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February 2020

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26
  • Maternity Tour
    Sun, Jan 26, 2020

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Jan 27, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Jan 27, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, Jan 27, 2020

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Jan 28, 2020

    Tai Chi for the Older Adult at Methodist Charlton

    • Senior Access / Methodist Generation, Health Education - Community
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Jan 28, 2020

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Tue, Jan 28, 2020

    Walking Program - Methodist Dallas

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Jan 29, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Wed, Jan 29, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • 2020 Annual ...
    Wed, Jan 29, 2020

    2020 Annual Leadership Conference

  • Zumba Gold
    Thu, Jan 30, 2020

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, Jan 30, 2020

    Meditation for Health

    • Senior Access / Methodist Generation, Health Education - Community
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Jan 30, 2020

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Methodist Health ...
    Fri, Jan 31, 2020

    Methodist Health System EMS Conference 2020

    • Health Education - Community
  • Sittercise
    Fri, Jan 31, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Jan 31, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
1
  • Yoga
    Sat, Feb 1, 2020

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Feb 1, 2020

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Alzheimer's ...
    Sat, Feb 1, 2020

    Alzheimer's Caregiver Support Group

    • Health Education - Community, Senior Access / Methodist Generation
2
  • Maternity Tour
    Sun, Feb 2, 2020

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Feb 3, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Feb 3, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, Feb 3, 2020

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Feb 4, 2020

    Tai Chi for the Older Adult at Methodist Charlton

    • Senior Access / Methodist Generation, Health Education - Community
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Feb 4, 2020

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Tue, Feb 4, 2020

    Walking Program - Methodist Dallas

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Feb 5, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Wed, Feb 5, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Wed, Feb 5, 2020

    Tai Chi for the Older Adult at Methodist Richardson

    • Methodist Richardson Medical Center, Health Education - Community, Senior Access / Methodist Generation
  • Zumba Gold
    Thu, Feb 6, 2020

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, Feb 6, 2020

    Meditation for Health

    • Senior Access / Methodist Generation, Health Education - Community
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Feb 6, 2020

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Feb 7, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Feb 7, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Fri, Feb 7, 2020

    Walking Program - Methodist Charlton

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Feb 8, 2020

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Feb 8, 2020

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Childbirth ...
    Sat, Feb 8, 2020

    Childbirth Preparation EXPRESS 1 Saturday Only

    • Childbirth
    • Methodist Richardson Medical Center
9
  • Maternity Tour
    Sun, Feb 9, 2020

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Feb 10, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Feb 10, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, Feb 10, 2020

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Feb 11, 2020

    Tai Chi for the Older Adult at Methodist Charlton

    • Senior Access / Methodist Generation, Health Education - Community
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Feb 11, 2020

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Tue, Feb 11, 2020

    Walking Program - Methodist Dallas

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Feb 12, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Wed, Feb 12, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Wed, Feb 12, 2020

    Tai Chi for the Older Adult at Methodist Richardson

    • Methodist Richardson Medical Center, Health Education - Community, Senior Access / Methodist Generation
  • Zumba Gold
    Thu, Feb 13, 2020

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Grief Support ...
    Thu, Feb 13, 2020

    Grief Support for the Loss of a Spouse - Methodist Charlton

    • Health Education - Community, Senior Access / Methodist Generation
  • Meditation for H ...
    Thu, Feb 13, 2020

    Meditation for Health

    • Senior Access / Methodist Generation, Health Education - Community
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Feb 14, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Feb 14, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Fri, Feb 14, 2020

    Walking Program - Methodist Charlton

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • RED (Reality ...
    Sat, Feb 15, 2020

    RED (Reality Education for Drivers)

    • Trauma Services
    • Methodist Dallas Medical Center
  • Yoga
    Sat, Feb 15, 2020

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Feb 15, 2020

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
16
  • Maternity Tour
    Sun, Feb 16, 2020

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Feb 17, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Feb 17, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, Feb 17, 2020

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Feb 18, 2020

    Tai Chi for the Older Adult at Methodist Charlton

    • Senior Access / Methodist Generation, Health Education - Community
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Feb 18, 2020

