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Event Details

Chair Yoga

  • Categories: Folsom Fitness Center

About This Event

  • Event Type:Class
Details: All mobility levels welcome. This class provides instruction on how you can benefit from yoga while seated.  Truly, the most important lessons of yoga are naturally accessible to all, including focus on alignment, breath work, and release of stress and tension through mindfulness based practices. Registration
  • Price: Free
  • Registration Instructions: Call to Register