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Event Details

Healthy Living and Coping With Stress Through Mindfulness

  • Categories: Senior Access / Methodist Generation

About This Event

  • Event Type:Class
Details:

Join us to learn about healthy aging, including diet and nutrition, exercise, cognitive activity, and social engagement, and how to use hands-on tools to help. Also included is a special presentation on stress relief and mindfulness.

https://zoom.us/j/99657117047

Meeting ID: 996 5711 7047

Dial In: 1- 877 853 5247 

Alternate Call In Number: 1-877 369 0926

Registration
  • Price: Free
  • Registration Instructions: No Registration Required