May 17, 2019

    Walking Program - Methodist Charlton

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • RED (Reality ...
    Sat, May 18, 2019

    RED (Reality Education for Drivers)

    • Trauma Services
    • Methodist Dallas Medical Center
  • Yoga
    Sat, May 18, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Yoga
    Sat, May 18, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
19
  • Maternity Tour
    Sun, May 19, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, May 20, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, May 20, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Artistic Silver ...
    Mon, May 20, 2019

    Artistic Silver Linings

    • Senior Access / Methodist Generation
  • Tai Chi for the ...
    Tue, May 21, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, May 21, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Tue, May 21, 2019

    Walking Program - Methodist Dallas

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, May 22, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Wed, May 22, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Wed, May 22, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, May 23, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba
    Thu, May 23, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, May 23, 2019

    Meditation for Health

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, May 24, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, May 24, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Fri, May 24, 2019

    Walking Program - Methodist Charlton

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Yoga
    Sat, May 25, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Yoga
    Sat, May 25, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Childbirth ...
    Sat, May 25, 2019

    Childbirth Preparation EXPRESS 1 Saturday Only

    • Childbirth
    • Methodist Mansfield Medical Center
26
  • Maternity Tour
    Sun, May 26, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, May 27, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, May 27, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, May 27, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, May 28, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, May 28, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Tue, May 28, 2019

    Walking Program - Methodist Dallas

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, May 29, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Wed, May 29, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Wed, May 29, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, May 30, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba
    Thu, May 30, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, May 30, 2019

    Meditation for Health

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, May 31, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, May 31, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Fri, May 31, 2019

    Walking Program - Methodist Charlton

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Jun 1, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Jun 1, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Grand Prairie ...
    Sat, Jun 1, 2019

    Grand Prairie ISD at the Grand Prairie Convenient Care Campus Echocardiograms

    • Sports Physicals

May 2019

  • May 07
    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center

    Tai Chi for the Older Adult

    Gentle movement will help keep you young! $5.00 fee payable to instructor. Call 214.947.7135 for location updates.

    Learn More
  • May 07
    • Fit Zone
    • Methodist Charlton Medical Center

    Zumba Gold

    This class is offered every Tuesday and Thursday from 8:30 am to 9:15 am.Zumba Gold targets the largest growing segment of the population: Baby Boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle.

    Learn More
  • May 07
    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center

    Walking Program - Methodist Dallas

    Don’t worry about the weather, come walk with Methodist Generations inside!

    Learn More
  • May 07
    • Fit Zone
    • Methodist Charlton Medical Center

    Step Sculpt

    This class if offered every Tuesday from 9:30 am to 10:30 am. Basic step moves with interval training. Basic step utilizes the step (elevated platform) to increase your heart rate and target your hips, abdominals, and glutes. Weight training will allow you to tone your muscles and build lean muscle mass. This a great total body, low impact workout

    Learn More
  • May 07
    • Fit Zone
    • Methodist Dallas Medical Center

    Functionally Fit

    Maintaining and gaining strength for daily activities is an important part of life! This class will help you do just that through the use of body weight, light hand weights and resistance exercises for your upper and lower body.

    Learn More
  • May 07
    • Childbirth
    • Methodist Dallas Medical Center

    Preadmission Maternity Class - Methodist Dallas

    Thank you for selecting Methodist Dallas Medical Center for your Birthing experience.

    Our goal is to provide the best care in a safe, calm, courteous manner for all our patients.

    This Preadmission class will make your admission process easier and quicker. You and your family will better understand what to expect during your hospital stay. We welcome questions and hope the class answers many needs.

    Please bring a current insurance card and photo ID. The class and tour will last 60 to 90 minutes. We encourage you to bring your significant other, but respectfully ask that you do not bring children to the class. We appreciate your cooperation to be on time and kindly understand that if you are late, you may have to reschedule. We recommend you try to be here 15 minutes prior to class time.

    If you have any special needs in regard to the class please call 214-947-1162.

    Class will be in Room 203 on the Hitt Building. If you are looking for the Hitt Building, it is off Colorado Blvd to the left of the Emergency Room. 

    To view all available appointment times, please click the REGISTER button. 

    Learn More
  • May 07
    • Fit Zone
    • Methodist Charlton Medical Center

    Zumba Toning

    This class is offered every Tuesday evening from 5:30 pm to 6:30 pm. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.

    Learn More
  • May 07
    • Fit Zone
    • Methodist Dallas Medical Center

    Zumba®

    Involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo and some Bollywood moves.
    So fun that you forget it is exercise!

