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Beginner Power Yoga Folsom Fitness Center

This beginner level power yoga sequence will help you build strength, increase flexibility and find focus. This class is set to music and moderately paced so you will learn the fundamental yoga postures. This class is ideal for anyone new to yoga and interested in its benefits. Levels and modifications will be offered.

Folsom Fitness Center

262 West Greenbriar
Dallas, TX 95203

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