Events

Put on your sneakers and join the weekly walking program at Methodist Dallas Medical Center. Participants will meet at the Generations Office in Schenkel Tower. Date: Tuesdays and Thursdays Time: 9am In person: Methodist Dallas Medical Center | 1441 ...

In this hands-on workshop, you will learn some of the common features of your iPhone device, including ways to interact with the touchscreen, access important controls, and search for specific settings. Refreshments will be provided. Registration is ...

A Lesson in Tai Chi I Tuesdays 10 a.m. Tune in to this one-hour low impact online exercise class consisting of a series of slow and controlled movements which creates a positive effect on strength, flexibility, and balance. In order to join, ...

This class is for those who want to breastfeed or have questions about breastfeeding. Covered topics include: Steps to successful latch Common breastfeeding problems Pumping / expression of milk Milk storage Dads or other support persons are welcomed ...

This self-pace, online childbirth course allows you to learn everything you need to prepare for your childbirth journey, but in the comfort of your own home. Enjoy learning with an engaging, up-to-date program on your own schedule, at your own pace. ...

Breathe, Move, and Wellness I Wednesdays 9 a.m. Come join our 30-minute online mindful movement and breathing exercise followed by a discussion on wellness that includes, but is not limited to, nutrition, seasonal self-care, insights on specific ...