Events

Put on your sneakers and join the weekly walking program at Methodist Dallas Medical Center. Participants will meet at the Generations Office in Schenkel Tower. Date: Tuesdays and Thursdays Time: 9am In person: Methodist Dallas Medical Center | 1441 ...

A Lesson in Tai Chi I Tuesdays 10 a.m. Tune in to this one-hour low impact online exercise class consisting of a series of slow and controlled movements which creates a positive effect on strength, flexibility, and balance. In order to join, ...

This class is for those who want to breastfeed or have questions about breastfeeding. Covered topics include: Steps to successful latch Common breastfeeding problems Pumping / expression of milk Milk storage Dads or other support persons are welcomed ...

This self-pace, online childbirth course allows you to learn everything you need to prepare for your childbirth journey, but in the comfort of your own home. Enjoy learning with an engaging, up-to-date program on your own schedule, at your own pace. ...

Breathe, Move, and Wellness I Wednesdays 9 a.m. Come join our 30-minute online mindful movement and breathing exercise followed by a discussion on wellness that includes, but is not limited to, nutrition, seasonal self-care, insights on specific ...

Put on your sneakers and join the weekly walking program at Methodist Dallas Medical Center. Participants will meet at the Generations Office in Schenkel Tower. Date: Tuesdays and Thursdays Time: 9am In person: Methodist Dallas Medical Center | 1441 ...