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October 2018

Sun Mon Tues Wed Thur Fri Sat
30
  • Online ...
    Sun, Sep 30, 2018

    Online Childbirth Preparation Class

    • Methodist Richardson Medical Center
  • Online ...
    Sun, Sep 30, 2018

    Online Childbirth Preparation Class

    • Childbirth
    • Methodist Richardson Medical Center
  • Maternity Tour
    Sun, Sep 30, 2018

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Oct 1, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Online ...
    Mon, Oct 1, 2018

    Online Childbirth Preparation Class

    • Childbirth
    • Methodist Mansfield Medical Center
  • Sittercise
    Mon, Oct 1, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Oct 2, 2018

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Oct 2, 2018

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Tue, Oct 2, 2018

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Oct 3, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Preadmission ...
    Wed, Oct 3, 2018

    Preadmission Maternity Class - Methodist Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Oct 3, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Oct 4, 2018

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, Oct 4, 2018

    Meditation for Health

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Oct 4, 2018

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Oct 5, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Oct 5, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Fri, Oct 5, 2018

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Childbirth ...
    Sat, Oct 6, 2018

    Childbirth Preparation EXPRESS 1 Saturday Only

    • Childbirth
    • Methodist Dallas Medical Center
  • Breastfeeding Cl ...
    Sat, Oct 6, 2018

    Breastfeeding Class

    • Childbirth
    • Methodist Charlton Medical Center
  • Childbirth ...
    Sat, Oct 6, 2018

    Childbirth Preparation EXPRESS 1 Saturday Only

    • Childbirth
    • Methodist Mansfield Medical Center
7
  • Online ...
    Sun, Oct 7, 2018

    Online Childbirth Preparation Class

    • Methodist Richardson Medical Center
  • Online ...
    Sun, Oct 7, 2018

    Online Childbirth Preparation Class

    • Childbirth
    • Methodist Richardson Medical Center
  • Maternity Tour
    Sun, Oct 7, 2018

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Oct 8, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Online ...
    Mon, Oct 8, 2018

    Online Childbirth Preparation Class

    • Childbirth
    • Methodist Mansfield Medical Center
  • Sittercise
    Mon, Oct 8, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Oct 9, 2018

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Oct 9, 2018

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Tue, Oct 9, 2018

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Oct 10, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Preadmission ...
    Wed, Oct 10, 2018

    Preadmission Maternity Class - Methodist Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Oct 10, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Oct 11, 2018

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, Oct 11, 2018

    Meditation for Health

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Oct 11, 2018

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Oct 12, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Oct 12, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Fri, Oct 12, 2018

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Diabetes Self-Ma ...
    Sat, Oct 13, 2018

    Diabetes Self-Management

    • Diabetes
    • Methodist Mansfield Medical Center
  • Breastfeeding Cl ...
    Sat, Oct 13, 2018

    Breastfeeding Class

    • Childbirth
    • Methodist Richardson Medical Center
  • PiYo
    Sat, Oct 13, 2018

    PiYo

    • Fit Zone
    • Methodist Charlton Medical Center
14
  • Online ...
    Sun, Oct 14, 2018

    Online Childbirth Preparation Class

    • Methodist Richardson Medical Center
  • Online ...
    Sun, Oct 14, 2018

    Online Childbirth Preparation Class

    • Childbirth
    • Methodist Richardson Medical Center
  • Maternity Tour
    Sun, Oct 14, 2018

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Oct 15, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Online ...
    Mon, Oct 15, 2018

    Online Childbirth Preparation Class

    • Childbirth
    • Methodist Mansfield Medical Center
  • Sittercise
    Mon, Oct 15, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Oct 16, 2018

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Oct 16, 2018

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Tue, Oct 16, 2018

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Oct 17, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Preadmission ...
    Wed, Oct 17, 2018

    Preadmission Maternity Class - Methodist Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Oct 17, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Oct 18, 2018

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, Oct 18, 2018

    Meditation for Health

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Oct 18, 2018

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Oct 19, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Oct 19, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Fri, Oct 19, 2018

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
20
  • RED (Reality ...
    Sat, Oct 20, 2018

    RED (Reality Education for Drivers)

    • Trauma Services
    • Methodist Dallas Medical Center
  • Breastfeeding Cl ...
    Sat, Oct 20, 2018

    Breastfeeding Class

    • Childbirth
    • Methodist Dallas Medical Center
  • Baby Care Class
    Sat, Oct 20, 2018

    Baby Care Class

    • Childbirth
    • Methodist Dallas Medical Center
21
  • Online ...
    Sun, Oct 21, 2018

    Online Childbirth Preparation Class

    • Methodist Richardson Medical Center
  • Online ...
    Sun, Oct 21, 2018

    Online Childbirth Preparation Class

    • Childbirth
    • Methodist Richardson Medical Center
  • Maternity Tour
    Sun, Oct 21, 2018

