Flex & Flow Fit Zone

This class is offered every Thursday from 10:45 am to 11:30 am. Various stretches and flowing, toning & flexibility exercises. Come be challenged with something new!

Contact Information: For more class information, please call us at 214-947-0678

Sep 26, 2019 10:45am - 11:30am - Full
Oct 3, 2019 10:45am - 11:30am - Full
Oct 10, 2019 10:45am - 11:30am - Full
Oct 17, 2019 10:45am - 11:30am - Full
Oct 24, 2019 10:45am - 11:30am - Full
Oct 31, 2019 10:45am - 11:30am - Full
Nov 7, 2019 10:45am - 11:30am - Full
Nov 14, 2019 10:45am - 11:30am - Full
Nov 21, 2019 10:45am - 11:30am - Full
Nov 28, 2019 10:45am - 11:30am - Full
Dec 5, 2019 10:45am - 11:30am - Full
Dec 12, 2019 10:45am - 11:30am - Full
Dec 19, 2019 10:45am - 11:30am - Full
Dec 26, 2019 10:45am - 11:30am - Full
Jan 2, 2020 10:45am - 11:30am - Full
Jan 9, 2020 10:45am - 11:30am - Full
Jan 16, 2020 10:45am - 11:30am - Full
Jan 23, 2020 10:45am - 11:30am - Full
Jan 30, 2020 10:45am - 11:30am - Full
Feb 6, 2020 10:45am - 11:30am - Full

Sponsoring Hospital: Methodist Charlton Medical Center

Room: The 4th Floor of the Outpatient Building at Methodist Charlton Medical Center

No Registration Required

Please be sure to swipe your card before the start of each class. Athletic shoes and attire are required to participate.

Patient Tools

Patient Support

Patient Education

Flex & Flow Fit Zone

Methodist Charlton Medical Center

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