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Event Details

Methodist Dallas Childbirth Preparation EXPRESS - Saturday class

  • Categories: Childbirth

About This Event

  • Event Type:Class
  • Max Capacity:15
Details: Our ultimate goal is for the mom and partner to gain confidence and knowledge to make informed decisions - while also learning skills that will help through pregnancy, birth, postpartum, and beyond!

Topics include:
  • what happens to your body during birth
  • relaxation and self-care techniques
  • role of labor support person
  • true vs. false labor
  • pain control options and coping techniques
  • birth options/interventions
  • choices in childbirth - making a birth plan
  • cesarean section delivery and recovery
  • packing for the hospital
  • physical and emotional postpartum care
  • breastfeeding and baby care in the first few days

Payment for this class reserves 2 seats in class - one for mom and one for her partner/guest. Dress comfortably and bring snacks and drinks to class, if desired.

Contact Information:

Perinatal Education

Contact Email:

Event Coordinator
  • Linda Jackson Perinatal Education Coordinator
  • Price: $25.00
  • Registration Instructions: Register Online