    Learn More
  • May 07
    • Childbirth
    • Methodist Charlton Medical Center

    Infant Safety-CPR

    This is the American Heart Association "Friends and Family" course. Instructors for this course are Registered Nurses who are also certified by the American Heart Association. The class will include:

    • Practicing infant CPR on your own baby manikin
    • Practicing relief of choking on your own baby manikin
    • Safety in your home
    • Fire Safety
    • Car Seat Safety
    • SIDS (Sudden Infant Death Syndrome)
    • Poison prevention
    • Fall prevention
    • Drowning prevention
    Each registration includes two seats for the class. Please dress comfortably and you are welcome to bring dinner, drinks and/or snacks with you to class if desired.

    Please call if you wish to pay with check, cash or money order.

    Learn More
  • May 07
    • Childbirth
    • Methodist Mansfield Medical Center

    Operation D(ad) Day

    Veteran dads orient fathers-to-be on the realities of fatherhood in this one session program. Topics include team building with the mother to create a positive environment for the new baby, adjusting to life as a father and ways to bond with your baby. For DADS ONLY!

    Class is held in Conference Room A/B. From the Women's Center entrance, turn right.

    Learn More
  • May 07
    • Fit Zone
    • Methodist Charlton Medical Center

    Line Dance

    This class is offered every Tuesday from 6:40 pm to 7:40 pm. Come join us for a fun class of line dancing. We will break down some of the most popular line dances and get your heart rate pumping!

    Learn More
  • May 07
    • Fit Zone
    • Methodist Dallas Medical Center

    Beginner Power Yoga

    This beginner level power yoga sequence will help you build strength, increase flexibility and find focus. This class is set to music and moderately paced so you will learn the fundamental yoga postures. This class is ideal for anyone new to yoga and interested in its benefits. Levels and modifications will be offered.

    Learn More
  • May 21
    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center

    Tai Chi for the Older Adult

    Gentle movement will help keep you young! $5.00 fee payable to instructor. Call 214.947.7135 for location updates.

    Learn More
  • May 21
    • Fit Zone
    • Methodist Charlton Medical Center

    Zumba Gold

    This class is offered every Tuesday and Thursday from 8:30 am to 9:15 am.Zumba Gold targets the largest growing segment of the population: Baby Boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle.

    Learn More
  • May 21
    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center

    Walking Program - Methodist Dallas

    Don’t worry about the weather, come walk with Methodist Generations inside!

    Learn More
  • May 21
    • Fit Zone
    • Methodist Charlton Medical Center

    Step Sculpt

    This class if offered every Tuesday from 9:30 am to 10:30 am. Basic step moves with interval training. Basic step utilizes the step (elevated platform) to increase your heart rate and target your hips, abdominals, and glutes. Weight training will allow you to tone your muscles and build lean muscle mass. This a great total body, low impact workout

    Learn More
  • May 21
    • Fit Zone
    • Methodist Dallas Medical Center

    Functionally Fit

    Maintaining and gaining strength for daily activities is an important part of life! This class will help you do just that through the use of body weight, light hand weights and resistance exercises for your upper and lower body.

    Learn More
  • May 21
    • Health Education - CommunitySenior Access / Methodist Generation
    • Methodist Dallas Medical Center

    Mindfulness & You (As You Get Older) - REGISTRATION IS NOW FULL

    CLASS IS FULL - REGISTRATION IS CLOSED.

    Aging is often associated with a variety of ills, aches, and pains, but research shows the cultivation of mindfulness may be a purposeful response for promoting and maintaining overall well-being and may also equip individuals to face life's challenges.

    Greater mindfulness associates with better moods and well-being and helps to regulate our emotions and relieve stress.

    TOOTHBRUSHES NEEDED. A team from Methodist Health System is headed to Guatemala for a medical mission trip. There is a need for toothbrushes for those they serve. Please bring NEW toothbrushes in original packaging, any size, any brand to our events in May and they will be included in this mission trip. Toothbrushes can also be dropped off in our Methodist Dallas or Methodist Charlton Generations offices.

    Learn More
  • May 21
    • Fit Zone
    • Methodist Charlton Medical Center

    Zumba Toning

    This class is offered every Tuesday evening from 5:30 pm to 6:30 pm. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.

    Learn More
  • May 21
    • Fit Zone
    • Methodist Dallas Medical Center

    Zumba®

    Involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo and some Bollywood moves.
    So fun that you forget it is exercise!

    Learn More
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