Fitness Centers

Getting fit at the Methodist Health System fitness centers

Learn more about the Fit Zone fitness center at Methodist Charlton and the Folsom Fitness and Rehabilitation Center at Methodist DallasForget about the mirrors, crowds, loud music, and showy spandex. At Methodist Health System, we invite you to build a healthier body in a relaxed, inviting environment with all the equipment, one-on-one attention, and specialized classes you need to reach your fitness goals.

Whether you’re recovering from illness or injury, involved in cardiac rehabilitation, training for a race, trying to lose weight, or just want to get fit, our fitness centers have the expertise, facilities, and support that can help you create a customized program and stick with it.

Folsom Fitness and Rehabilitation Center
Methodist Dallas Medical Center
214-947-1890

Fitness Center & Fit Zone
Methodist Charlton Medical Center
214-947-0678 – Fitness Center
214-947-0569 – Cardiopulmonary Rehab

Learn more about the Methodist Weight Management Institute or cardiology and cardiovascular services at the hospitals of Methodist Health System.