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March 2019

Sun Mon Tues Wed Thur Fri Sat
24
  • Maternity Tour
    Sun, Feb 24, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Feb 25, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Feb 25, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, Feb 25, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Feb 26, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Feb 26, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Tue, Feb 26, 2019

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Feb 27, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Preadmission ...
    Wed, Feb 27, 2019

    Preadmission Maternity Class - Methodist Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Feb 27, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Feb 28, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Feb 28, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, Feb 28, 2019

    Meditation for Health

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Mar 1, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Mar 1, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Fri, Mar 1, 2019

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
2
  • Childbirth ...
    Sat, Mar 2, 2019

    Childbirth Preparation EXPRESS 1 Saturday Only

    • Childbirth
    • Methodist Richardson Medical Center
3
  • Maternity Tour
    Sun, Mar 3, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Mar 4, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Mar 4, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, Mar 4, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Mar 5, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Mar 5, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Tue, Mar 5, 2019

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Mar 6, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Preadmission ...
    Wed, Mar 6, 2019

    Preadmission Maternity Class - Methodist Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Mar 6, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Mar 7, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, Mar 7, 2019

    Meditation for Health

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Mar 7, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Mar 8, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Mar 8, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Fri, Mar 8, 2019

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
9
  • Breastfeeding Cl ...
    Sat, Mar 9, 2019

    Breastfeeding Class

    • Childbirth
    • Methodist Charlton Medical Center
  • Baby Care Class
    Sat, Mar 9, 2019

    Baby Care Class

    • Childbirth
    • Methodist Charlton Medical Center
  • PiYo
    Sat, Mar 9, 2019

    PiYo

    • Fit Zone
    • Methodist Charlton Medical Center
10
  • Maternity Tour
    Sun, Mar 10, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Mar 11, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Mar 11, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, Mar 11, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Mar 12, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Mar 12, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Tue, Mar 12, 2019

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Mar 13, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Preadmission ...
    Wed, Mar 13, 2019

    Preadmission Maternity Class - Methodist Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Mar 13, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Mar 14, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Mar 14, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, Mar 14, 2019

    Meditation for Health

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Mar 15, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Mar 15, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Fri, Mar 15, 2019

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • RED (Reality ...
    Sat, Mar 16, 2019

    RED (Reality Education for Drivers)

    • Trauma Services
    • Methodist Dallas Medical Center
  • Breastfeeding Cl ...
    Sat, Mar 16, 2019

    Breastfeeding Class

    • Childbirth
    • Methodist Richardson Medical Center
  • Childbirth ...
    Sat, Mar 16, 2019

    Childbirth Preparation EXPRESS 1 Saturday Only

    • Childbirth
    • Methodist Mansfield Medical Center
17
  • Maternity Tour
    Sun, Mar 17, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Mar 18, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Mar 18, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, Mar 18, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meet and Greet ...
    Tue, Mar 19, 2019

    Meet and Greet with Methodist Mansfield Medical Center's New President: Juan Fresquez

  • Tai Chi for the ...
    Tue, Mar 19, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Mar 19, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Wed, Mar 20, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Preadmission ...
    Wed, Mar 20, 2019

    Preadmission Maternity Class - Methodist Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Mar 20, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Mar 21, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, Mar 21, 2019

    Meditation for Health

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Mar 21, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Mar 22, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Mar 22, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Fri, Mar 22, 2019

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
23
  • Childbirth ...
    Sat, Mar 23, 2019

    Childbirth Preparation EXPRESS 1 Saturday Only

    • Childbirth
    • Methodist Mansfield Medical Center
  • PiYo
    Sat, Mar 23, 2019

    PiYo

    • Fit Zone
    • Methodist Charlton Medical Center
  • Hospital ...
    Sat, Mar 23, 2019

    Hospital Maternity Tour

    • Childbirth
    • Methodist Mansfield Medical Center
24
  • Maternity Tour
    Sun, Mar 24, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Mar 25, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Mar 25, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, Mar 25, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Mar 26, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Mar 26, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Tue, Mar 26, 2019

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Mar 27, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Preadmission ...
    Wed, Mar 27, 2019

    Preadmission Maternity Class - Methodist Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Mar 27, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Mar 28, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Mar 28, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, Mar 28, 2019

    Meditation for Health

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Mar 29, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Mar 29, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Fri, Mar 29, 2019

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
30
31
  • Maternity Tour
    Sun, Mar 31, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Apr 1, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Apr 1, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, Apr 1, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Apr 2, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Apr 2, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Tue, Apr 2, 2019

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Apr 3, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Preadmission ...
    Wed, Apr 3, 2019

    Preadmission Maternity Class - Methodist Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Apr 3, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Apr 4, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Apr 4, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, Apr 4, 2019

    Meditation for Health

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Apr 5, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Apr 5, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Fri, Apr 5, 2019

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
6

March 2019

  • March 07
    • Fit Zone
    • Methodist Charlton Medical Center

    Zumba Gold

    This class is offered every Tuesday and Thursday from 8:30 am to 9:15 am.Zumba Gold targets the largest growing segment of the population: Baby Boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle.

