Event Details

MIND Diet and Pranayama Breathing Techniques: Optimizing Brain Health

Categories: Senior Access / Methodist Generation

About This Event

Event Type:Class

Details: • What is the MIND diet?
• The gut/brain connection
• What foods are the most beneficial for brain health?
• What foods could hinder brain power?
• How to get started on the path to better brain health Registration

Price: Free
Registration Instructions: https://zoom.us/j/84421793907
Meeting ID: 996 5711 7047
Call In Number: 1- 877 853 5247
Alternate Call In: 1-877 369 0926

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