15-15-15 Fit Zone

This class is offered every Tuesday from 4:30 pm to 5:25 pm. This total body workout with a combination of any of the following: 15 minutes of cardio, 15 minutes of upper/lower body toning, 15 minutes of stretching.

Contact Information: Please be sure to swipe your card before the start of each class. Athletic shoes and attire are required to participate.

Sep 26, 2019 4:30pm - 5:25pm - Full
Oct 3, 2019 4:30pm - 5:25pm - Full
Oct 10, 2019 4:30pm - 5:25pm - Full
Oct 17, 2019 4:30pm - 5:25pm - Full
Oct 24, 2019 4:30pm - 5:25pm - Full
Oct 31, 2019 4:30pm - 5:25pm - Full
Nov 7, 2019 4:30pm - 5:25pm - Full
Nov 14, 2019 4:30pm - 5:25pm - Full
Nov 21, 2019 4:30pm - 5:25pm - Full
Nov 28, 2019 4:30pm - 5:25pm - Full
Dec 5, 2019 4:30pm - 5:25pm - Full
Dec 12, 2019 4:30pm - 5:25pm - Full
Dec 19, 2019 4:30pm - 5:25pm - Full
Dec 26, 2019 4:30pm - 5:25pm - Full
Jan 2, 2020 4:30pm - 5:25pm - Full
Jan 9, 2020 4:30pm - 5:25pm - Full
Jan 16, 2020 4:30pm - 5:25pm - Full
Jan 23, 2020 4:30pm - 5:25pm - Full
Jan 30, 2020 4:30pm - 5:25pm - Full
Feb 6, 2020 4:30pm - 5:25pm - Full

Sponsoring Hospital: Methodist Charlton Medical Center

Room: The 4th Floor of the Outpatient Building at Methodist Charlton Medical Center

No Registration Required

Please be sure to swipe your card before the start of each class. Athletic shoes and attire are required to participate.

Patient Tools

Patient Support

Patient Education

15-15-15 Fit Zone

Methodist Charlton Medical Center

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