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Tue, Feb 18, 2020

    Walking Program - Methodist Dallas

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Feb 19, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Wed, Feb 19, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Wed, Feb 19, 2020

    Tai Chi for the Older Adult at Methodist Richardson

    • Methodist Richardson Medical Center, Health Education - Community, Senior Access / Methodist Generation
  • Zumba Gold
    Thu, Feb 20, 2020

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, Feb 20, 2020

    Meditation for Health

    • Senior Access / Methodist Generation, Health Education - Community
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Feb 20, 2020

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Feb 21, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Feb 21, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Fri, Feb 21, 2020

    Walking Program - Methodist Charlton

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Feb 22, 2020

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Feb 22, 2020

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Breastfeeding Cl ...
    Sat, Feb 22, 2020

    Breastfeeding Class

    • Childbirth
    • Methodist Richardson Medical Center
23
  • Maternity Tour
    Sun, Feb 23, 2020

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Feb 24, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Feb 24, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, Feb 24, 2020

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Feb 25, 2020

    Tai Chi for the Older Adult at Methodist Charlton

    • Senior Access / Methodist Generation, Health Education - Community
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Feb 25, 2020

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Tue, Feb 25, 2020

    Walking Program - Methodist Dallas

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Feb 26, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Wed, Feb 26, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Wed, Feb 26, 2020

    Tai Chi for the Older Adult at Methodist Richardson

    • Methodist Richardson Medical Center, Health Education - Community, Senior Access / Methodist Generation
  • Zumba Gold
    Thu, Feb 27, 2020

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, Feb 27, 2020

    Meditation for Health

    • Senior Access / Methodist Generation, Health Education - Community
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Feb 27, 2020

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Feb 28, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Feb 28, 2020

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Fri, Feb 28, 2020

    Walking Program - Methodist Charlton

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Feb 29, 2020

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Feb 29, 2020

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Hospital ...
    Sat, Feb 29, 2020

    Hospital Maternity Tour

    • Childbirth
    • Methodist Mansfield Medical Center

May 2019

  • May 16
    • Methodist Mansfield Medical Center

    Midlothian ISD Echocardiograms

    Echocardiograms will be conducted by appointment only.  Sports Physicals will be held from 8a - 12p, first come, first served.  

    Parents of middle school and high school student athletes who wish to participate must complete a medical history questionnaire and sign medical releases prior to the screening.

    Location:
    Heritage High School
    4000 FM 1387
    Midlothian, TX 76065

    Learn More
  • May 16
    • Methodist Mansfield Medical Center

    Midlothian ISD Echocardiograms

    Echocardiograms will be conducted by appointment only.  Sports Physicals will be held from 8a - 12p, first come, first served.  

    Parents of middle school and high school student athletes who wish to participate must complete a medical history questionnaire and sign medical releases prior to the screening.

    Location:
    Heritage High School
    4000 FM 1387
    Midlothian, TX 76065

    Learn More
  • May 16
    • Fit Zone
    • Methodist Charlton Medical Center

    Zumba Gold

    This class is offered every Tuesday and Thursday from 8:30 am to 9:15 am.Zumba Gold targets the largest growing segment of the population: Baby Boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle.

    Learn More
  • May 16
    • Senior Access / Methodist GenerationHealth Education - Community
    • Methodist Charlton Medical Center

    Meditation for Health

    Learn ways to relax and de-stress both your body and mind. Check signs outside of each conference room door for up-to-date location.

    Learn More
  • May 16
    • Fit Zone
    • Methodist Charlton Medical Center

    Zumba

    This class is offered every Thursday from 9:30 am to 10:30 am. Ditch the workout and join the party! The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away

    Learn More
  • May 16
    • Fit Zone
    • Methodist Dallas Medical Center

    Functionally Fit

    Maintaining and gaining strength for daily activities is an important part of life! This class will help you do just that through the use of body weight, light hand weights and resistance exercises for your upper and lower body.

    Learn More
  • May 16
    • Fit Zone
    • Methodist Charlton Medical Center

    Flex & Flow

    This class is offered every Thursday from 10:45 am to 11:30 am. Various stretches and flowing, toning & flexibility exercises. Come be challenged with something new!

