COVID-19 Resource Center

Information about COVID-19 continues to evolve. Learn how you can keep you and your family safe as this infectious disease continues to circulate. You'll find details about symptoms, treatment, and prevention, including vaccines.

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WELLNESS CENTER
Nutrition

Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.

Neuroscience

Neuroscience focuses on your brain and nervous system, which make up your body’s complex and marvelous command center.

Older Adults

Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.

    INTERACTIVE TOOLS
    Holiday Sweets and Treats Quiz

    If you want to eat healthy, is it necessary to cut out all those tempting treats and snacks? Take this quiz to find out.

    Ovulation Date Calculator

    When you are trying to have a baby, fertile times are an important factor. Use this information about your cycles to help to predict your more fertile times and when you will ovulate.

    Acid Reflux (GERD) Risk Assessment

    Most people get an occasional bout of heartburn—that burning feeling in the chest about a half-hour after eating. But if you get it often, you may have GERD.

      MULTIMEDIA
      Myasthenia Gravis

      Myasthenia gravis is a disease of the central nervous system characterized by sporadic muscular fatigue and weakness. This video explores possible causes of this disease, as well as available treatments.