Open Accessibility Menu
Hide
  • Advanced Search

January 2020

Sun Mon Tues Wed Thur Fri Sat
29
  • Maternity Tour
    Sun, Dec 29, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Dec 30, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Dec 30, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, Dec 30, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Dec 31, 2019

    Tai Chi for the Older Adult at Methodist Charlton

    • Senior Access / Methodist Generation, Health Education - Community
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Dec 31, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Tue, Dec 31, 2019

    Walking Program - Methodist Dallas

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Jan 1, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Wed, Jan 1, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Wed, Jan 1, 2020

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Jan 2, 2020

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, Jan 2, 2020

    Meditation for Health

    • Senior Access / Methodist Generation, Health Education - Community
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Jan 2, 2020

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Jan 3, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Jan 3, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Fri, Jan 3, 2020

    Walking Program - Methodist Charlton

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
4
  • Yoga
    Sat, Jan 4, 2020

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Jan 4, 2020

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Alzheimer's ...
    Sat, Jan 4, 2020

    Alzheimer's Caregiver Support Group

    • Health Education - Community, Senior Access / Methodist Generation
5
  • Maternity Tour
    Sun, Jan 5, 2020

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Jan 6, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Jan 6, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, Jan 6, 2020

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Jan 7, 2020

    Tai Chi for the Older Adult at Methodist Charlton

    • Senior Access / Methodist Generation, Health Education - Community
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Jan 7, 2020

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Tue, Jan 7, 2020

    Walking Program - Methodist Dallas

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Jan 8, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Wed, Jan 8, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Wed, Jan 8, 2020

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Jan 9, 2020

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, Jan 9, 2020

    Meditation for Health

    • Senior Access / Methodist Generation, Health Education - Community
    • Methodist Charlton Medical Center
  • NEW! Grief ...
    Thu, Jan 9, 2020

    NEW! Grief Support for the Loss of a Spouse - Methodist Charlton

    • Health Education - Community, Senior Access / Methodist Generation
  • Sittercise
    Fri, Jan 10, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Jan 10, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Fri, Jan 10, 2020

    Walking Program - Methodist Charlton

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Jan 11, 2020

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Jan 11, 2020

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Childbirth ...
    Sat, Jan 11, 2020

    Childbirth Preparation EXPRESS 1 Saturday Only

    • Childbirth
    • Methodist Mansfield Medical Center
12
  • Maternity Tour
    Sun, Jan 12, 2020

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Jan 13, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Jan 13, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, Jan 13, 2020

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Jan 14, 2020

    Tai Chi for the Older Adult at Methodist Charlton

    • Senior Access / Methodist Generation, Health Education - Community
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Jan 14, 2020

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Tue, Jan 14, 2020

    Walking Program - Methodist Dallas

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Jan 15, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Wed, Jan 15, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Wed, Jan 15, 2020

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Jan 16, 2020

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, Jan 16, 2020

    Meditation for Health

    • Senior Access / Methodist Generation, Health Education - Community
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Jan 16, 2020

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Jan 17, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Jan 17, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Fri, Jan 17, 2020

    Walking Program - Methodist Charlton

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • RED (Reality ...
    Sat, Jan 18, 2020

    RED (Reality Education for Drivers)

    • Trauma Services
    • Methodist Dallas Medical Center
  • Yoga
    Sat, Jan 18, 2020

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Jan 18, 2020

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
19
  • Maternity Tour
    Sun, Jan 19, 2020

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Jan 20, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Jan 20, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, Jan 20, 2020

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Jan 21, 2020

    Tai Chi for the Older Adult at Methodist Charlton

    • Senior Access / Methodist Generation, Health Education - Community
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Jan 21, 2020

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • AARP Safe ...
    Tue, Jan 21, 2020

    AARP Safe Driving Course- Methodist Richardson

    • Senior Access / Methodist Generation, Health Education - Community
  • Zumba Gold
    Thu, Jan 23, 2020

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, Jan 23, 2020

    Meditation for Health

    • Senior Access / Methodist Generation, Health Education - Community
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Jan 23, 2020

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Jan 24, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Jan 24, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Fri, Jan 24, 2020

    Walking Program - Methodist Charlton

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Jan 25, 2020

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Jan 25, 2020

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Breastfeeding Cl ...
    Sat, Jan 25, 2020

