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Mindful Movement

Monday, December 1, 2025
9:00 am - 10:00 am
Methodist Generations Online Event (Online Only)
Methodist Generations Online Event (Online Only)
A woman performing yoga in front of a laptop

Sign into https://zoom.us, select to join a meeting, and type the meeting ID that is listed by each event. If you do not have a computer, call toll-free 1-877-369-0926. When prompted, enter the meeting ID number that is listed next to the name of the event.

In order to join, participants must fill out the ZOOM registration form upon entering the event.

https://zoom.us/j/97943577279

Meeting ID: 979 4357 7279

About this event

Mindful Movement | Mondays 9 a.m.

Come join this one-hour gentle, online exercise session that helps build core strength and natural abilities by putting mindful, attentive focus on moving the body.

https://zoom.us/j/97943577279

Meeting ID: 979 4357 7279

In order to join, participants must complete the Zoom registration form that appears after clicking the meeting link

*Information shared at this event is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your physician or other health care provider regarding any medical conditions or decisions about medical care.

**Texas law prohibits hospitals from practicing medicine. The physicians on the Methodist Health System medical staff are independent practitioners who are not employees or agents of Methodist Southlake Medical Center, Methodist Health System, or any of its affiliated hospitals.