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Oct 22, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Online ...
    Mon, Oct 22, 2018

    Online Childbirth Preparation Class

    • Childbirth
    • Methodist Mansfield Medical Center
  • Sittercise
    Mon, Oct 22, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Oct 23, 2018

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Oct 23, 2018

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Tue, Oct 23, 2018

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Oct 24, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Preadmission ...
    Wed, Oct 24, 2018

    Preadmission Maternity Class - Methodist Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Oct 24, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Oct 25, 2018

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, Oct 25, 2018

    Meditation for Health

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Oct 25, 2018

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Oct 26, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Oct 26, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Fri, Oct 26, 2018

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Childbirth ...
    Sat, Oct 27, 2018

    Childbirth Preparation EXPRESS 1 Saturday Only

    • Childbirth
    • Methodist Mansfield Medical Center
  • Diabetes Self-Ma ...
    Sat, Oct 27, 2018

    Diabetes Self-Management

    • Diabetes
    • Methodist Dallas Medical Center
  • PiYo
    Sat, Oct 27, 2018

    PiYo

    • Fit Zone
    • Methodist Charlton Medical Center
  • Online ...
    Sun, Oct 28, 2018

    Online Childbirth Preparation Class

    • Methodist Richardson Medical Center
  • Online ...
    Sun, Oct 28, 2018

    Online Childbirth Preparation Class

    • Methodist Richardson Medical Center
  • Online ...
    Sun, Oct 28, 2018

    Online Childbirth Preparation Class

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Oct 29, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Online ...
    Mon, Oct 29, 2018

    Online Childbirth Preparation Class

    • Childbirth
    • Methodist Mansfield Medical Center
  • Sittercise
    Mon, Oct 29, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Oct 30, 2018

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Oct 30, 2018

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Tue, Oct 30, 2018

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Oct 31, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Preadmission ...
    Wed, Oct 31, 2018

    Preadmission Maternity Class - Methodist Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Oct 31, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Nov 1, 2018

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, Nov 1, 2018

    Meditation for Health

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Nov 1, 2018

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Nov 2, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Nov 2, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Fri, Nov 2, 2018

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
3
  • Childbirth ...
    Sat, Nov 3, 2018

    Childbirth Preparation EXPRESS 1 Saturday Only

    • Childbirth
    • Methodist Richardson Medical Center
  • Diabetes Self-Ma ...
    Sat, Nov 3, 2018

    Diabetes Self-Management

    • Diabetes
    • Methodist Mansfield Medical Center
  • Childbirth ...
    Sat, Nov 3, 2018

    Childbirth Preparation EXPRESS 1 Saturday Only

    • Childbirth
    • Methodist Dallas Medical Center

October 2018

  • October 15
    • Fit Zone
    • Methodist Charlton Medical Center

    Sittercise

    This class is offered every Monday, Wednesday, and Saturday from 7:30 am to 8:15 am. This low impact class can be done from your chair. It contains fun music incorporated with strength exercises that promote strong bones and flexibility.

    Learn More
  • October 15
    • Childbirth
    • Methodist Mansfield Medical Center

    Online Childbirth Preparation Class

    Convenient, Web-Based, Self-Paced Childbirth Education Classes

    ​​​​​The Gift of Motherhood eLearning Online Childbirth Education Class is designed to assist expectant parents in preparing for the birth of their baby.

    This program offers an alternative for moms and dads who cannot attend a conventional on-site childbirth class due to bed rest, scheduling conflicts, or time constraints. It is also a good option for parents interested in a refresher childbirth course. The interactive, web-based program includes animated illustrations, videos, voice-overs, and interactive games to help make learning fun! Topics include:

    • Identifying labor signs and symptoms
    • How to time contractions
    • When to go to the hospital
    • What you will need to take to the hospital
    • How your partner and family can help with your labor
    • Breathing, relaxation and massage techniques for your comfort
    • Pain management options/medications and epidural
    • Cesarean information
    • Postpartum adjustments

    How Online Childbirth Education Works

    • Upon registration and payment for childbirth education class, you will receive an email with login information. Your unique access code will be valid for 90 days.
    • Visit http://patienteducationonline.info/ to login with your code.
    • It is suggested that you take and complete your classes four weeks before your due date