    Learn More
  • May 16
    • Fit Zone

    Yoga for Restoration

    Lunch break! Find a sense of ease and calm by giving your mind a break and reconnecting your body.  We will practice a gentle mindful movement sequence followed by stretches and relaxation.  All levels welcome!

    Learn More
  • May 16
    • Fit Zone

    Yoga for Restoration

    Lunch break! Find a sense of ease and calm by giving your mind a break and reconnecting to your body.  We will practice a gentle mindful movement sequence followed by stretches and relaxation.  All levels welcome!

    Learn More
  • May 16
    • Fit Zone

    Yoga for Restoration

    Lunch break! Find a sense of ease and calm by giving your mind a break and reconnecting to your body.  We will practice a gentle mindful movement sequence followed by stretches and relaxation.  All levels welcome!

    Learn More
  • May 16
    • Childbirth
    • Methodist Dallas Medical Center

    Preadmission Maternity Class - Methodist Dallas

    Thank you for selecting Methodist Dallas Medical Center for your Birthing experience.

    Our goal is to provide the best care in a safe, calm, courteous manner for all our patients.

    This Preadmission class will make your admission process easier and quicker. You and your family will better understand what to expect during your hospital stay. We welcome questions and hope the class answers many needs.

    Please bring a current insurance card and photo ID. The class and tour will last 60 to 90 minutes. We encourage you to bring your significant other, but respectfully ask that you do not bring children to the class. We appreciate your cooperation to be on time and kindly understand that if you are late, you may have to reschedule. We recommend you try to be here 15 minutes prior to class time.

    If you have any special needs in regard to the class please call 214-947-1162.

    Class will be in Room 203 on the Hitt Building. If you are looking for the Hitt Building, it is off Colorado Blvd to the left of the Emergency Room. 

    To view all available appointment times, please click the REGISTER button. 

    IF YOU HAVE HAD A BABY WITHIN THE LAST FEW YEARS, AND DO NOT DESIRE A TOUR, YOU MAY CALL AND SCHEDULE AN INDIVIDUAL APPOINTMENT.

    THIS  APPOINTMENT WILL LAST ABOUT 20 MINUTES AND IS A ONE ON ONE SESSION WITH A  NURSE.

    PLEASE CALL DEBORAH ERNST AT 214-947-1162.

    Learn More
  • May 16
    • Fit Zone
    • Methodist Charlton Medical Center

    15-15-15

    This class is offered every Tuesday from 4:30 pm to 5:25 pm. This total body workout with a combination of any of the following: 15 minutes of cardio, 15 minutes of upper/lower body toning, 15 minutes of stretching.

    Learn More
  • May 16
    • Fit Zone
    • Methodist Charlton Medical Center

    Step Sculpt

    This class is offered every Thursday from 5:30 pm to 6:30 pm. Basic step moves with interval training. Basic step utilizes the step (elevated platform) to increase your heart rate and target your hips, abdominals, and glutes. Weight training will allow you to tone your muscles and build lean muscle mass. This a great total body, low impact workout

    Learn More
  • May 16
    • Fit Zone
    • Methodist Dallas Medical Center

    Zumba®

    Involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo and some Bollywood moves.
    So fun that you forget it is exercise!

    Learn More
  • May 16
    • Fit Zone
    • Methodist Charlton Medical Center

    Flex & Flow

    Various stretches and flowing, toning & flexibility exercises. Come be challenged with something new!

    Learn More
  • May 16
    • Fit Zone
    • Methodist Charlton Medical Center

    PiYo

    This class is offered every Thursday from 6:40 pm to 7:40 pm and combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of Yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.

    Learn More
  • May 16
    • Fit Zone
    • Methodist Dallas Medical Center

    Mindful Movement Yoga

    Yoga Practice basic postures in this gentle yoga class that will help relieve stress and put you in a positive frame of mind. Active class yet more focused on flexibility and balance. All levels welcome!

    Learn More
  • February 22
    • Fit Zone
    • Methodist Charlton Medical Center

    Yoga

    This beginners class is offered every Saturday at 8:30 am to 9:30 am. Basic yoga. Beginner to intermediate level.

    Learn More
  • February 22
    • Fit Zone
    • Methodist Charlton Medical Center

    Yoga

    This beginners class is offered every Saturday from 8:30 to 9:30am. Basic yoga. Beginner to intermediate level.

