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August 2019

Sun Mon Tues Wed Thur Fri Sat
28
  • Maternity Tour
    Sun, Jul 28, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Jul 29, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Jul 29, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, Jul 29, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Jul 30, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Jul 30, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Tue, Jul 30, 2019

    Walking Program - Methodist Dallas

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Jul 31, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Wed, Jul 31, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Wed, Jul 31, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Aug 1, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Aug 1, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, Aug 1, 2019

    Meditation for Health

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Aug 3, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Aug 3, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Childbirth ...
    Sat, Aug 3, 2019

    Childbirth Preparation EXPRESS 1 Saturday Only

    • Childbirth
    • Methodist Richardson Medical Center
4
  • Maternity Tour
    Sun, Aug 4, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Hospital ...
    Sun, Aug 4, 2019

    Hospital Maternity Tour

    • Childbirth
    • Methodist Mansfield Medical Center
  • Sittercise
    Mon, Aug 5, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Aug 5, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Massage Therapy
    Mon, Aug 5, 2019

    Massage Therapy

    • Cancer, Methodist Richardson Medical Center
    • Methodist Richardson Medical Center
  • Tai Chi for the ...
    Tue, Aug 6, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Aug 6, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Artist-In-Reside ...
    Tue, Aug 6, 2019

    Artist-In-Residence

    • Cancer, Methodist Richardson Medical Center
    • Methodist Richardson Medical Center
  • Sittercise
    Wed, Aug 7, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Wed, Aug 7, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Massage Therapy
    Wed, Aug 7, 2019

    Massage Therapy

    • Cancer, Methodist Richardson Medical Center
    • Methodist Richardson Medical Center
  • Zumba Gold
    Thu, Aug 8, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Artist-In-Reside ...
    Thu, Aug 8, 2019

    Artist-In-Residence

    • Cancer, Methodist Richardson Medical Center
    • Methodist Richardson Medical Center
  • Meditation for H ...
    Thu, Aug 8, 2019

    Meditation for Health

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Aug 9, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Aug 9, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Fri, Aug 9, 2019

    Walking Program - Methodist Charlton

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Aug 10, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Aug 10, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Breastfeeding Cl ...
    Sat, Aug 10, 2019

    Breastfeeding Class

    • Childbirth
    • Methodist Charlton Medical Center
11
  • Maternity Tour
    Sun, Aug 11, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Aug 12, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Aug 12, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Massage Therapy
    Mon, Aug 12, 2019

    Massage Therapy

    • Cancer, Methodist Richardson Medical Center
    • Methodist Richardson Medical Center
  • Tai Chi for the ...
    Tue, Aug 13, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Aug 13, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Artist-In-Reside ...
    Tue, Aug 13, 2019

    Artist-In-Residence

    • Cancer, Methodist Richardson Medical Center
    • Methodist Richardson Medical Center
  • Sittercise
    Wed, Aug 14, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Wed, Aug 14, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Massage Therapy
    Wed, Aug 14, 2019

    Massage Therapy

    • Cancer, Methodist Richardson Medical Center
    • Methodist Richardson Medical Center
  • Zumba Gold
    Thu, Aug 15, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Artist-In-Reside ...
    Thu, Aug 15, 2019

    Artist-In-Residence

    • Cancer, Methodist Richardson Medical Center
    • Methodist Richardson Medical Center
  • Zumba
    Thu, Aug 15, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Aug 16, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Aug 16, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Fri, Aug 16, 2019

    Walking Program - Methodist Charlton

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • RED (Reality ...
    Sat, Aug 17, 2019

    RED (Reality Education for Drivers)

    • Trauma Services
    • Methodist Dallas Medical Center
  • Yoga
    Sat, Aug 17, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Aug 17, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
18
  • Maternity Tour
    Sun, Aug 18, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Aug 19, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Aug 19, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Massage Therapy
    Mon, Aug 19, 2019

    Massage Therapy

    • Cancer, Methodist Richardson Medical Center
    • Methodist Richardson Medical Center
  • Tai Chi for the ...
    Tue, Aug 20, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Aug 20, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Artist-In-Reside ...
    Tue, Aug 20, 2019

    Artist-In-Residence

    • Cancer, Methodist Richardson Medical Center
    • Methodist Richardson Medical Center
  • Sittercise
    Wed, Aug 21, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Wed, Aug 21, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Massage Therapy
    Wed, Aug 21, 2019

    Massage Therapy

    • Cancer, Methodist Richardson Medical Center
    • Methodist Richardson Medical Center
  • Zumba Gold
    Thu, Aug 22, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Artist-In-Reside ...
    Thu, Aug 22, 2019

