Flex & Flow Fit Zone

This class is offered every Thursday from 10:45 am to 11:30 am. Various stretches and flowing, toning & flexibility exercises. Come be challenged with something new!

Contact Information: For more class information, please call us at 214-947-0678

Feb 21, 2019 10:45am - 11:30am - Full
Feb 28, 2019 10:45am - 11:30am - Full
Mar 7, 2019 10:45am - 11:30am - Full
Mar 14, 2019 10:45am - 11:30am - Full
Mar 21, 2019 10:45am - 11:30am - Full
Mar 28, 2019 10:45am - 11:30am - Full
Apr 4, 2019 10:45am - 11:30am - Full
Apr 11, 2019 10:45am - 11:30am - Full
Apr 18, 2019 10:45am - 11:30am - Full
Apr 25, 2019 10:45am - 11:30am - Full
May 2, 2019 10:45am - 11:30am - Full
May 9, 2019 10:45am - 11:30am - Full
May 16, 2019 10:45am - 11:30am - Full
May 23, 2019 10:45am - 11:30am - Full
May 30, 2019 10:45am - 11:30am - Full
Jun 6, 2019 10:45am - 11:30am - Full
Jun 13, 2019 10:45am - 11:30am - Full
Jun 20, 2019 10:45am - 11:30am - Full
Jun 27, 2019 10:45am - 11:30am - Full
Jul 4, 2019 10:45am - 11:30am - Full

Sponsoring Hospital: Methodist Charlton Medical Center

Room: The 4th Floor of the Outpatient Building at Methodist Charlton Medical Center

No Registration Required

Please be sure to swipe your card before the start of each class. Athletic shoes and attire are required to participate.