    Troubleshooting Help

    1. What is online childbirth program?
      The Gift of Motherhood eLearning program is a Flash-based online book that will allow you to understand all aspects of pregnancy.
    2. What do I need in order to view the book?
      You’ll need the most recent version of Adobe Flash, a fast internet connection (DSL, Cable or other broadband) and Adobe Reader. You’ll also need a computer with sound and speakers or headphones to hear the audio.
    3. How do I use it?
      Read the eBook just like you would a traditional book – click on the edge of the book to turn the page. Also, be sure to click on all of the icons to learn more. Some icons open a movie or animation, others give you added information. If you see a word in green, be sure to move your mouse over it to learn the definition.
    4. What if I’m having difficulty with the eBook?
      Some common problems may occur when using the eBook. First, make sure your Internet connection is working by visiting some other sites. Then, make sure you have the newest version of Adobe Flash. You may need to uninstall the previous version of Flash before you install the new version. For instructions on how to uninstall Flash, visit the Adobe support site.
    5. What if I can’t see anything?
      Wait a couple of minutes more to let the program load. When internet access is slow, the eBook may load more slowly than normal. If, after a several minutes, nothing appears, try restarting your computer.
    6. What if the videos don’t work?
      Give the videos a moment to load and make sure you have the latest version of Flash. If it still doesn’t work, try restarting your computer.
    7. What if my code doesn’t work anymore?
      Try reentering the code, making sure there are no spaces before or after the code. If that does not work, contact the administrator at your hospital to make sure the code is still active. Note: All “0” are numerals.

    System Requirements

    Hardware

    • Speakers or headphones
    • Approximately 512MB RAM
    • 1 Ghz processor (recommended)
    • Access to a nearby printer (optional)

    Software

    • Pop-ups turned on
    • Java enabled
    • Latest version of Adobe Macromedia Flash Player
    • The latest version of Adobe Acrobat Reader installed
    • Internet Explorer 6.0 or higher, FireFox or Safari
    • Full Accessories installed with Windows operating system
    • High Speed Internet access

    Questions?

    Contact Methodist Mansfield Medical Center – 682-242-6366

    Please be advised: Do not use the contact information listed above if you are having any pain or bleeding or feel as if there is something wrong. If you are concerned about your health or the health of your baby, contact your health care provider immediately or call 911.

    Learn More
  • October 15
    • Fit Zone
    • Methodist Charlton Medical Center

    Sittercise

    This class is offered every Monday, Wednesday, and Friday from 8:30 am to 9:15 am.This low impact class can be done from your chair. It contains fun music incorporated with strength exercises that promote strong bones and flexibility.

    Learn More
  • October 15
    • Fit Zone
    • Methodist Charlton Medical Center

    Body Sculpt

    This class is offered every Monday and Wednesday from 9:30 am to 10:30 am. A total body workout that consists of resistance training, promoting a healthy heart and overall wellness.

    Learn More
  • October 15
    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center

    Mindful Movement

    Join us for this weekly exercise group that helps you move your body while placing your attention and focus on noticing and feeling what your body does throughout those movements.

    Learn More
  • October 15
    • Fit Zone
    • Methodist Charlton Medical Center

    Strong by Zumba

    This high-intensity fitness class is offered every Monday from 10:45 am to 11:45 am. Our Strong by Zumba class combines high-intensity interval training with the science of synced Music Motivation. Challenging and fun!

    Learn More
  • October 15
    • Fit Zone
    • Methodist Charlton Medical Center

    Strong by Zumba

    This high-intensity fitness class is offered every Monday from 10:45 am to 11:45 am. Our Strong by Zumba class combines high-intensity interval training with the science of synced Music Motivation. Challenging and fun!

    Learn More
  • October 15
    • Fit Zone
    • Methodist Dallas Medical Center

    Yoga for Energy

    Start your week off strong! Move through this quick but effective series of postures and breath work designed to invigorate and energize you at the start of your week. All levels welcome!

    Learn More
  • October 15
    • Childbirth
    • Methodist Dallas Medical Center

    Preadmission Maternity Class - Methodist Dallas

    Thank you for selecting Methodist Dallas Medical Center for your Birthing experience.

    Our goal is to provide the best care in a safe, calm, courteous manner for all our patients.

    This Preadmission class will increase your security on the day of admission and speed a process that will get you to the nurse as quickly as possible. You and your family will better understand what to expect during your 2 or 3 day hospital stay. We welcome questions and hope the class answers many needs.

    Please bring a current insurance card and photo ID. The class and tour will last 60 to 90 minutes. We encourage you to bring your significant other, but respectfully ask that you do not bring children to the class. We appreciate your cooperation to be on time and kindly understand that if you are late, you may have to reschedule. We recommend you try to be here 15 minutes prior to class time.

    If you have any special needs in regard to the class please call 214-947-1162.

    Class will be in Room 203 on the Hitt Building. If you are looking for the Hitt Building, it is off Colorado Blvd to the left of the Emergency Room. 

    To view all available appointment times, please click the REGISTER button. 

    Learn More
  • October 15
    • Childbirth
    • Methodist Mansfield Medical Center

    Hospital Maternity Tour

    Registration: Please use one name to register your family for the tour.