    Learn More
  • March 07
    • Fit Zone
    • Methodist Charlton Medical Center

    Zumba

    This class is offered every Thursday from 9:30 am to 10:30 am. Ditch the workout and join the party! The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away

    Learn More
  • March 07
    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center

    Meditation for Health

    Learn ways to relax and de-stress both your body and mind. Check signs outside of each conference room door for up-to-date location.

    Learn More
  • March 07
    • Senior Access / Methodist Generation

    Essential Oils and Health at Methodist Dallas

    Learn how aromatherapy uses essential oils derived from plants to enhance your physical and mental health.

    Learn More
  • March 07
    • Childbirth
    • Methodist Dallas Medical Center

    Preadmission Maternity Class - Methodist Dallas

    Thank you for selecting Methodist Dallas Medical Center for your Birthing experience.

    Our goal is to provide the best care in a safe, calm, courteous manner for all our patients.

    This Preadmission class will make your admission process easier and quicker. You and your family will better understand what to expect during your hospital stay. We welcome questions and hope the class answers many needs.

    Please bring a current insurance card and photo ID. The class and tour will last 60 to 90 minutes. We encourage you to bring your significant other, but respectfully ask that you do not bring children to the class. We appreciate your cooperation to be on time and kindly understand that if you are late, you may have to reschedule. We recommend you try to be here 15 minutes prior to class time.

    If you have any special needs in regard to the class please call 214-947-1162.

    Class will be in Room 203 on the Hitt Building. If you are looking for the Hitt Building, it is off Colorado Blvd to the left of the Emergency Room. 

    To view all available appointment times, please click the REGISTER button. 

    Learn More
  • March 07
    • Fit Zone
    • Methodist Dallas Medical Center

    Functionally Fit

    Maintaining and gaining strength for daily activities is an important part of life! This class will help you do just that through the use of body weight, light hand weights and resistance exercises for your upper and lower body.

    Learn More
  • March 07
    • Fit Zone
    • Methodist Charlton Medical Center

    Flex & Flow

    This class is offered every Thursday from 10:45 am to 11:30 am. Various stretches and flowing, toning & flexibility exercises. Come be challenged with something new!

    Learn More
  • March 07
    • Childbirth
    • Methodist Dallas Medical Center

    Preadmission Maternity Class - Methodist Dallas

    Thank you for selecting Methodist Dallas Medical Center for your Birthing experience.

    Our goal is to provide the best care in a safe, calm, courteous manner for all our patients.

    This Preadmission class will make your admission process easier and quicker. You and your family will better understand what to expect during your hospital stay. We welcome questions and hope the class answers many needs.

    Please bring a current insurance card and photo ID. The class and tour will last 60 to 90 minutes. We encourage you to bring your significant other, but respectfully ask that you do not bring children to the class. We appreciate your cooperation to be on time and kindly understand that if you are late, you may have to reschedule. We recommend you try to be here 15 minutes prior to class time.

    If you have any special needs in regard to the class please call 214-947-1162.

    Class will be in Room 203 on the Hitt Building. If you are looking for the Hitt Building, it is off Colorado Blvd to the left of the Emergency Room. 

    To view all available appointment times, please click the REGISTER button. 

    Learn More
  • March 07
    • Fit Zone
    • Methodist Charlton Medical Center

    15-15-15

    This class is offered every Tuesday from 4:30 pm to 5:25 pm. This total body workout with a combination of any of the following: 15 minutes of cardio, 15 minutes of upper/lower body toning, 15 minutes of stretching.

    Learn More
  • March 07
    • Fit Zone
    • Methodist Charlton Medical Center

    Step Sculpt

    This class is offered every Thursday from 5:30 pm to 6:30 pm. Basic step moves with interval training. Basic step utilizes the step (elevated platform) to increase your heart rate and target your hips, abdominals, and glutes. Weight training will allow you to tone your muscles and build lean muscle mass. This a great total body, low impact workout

    Learn More
  • March 07
    • Fit Zone
    • Methodist Dallas Medical Center

    Zumba®

    Involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo and some Bollywood moves.
    So fun that you forget it is exercise!