    Breastfeeding Class

    • Childbirth
    • Methodist Richardson Medical Center
26
  • Maternity Tour
    Sun, Jan 26, 2020

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Jan 27, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Jan 27, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, Jan 27, 2020

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Jan 28, 2020

    Tai Chi for the Older Adult at Methodist Charlton

    • Senior Access / Methodist Generation, Health Education - Community
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Jan 28, 2020

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Tue, Jan 28, 2020

    Walking Program - Methodist Dallas

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Jan 29, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Wed, Jan 29, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • 2020 Annual ...
    Wed, Jan 29, 2020

    2020 Annual Leadership Conference

  • Zumba Gold
    Thu, Jan 30, 2020

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, Jan 30, 2020

    Meditation for Health

    • Senior Access / Methodist Generation, Health Education - Community
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Jan 30, 2020

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Methodist Health ...
    Fri, Jan 31, 2020

    Methodist Health System EMS Conference 2020

    • Health Education - Community
  • Sittercise
    Fri, Jan 31, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Jan 31, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
1
  • Yoga
    Sat, Feb 1, 2020

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Feb 1, 2020

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Alzheimer's ...
    Sat, Feb 1, 2020

    Alzheimer's Caregiver Support Group

    • Health Education - Community, Senior Access / Methodist Generation

December 2019

  • December 03
    • Senior Access / Methodist GenerationHealth Education - Community
    • Methodist Charlton Medical Center

    Tai Chi for the Older Adult at Methodist Charlton

    Gentle movement will help keep you young! $5.00 fee payable to instructor. Call 214-947-4628 for location updates.

    Learn More
  • December 03
    • Fit Zone
    • Methodist Charlton Medical Center

    Zumba Gold

    This class is offered every Tuesday and Thursday from 8:30 am to 9:15 am.Zumba Gold targets the largest growing segment of the population: Baby Boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle.

    Learn More
  • December 03
    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center

    Walking Program - Methodist Dallas

    Don’t worry about the weather, come walk with Methodist Generations inside!

    Learn More
  • December 03
    • Fit Zone
    • Methodist Charlton Medical Center

    Step Sculpt

    This class if offered every Tuesday from 9:30 am to 10:30 am. Basic step moves with interval training. Basic step utilizes the step (elevated platform) to increase your heart rate and target your hips, abdominals, and glutes. Weight training will allow you to tone your muscles and build lean muscle mass. This a great total body, low impact workout

    Learn More
  • December 03
    • Fit Zone
    • Methodist Dallas Medical Center

    Functionally Fit

    Maintaining and gaining strength for daily activities is an important part of life! This class will help you do just that through the use of body weight, light hand weights and resistance exercises for your upper and lower body.

    Learn More
  • December 03
    • Childbirth
    • Methodist Dallas Medical Center

    Preadmission Maternity Class - Methodist Dallas

    Thank you for selecting Methodist Dallas Medical Center for your Birthing experience.

    Our goal is to provide the best care in a safe, calm, courteous manner for all our patients.

    This Preadmission class will make your admission process easier and quicker. You and your family will better understand what to expect during your hospital stay. We welcome questions and hope the class answers many needs.

    Please bring a current insurance card and photo ID. The class and tour will last 60 to 90 minutes. We encourage you to bring your significant other, but respectfully ask that you do not bring children to the class. We appreciate your cooperation to be on time and kindly understand that if you are late, you may have to reschedule. We recommend you try to be here 15 minutes prior to class time.

    If you have any special needs in regard to the class please call 214-947-1162.

    Class will be in Room 203 on the Hitt Building. If you are looking for the Hitt Building, it is off Colorado Blvd to the left of the Emergency Room. 

    To view all available appointment times, please click the REGISTER button. 

    IF YOU HAVE HAD A BABY WITHIN THE LAST FEW YEARS, AND DO NOT DESIRE A TOUR, YOU MAY CALL AND SCHEDULE AN INDIVIDUAL APPOINTMENT.

    THIS  APPOINTMENT WILL LAST ABOUT 20 MINUTES AND IS A ONE ON ONE SESSION WITH A  NURSE.

    PLEASE CALL DEBORAH ERNST AT 214-947-1162.

    Learn More
  • December 03
    • Fit Zone
    • Methodist Charlton Medical Center

    Zumba Toning

    This class is offered every Tuesday evening from 5:30 pm to 6:30 pm. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.