    This is a basic tour of our Women’s Health Services specific to Labor and Delivery & Family Centered Care. We welcome your family as well as siblings-to-be!

    Information that will be provided:

    • Hospital hours
    • Birthing options
    • Hospital entrances to come through
    • Waiting areas for your guests
    • Our philosophy regarding Family Centered Care
    • What to expect regarding your care in Women's Health Services
    • Question & Answer session will be available at the end of the tour

    Please wear comfortable clothing & shoes. This tour will take less than 1 hour. Enter through the Women's Center entrance and take the elevators to the 2nd floor. The tour will begin at the reception desk.

    Learn More
  • October 15
    • Fit Zone
    • Methodist Dallas Medical Center

    Core Blast

    Much more to the core than “the six pack!” 15 minutes of abdominal and lower back action.

    Learn More
  • October 15
    • Fit Zone
    • Methodist Charlton Medical Center

    Flex & Flow

    Various stretches and flowing, toning & flexibility exercises. Come be challenged with something new!

    Learn More
  • October 15
    • Fit Zone
    • Methodist Dallas Medical Center

    Buns & Guns

    Mix up your routine! This is a strength training and intervals class using kettlebells, body bars, dumbbells, resistance bands and/or body weight.

    Learn More
  • October 15
    • Fit Zone
    • Methodist Dallas Medical Center

    Cardio Mashup

    This is an aerobic focused class. It is not the same every time. Examples are a beginner/intermediate step class, cardio funk/kickbox, Tabata training, intervals (such as football runs, burpees, boxing.) High intensity, low intensity, high impact and low impact.

    Learn More
  • October 15
    • Fit Zone
    • Methodist Charlton Medical Center

    Zumba

    This class is offered every Monday evening from 6:40 pm to 7:40 pm. Ditch the workout and join the party! The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.

    Learn More
  • October 16
    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center

    Tai Chi for the Older Adult

    Gentle movement will help keep you young! $5.00 fee payable to instructor. Call for location updates.

    Learn More
  • October 16
    • Fit Zone
    • Methodist Charlton Medical Center

    Zumba Gold

    This class is offered every Tuesday and Thursday from 8:30 am to 9:15 am.Zumba Gold targets the largest growing segment of the population: Baby Boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle.

    Learn More
  • October 16
    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center

    Walking Program

    Don’t worry about the weather, come walk with Methodist Generations inside!

    To get the most updated information about Methodist Health Systems GENERATIONS programs subscribe to our email newsletter at generations@mhd.com

    Learn More
  • October 16
    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center

    AARP Safe Driving Course

    $15 for AARP members, $20 for non-members. You MUST bring your AARP card to class to get the discount.

    Registration is REQUIRED.

    Learn More
  • October 16
    • Fit Zone
    • Methodist Charlton Medical Center

    Step Sculpt

    This class if offered every Tuesday from 9:30 am to 10:30 am. Basic step moves with interval training. Basic step utilizes the step (elevated platform) to increase your heart rate and target your hips, abdominals, and glutes. Weight training will allow you to tone your muscles and build lean muscle mass. This a great total body, low impact workout

    Learn More
  • October 16
    • Childbirth
    • Methodist Dallas Medical Center

    Preadmission Maternity Class - Methodist Dallas

    Thank you for selecting Methodist Dallas Medical Center for your Birthing experience.

    Our goal is to provide the best care in a safe, calm, courteous manner for all our patients.

    This Preadmission class will increase your security on the day of admission and speed a process that will get you to the nurse as quickly as possible. You and your family will better understand what to expect during your 2 or 3 day hospital stay. We welcome questions and hope the class answers many needs.

    Please bring a current insurance card and photo ID. The class and tour will last 60 to 90 minutes. We encourage you to bring your significant other, but respectfully ask that you do not bring children to the class. We appreciate your cooperation to be on time and kindly understand that if you are late, you may have to reschedule. We recommend you try to be here 15 minutes prior to class time.

    If you have any special needs in regard to the class please call 214-947-1162.

    Class will be in Room 203 on the Hitt Building. If you are looking for the Hitt Building, it is off Colorado Blvd to the left of the Emergency Room. 

    To view all available appointment times, please click the REGISTER button. 

    Learn More
  • October 16
    • Fit Zone
    • Methodist Dallas Medical Center

    Functionally Fit

    Maintaining and gaining strength for daily activities is an important part of life! This class will help you do just that through the use of body weight, light hand weights and resistance exercises for your upper and lower body.

    Learn More
  • October 16
    • Fit Zone
    • Methodist Charlton Medical Center

    Zumba Toning

    This class is offered every Tuesday evening from 5:30 pm to 6:30 pm. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.

    Learn More
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