- Home
- Events Calendar
- Event Details
Cancelled - Childbirth Preparation EXPRESS 1 Saturday Only Childbirth

Topics include:
- what happens to your body during birth
- relaxation and self-care techniques
- role of labor support person
- true vs. false labor
- pain control options and coping techniques
- birth options/interventions
- cesarean section delivery and recovery
- packing for the hospital
- physical and emotional postpartum care
The class includes a tour of the maternity unit.
Contact Information: ChildbirthRichardson@mhd.com