Childbirth Preparation EXPRESS 1 Saturday Only Childbirth

Our ultimate goal is for the mom and partner to gain confidence and knowledge to make informed decisions - while also learning skills that will help through pregnancy, birth, postpartum, and beyond!

Topics include:
  • what happens to your body during birth
  • relaxation and self-care techniques
  • role of labor support person
  • true vs. false labor
  • pain control options and coping techniques
  • birth options/interventions
  • cesarean section delivery and recovery
  • packing for the hospital
  • physical and emotional postpartum care

Contact Information:

Methodist Richardson - Renner Campus

4140 E. Renner Rd.
Richardson, TX 75082

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