Mindfulness & You (As You Get Older) - REGISTRATION IS NOW FULL Health Education - Community, Senior Access / Methodist Generation

CLASS IS FULL - REGISTRATION IS CLOSED.

Aging is often associated with a variety of ills, aches, and pains, but research shows the cultivation of mindfulness may be a purposeful response for promoting and maintaining overall well-being and may also equip individuals to face life's challenges.

Greater mindfulness associates with better moods and well-being and helps to regulate our emotions and relieve stress.

TOOTHBRUSHES NEEDED. A team from Methodist Health System is headed to Guatemala for a medical mission trip. There is a need for toothbrushes for those they serve. Please bring NEW toothbrushes in original packaging, any size, any brand to our events in May and they will be included in this mission trip. Toothbrushes can also be dropped off in our Methodist Dallas or Methodist Charlton Generations offices.

Contact Information: 214.947.4628

Methodist Dallas Medical Center

1441 N. Beckley Avenue
Dallas, TX 75203


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