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Health Benefits of Mindfulness

  • Categories: Senior Access / Methodist Generation

About This Event

  • Event Type:Class

Identify what mindfulness is and how it can benefit physical, emotional and social well-being. Practice one way to recognize the relationship between the mind and body. Experience at least one practical way to practice mindfulness.

Meeting ID: 996 5711 7047

Call in number: 1- 877 853 5247

Alternate call in: 1-877 369 0926

  • Price: Free
  • Registration Instructions: No Registration Required