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Christmas Cooking: Healthy Ingredients That Spark Joy

  • Categories: Senior Access / Methodist Generation

About This Event

  • Event Type:Class
Details:

Christmas is a time for celebration, family, food, and joy! Nevertheless, it's completely normal for stress and overwhelm to increase during the holiday season. Emerging research shows that the foods we eat impact our mood and mental health. Together, let's explore how to create healthy Christmas dishes full of mood-boosting nutrients and flavor!

https://zoom.us/j/97428448522
Meeting ID: 974 2844 8522
Call in Number: 1-877-853-5247
Alternate Call In Number: 1-877-369-0926

Registration
  • Price: Free
  • Registration Instructions: No Registration Required