    Learn More
  • March 07
    • Fit Zone
    • Methodist Charlton Medical Center

    PiYo

    This class is offered every Thursday from 6:40 pm to 7:40 pm and combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of Yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.

    Learn More
  • March 07
    • Fit Zone
    • Methodist Dallas Medical Center

    Mindful Movement Yoga

    Yoga Practice basic postures in this gentle yoga class that will help relieve stress and put you in a positive frame of mind. Active class yet more focused on flexibility and balance. All levels welcome!

    Learn More
  • March 20
    • Fit Zone
    • Methodist Charlton Medical Center

    Sittercise

    This class is offered every Monday, Wednesday, and Saturday from 7:30 am to 8:15 am. This low impact class can be done from your chair. It contains fun music incorporated with strength exercises that promote strong bones and flexibility.

    Learn More
  • March 20
    • Childbirth
    • Methodist Dallas Medical Center

    Preadmission Maternity Class - Methodist Dallas

    Thank you for selecting Methodist Dallas Medical Center for your Birthing experience.

    Our goal is to provide the best care in a safe, calm, courteous manner for all our patients.

    This Preadmission class will make your admission process easier and quicker. You and your family will better understand what to expect during your hospital stay. We welcome questions and hope the class answers many needs.

    Please bring a current insurance card and photo ID. The class and tour will last 60 to 90 minutes. We encourage you to bring your significant other, but respectfully ask that you do not bring children to the class. We appreciate your cooperation to be on time and kindly understand that if you are late, you may have to reschedule. We recommend you try to be here 15 minutes prior to class time.

    If you have any special needs in regard to the class please call 214-947-1162.

    Class will be in Room 203 on the Hitt Building. If you are looking for the Hitt Building, it is off Colorado Blvd to the left of the Emergency Room. 

    To view all available appointment times, please click the REGISTER button. 

    Learn More
  • March 20
    • Fit Zone
    • Methodist Charlton Medical Center

    Sittercise

    This class is offered every Monday, Wednesday, and Friday from 8:30 am to 9:15 am.This low impact class can be done from your chair. It contains fun music incorporated with strength exercises that promote strong bones and flexibility.

    Learn More
  • March 20
    • Senior Access / Methodist Generation

    Make the Internet Work for You

    Learn about the types of social media and how to use it safely.

    Learn More
  • March 20
    • Fit Zone
    • Methodist Charlton Medical Center

    Body Sculpt

    This class is offered every Monday and Wednesday from 9:30 am to 10:30 am. A total body workout that consists of resistance training, promoting a healthy heart and overall wellness.

    Learn More
  • March 20
    • Senior Access / Methodist Generation
    • Methodist Richardson Medical Center

    Mindful Movement with Methodist Richardson

    A gentle exercise program that helps build core strength and natural abilities by putting mindful attentive focus on moving your body.

    Learn More
  • March 20
    • Fit Zone
    • Methodist Charlton Medical Center

    15-15-15

    This class is offered every Wednesday from 10:45 am to 11:30 am. Total body workout with a combination of any of the following: 15 minutes of cardio, 15 minutes of upper/lower body toning, 15 minutes of stretching.

    Learn More
  • March 20
    • Childbirth
    • Methodist Dallas Medical Center

    Preadmission Maternity Class - Methodist Dallas

    Thank you for selecting Methodist Dallas Medical Center for your Birthing experience.

    Our goal is to provide the best care in a safe, calm, courteous manner for all our patients.

    This Preadmission class will make your admission process easier and quicker. You and your family will better understand what to expect during your hospital stay. We welcome questions and hope the class answers many needs.

    Please bring a current insurance card and photo ID. The class and tour will last 60 to 90 minutes. We encourage you to bring your significant other, but respectfully ask that you do not bring children to the class. We appreciate your cooperation to be on time and kindly understand that if you are late, you may have to reschedule. We recommend you try to be here 15 minutes prior to class time.

    If you have any special needs in regard to the class please call 214-947-1162.

    Class will be in Room 203 on the Hitt Building. If you are looking for the Hitt Building, it is off Colorado Blvd to the left of the Emergency Room. 

    To view all available appointment times, please click the REGISTER button. 

    Learn More
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