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MIND Diet and Pranayama Breathing Techniques: Optimizing Brain Health

  • Categories: Senior Access / Methodist Generation

About This Event

  • Event Type:Class
Details: • What is the MIND diet?
• The gut/brain connection
• What foods are the most beneficial for brain health?
• What foods could hinder brain power?
• How to get started on the path to better brain health Registration
  • Price: Free
  • Registration Instructions: https://zoom.us/j/84421793907
    Meeting ID: 996 5711 7047
    Call In Number: 1- 877 853 5247
    Alternate Call In: 1-877 369 0926