Fitness Centers

Getting fit at the Methodist Health System fitness centers

Forget about the mirrors, crowds, loud music, and showy spandex. At Methodist Health System, we invite you to build a healthier body in a relaxed, inviting environment with all the equipment, one-on-one attention, and specialized classes you need to reach your fitness goals.

Whether you’re recovering from illness or injury, involved in cardiac rehabilitation, training for a race, trying to lose weight, or just want to get fit, our fitness centers have the expertise, facilities, and support that can help you create a customized program and stick with it.

Folsom Fitness and Rehabilitation Center
Methodist Dallas Medical Center

Fitness Center & Fit Zone
Methodist Charlton Medical Center
214-947-0678 – Fitness Center
214-947-0569 – Cardiopulmonary Rehab

Learn more about the Methodist Weight Management Program or cardiology and cardiovascular services at the hospitals of Methodist Health System.