    Learn More
  • February 22
    • Childbirth
    • Methodist Richardson Medical Center

    Breastfeeding Class

    Breastfeeding class is for parents who plan to offer nature's best nutrition to their newborn or have questions about the art of breastfeeding. Dads and other support persons are welcomed and encouraged to attend. Whether you are a first-time mom or if it has been a couple of years since you fed a newborn, come to this class for education on how to provide the best for your baby! This class is taught by an International Board Certified Lactation Consultant or a Registered Nurse with specialized breastfeeding training. Come and let us help you get off to a great start! Topics include:

    • Skin to skin contact
    • Breastfeeding positions
    • Latch-on techniques
    • Prevention and solution of common problems
    • Pumping and storage of milk
    • Returning to work

    Payment for this class reserves 2 seats in class - one for mom and one for her partner/guest. Dress comfortably and bring snacks and drinks to class, if desired.

    Learn More
  • February 22
    • Diabetes
    • Methodist Dallas Medical Center

    Learn How To Manage Your Diabetes

    Join us as we cover the basics of diabetes and the importance of diet and lifestyle and in management of the disease.  

    These fun and informative workshops are free and open to the public. Attendees will receive education kits and healthy snacks!

    Classes will be held at Methodist Dallas Medical Center, Weatherford Room (1st floor, hospital main entrance).

    Class dates and topics:

    • Saturday, February 22 - Diabetes & Nutrition
    • Saturday, March 28 - Diabetes Medications & Podiatry
    • Saturday, April 25 - Diabetes Exercise & Weight Loss
    • Saturday, May 23 - Diabetes & Depression
    • Saturday, June 27 - Diabetes Pregnancy & Childhood
    • Saturday, July 25 - Diabetes Meal Preparation
    • Saturday, August 22 - Diabetes Medications & Wound Care
    • Saturday, September 26 - Diabetes Sexuality & Urological Complexities
    • Saturday, October 26 - Diabetes Patient & Caregivers


    Please contact Linda Calderon with any questions.  

    Learn More
  • February 22
    • Fit Zone
    • Methodist Charlton Medical Center

    PiYo

    This fun-filled class is offered on both the 2nd and 4th Saturday of every month and combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of Yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.

    Learn More
  • February 22
    • Childbirth
    • Methodist Richardson Medical Center

    Baby Care Class

    Come join us for a fun and interactive class about taking care of baby! We recommend registering by your fourth month of pregnancy and taking the class during the seventh or eighth month of pregnancy, but it can be taken at any time. The cost includes both mom and birth partner, so only one registration is necessary for both. We provide all course materials including workbook.

    Our class includes care in the hospital and care at home, diapering, feeding and bathing with lots of hands-on activities!

    Learn More
  • February 23
    • Childbirth
    • Methodist Richardson Medical Center

    Maternity Tour

    Registration required: Please use one name to register your family for the tour. Please attend the tour on the date you registered for. It is recommended that you attend the tour by 36 weeks and reserve your tour at least 2 months before that date. If you need help registering for the tour, please e-mail ChildbirthRichardson@mhd.com

    The Maternity Hospital Tour is a basic tour of our Women’s Health Services specific to Labor and Delivery & Family Centered Care. 

    Information that will be provided:

    • Hospital hours
    • Hospital entrances to come through
    • Waiting areas for your guests
    • What to expect regarding your care in Women's Health Services
    • Question & Answer session will be available at the end of the tour

    Please wear comfortable clothing & shoes. This tour will take less than 1 hour. Please enter through the Women's Services Entrance. Please wait in the lobby near the fireplace. To prevent overcrowding, please limit your visitors to one main support person. Baby's siblings are welcome.

    **Do not sign up for the Maternity Tour separately if you are taking the Childbirth Preparation Express Class as it is included.**

    Learn More
  • February 24
    • Fit Zone
    • Methodist Charlton Medical Center

    Sittercise

    This class is offered every Monday, Wednesday, and Saturday from 7:30 am to 8:15 am. This low impact class can be done from your chair. It contains fun music incorporated with strength exercises that promote strong bones and flexibility.

    Learn More
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