Event Details

Christmas Cooking: Healthy Ingredients That Spark Joy

Categories: Methodist Generations

About This Event

Event Type:Class

Details:

Christmas is a time for celebration, family, food, and joy! Nevertheless, it's completely normal for stress and overwhelm to increase during the holiday season. Emerging research shows that the foods we eat impact our mood and mental health. Together, let's explore how to create healthy Christmas dishes full of mood-boosting nutrients and flavor!

https://zoom.us/j/97428448522
Meeting ID: 974 2844 8522
Call in Number: 1-877-853-5247
Alternate Call In Number: 1-877-369-0926

Registration

Price: Free
Registration Instructions: No Registration Required

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