    Learn More
  • December 03
    • Fit Zone
    • Methodist Dallas Medical Center

    Zumba®

    Involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo and some Bollywood moves.
    So fun that you forget it is exercise!

    Learn More
  • December 03
    • Fit Zone
    • Methodist Charlton Medical Center

    Line Dance

    This class is offered every Tuesday from 6:40 pm to 7:40 pm. Come join us for a fun class of line dancing. We will break down some of the most popular line dances and get your heart rate pumping!

    Learn More
  • December 03
    • Fit Zone
    • Methodist Dallas Medical Center

    Beginner Power Yoga

    This beginner level power yoga sequence will help you build strength, increase flexibility and find focus. This class is set to music and moderately paced so you will learn the fundamental yoga postures. This class is ideal for anyone new to yoga and interested in its benefits. Levels and modifications will be offered.

    Learn More
  • January 18
    • Childbirth
    • Methodist Charlton Medical Center

    Baby Care Class

    Expectant parents are eager to learn about caring for their newborn. Even the most experienced parents may have questions about the newest safety and care standards for a newborn! This class is taught by a Registered Nurse. Our Baby Care class offers the opportunity to learn about important topics like:

    • Common newborn behaviors
    • Newborn appearance
    • Calming techniques
    • Bathing
    • Safety
    • Immunizations
    • Signs and symptoms of illness

    Payment for this class reserves 2 seats in class - one for mom and one for her partner/guest. Dress comfortably and brings snacks and drinks to class if desired.

    Please call 214-947-7261 if you wish to pay with check, money order, or cash.

    Learn More
  • January 19
    • Childbirth
    • Methodist Richardson Medical Center

    Maternity Tour

    Registration required: Please use one name to register your family for the tour. Please attend the tour on the date you registered for. It is recommended that you attend the tour by 36 weeks and reserve your tour at least 2 months before that date. If you need help registering for the tour, please e-mail ChildbirthRichardson@mhd.com

    The Maternity Hospital Tour is a basic tour of our Women’s Health Services specific to Labor and Delivery & Family Centered Care. 

    Information that will be provided:

    • Hospital hours
    • Hospital entrances to come through
    • Waiting areas for your guests
    • What to expect regarding your care in Women's Health Services
    • Question & Answer session will be available at the end of the tour

    Please wear comfortable clothing & shoes. This tour will take less than 1 hour. Please enter through the Women's Services Entrance. Please wait in the lobby near the fireplace. To prevent overcrowding, please limit your visitors to one main support person. Baby's siblings are welcome.

    **Do not sign up for the Maternity Tour separately if you are taking the Childbirth Preparation Express Class as it is included.**

    Learn More
  • January 20
    • Fit Zone
    • Methodist Charlton Medical Center

    Sittercise

    This class is offered every Monday, Wednesday, and Saturday from 7:30 am to 8:15 am. This low impact class can be done from your chair. It contains fun music incorporated with strength exercises that promote strong bones and flexibility.

    Learn More
  • January 20
    • Fit Zone
    • Methodist Charlton Medical Center

    Sittercise

    This class is offered every Monday, Wednesday, and Friday from 8:30 am to 9:15 am.This low impact class can be done from your chair. It contains fun music incorporated with strength exercises that promote strong bones and flexibility.

    Learn More
  • January 20
    • Senior Access / Methodist GenerationHealth Education - Community

    Artistic Silver Linings- Methodist Dallas

    Art and crafts to strengthen the mind body and spirit. Release your creative expressions to awaken the joy in you.

    Learn More
  • January 20
    • Fit Zone
    • Methodist Charlton Medical Center

    Body Sculpt

    This class is offered every Monday and Wednesday from 9:30 am to 10:30 am. A total body workout that consists of resistance training, promoting a healthy heart and overall wellness.

    Learn More
  • January 20
    • Senior Access / Methodist GenerationHealth Education - Community
    • Methodist Charlton Medical Center

    Mindful Movement - Methodist Charlton

    Join us for this weekly exercise group that helps you move your body while placing your attention and focus on noticing and feeling what your body does throughout those movements.

    Learn More
  • January 20
    • Health Education - CommunitySenior Access / Methodist Generation

    Mindful Movement

    A gentle exercise program that helps build core strength and natural abilities by putting mindful attentive focus on moving your body.

    Learn More
Page of 158