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Event Details

Mindful Movement

  • Categories: Senior Access / Methodist Generation

About This Event

  • Event Type:Class
  • Max Capacity:45
Details: A gentle exercise program that helps to build core strength and natural abilities by putting mindful attentive focus on moving your body.

  Contact Information:

Register on-line TODAY or call us at 214-947-4628.

Registration
  • Price: Free
  • Registration Instructions: Register Online