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Event Details

Childbirth Preparation EXPRESS 1 Saturday Only

  • Categories: Childbirth

About This Event

  • Event Type:Class
  • Max Capacity:10
Details: Our ultimate goal is for the mom and partner to gain confidence and knowledge to make informed decisions - while also learning skills that will help through pregnancy, birth, postpartum, and beyond!

Topics include:
  • what happens to your body during birth
  • relaxation and self-care techniques
  • role of labor support person
  • true vs. false labor
  • pain control options and coping techniques
  • birth options/interventions
  • choices in childbirth - making a birth plan
  • cesarean section delivery and recovery
  • packing for the hospital
  • physical and emotional postpartum care
  • breastfeeding and baby care in the first few days
Contact Information:

Call 214-947-1160

Registration
  • Price: $25.00
  • Registration Instructions: Register Online