    Artist-In-Residence

    • Cancer, Methodist Richardson Medical Center
    • Methodist Richardson Medical Center
  • Zumba
    Thu, Aug 22, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Aug 23, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Aug 23, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Fri, Aug 23, 2019

    Walking Program - Methodist Charlton

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Aug 24, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Aug 24, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Women in ...
    Sat, Aug 24, 2019

    Women in Ministry Brunch

    • Methodist Charlton Medical Center
25
  • Maternity Tour
    Sun, Aug 25, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Aug 26, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Aug 26, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Massage Therapy
    Mon, Aug 26, 2019

    Massage Therapy

    • Cancer, Methodist Richardson Medical Center
    • Methodist Richardson Medical Center
  • Tai Chi for the ...
    Tue, Aug 27, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Aug 27, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Artist-In-Reside ...
    Tue, Aug 27, 2019

    Artist-In-Residence

    • Cancer, Methodist Richardson Medical Center
    • Methodist Richardson Medical Center
  • Sittercise
    Wed, Aug 28, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Wed, Aug 28, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Massage Therapy
    Wed, Aug 28, 2019

    Massage Therapy

    • Cancer, Methodist Richardson Medical Center
    • Methodist Richardson Medical Center
  • Zumba Gold
    Thu, Aug 29, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Artist-In-Reside ...
    Thu, Aug 29, 2019

    Artist-In-Residence

    • Cancer, Methodist Richardson Medical Center
    • Methodist Richardson Medical Center
  • Zumba
    Thu, Aug 29, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Hobert Trauma ...
    Fri, Aug 30, 2019

    Hobert Trauma and Critical Care Symposium

  • Sittercise
    Fri, Aug 30, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Aug 30, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Aug 31, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Aug 31, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Breastfeeding Cl ...
    Sat, Aug 31, 2019

    Breastfeeding Class

    • Childbirth
    • Methodist Dallas Medical Center

June 2019

  • June 08
    • Fit Zone
    • Methodist Charlton Medical Center

    Yoga

    This beginners class is offered every Saturday at 8:30 am to 9:30 am. Basic yoga. Beginner to intermediate level.

    Learn More
  • June 08
    • Fit Zone
    • Methodist Charlton Medical Center

    Yoga

    This beginners class is offered every Saturday from 8:30 to 9:30am. Basic yoga. Beginner to intermediate level.

    Learn More
  • June 08
    • Childbirth
    • Methodist Charlton Medical Center

    Breastfeeding Class

    Please don't miss this very special class taught by one of our IBCLCs! Dads and other support persons are welcomed and encouraged to attend. Whether you are a first time mom or maybe it has been a few years since you breastfed a newborn, this will be an informative class on how to provide the very best for your baby! Come and let us help you get off to a GREAT start!

    Topics include:

    • Benefits of Breastfeeding
    • Anatomy and Physiology of the breast
    • Milk production
    • Safe skin-to-skin contact
    • Breastfeeding positions
    • Effective latch techniques
    • Importance of exclusive breastfeeding
    • Prevention and solution of common problems
    • Pumping and storage of breast milk
    • Returning to work

    This class is being offered FREE to moms and their partners who are delivering at Methodist Charlton but we do need you to register online so we will know how many plan to attend. Dress comfortably and bring snacks and/or drinks to class if desired.

    Learn More
  • June 08
    • Fit Zone
    • Methodist Charlton Medical Center

    PiYo

    This fun-filled class is offered on both the 2nd and 4th Saturday of every month and combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of Yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.

    Learn More
  • August 23
    • Fit Zone
    • Methodist Charlton Medical Center

    Sittercise

    This class is offered every Monday, Wednesday, and Saturday from 7:30 am to 8:15 am. This low impact class can be done from your chair. It contains fun music incorporated with strength exercises that promote strong bones and flexibility.

    Learn More
  • August 23
    • Fit Zone
    • Methodist Charlton Medical Center

    Sittercise

    This class is offered every Monday, Wednesday, and Friday from 8:30 am to 9:15 am.This low impact class can be done from your chair. It contains fun music incorporated with strength exercises that promote strong bones and flexibility.

    Learn More
  • August 23
    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center

    Walking Program - Methodist Charlton

    Don't worry about the weather or terrain! Join others as we walk together inside, on a flat surface, at your own pace. Rain or shine!

    Learn More
  • August 23
    • Fit Zone
    • Methodist Charlton Medical Center

    Yoga

    This beginners class is offered every Friday at 9:30 am to 10:30 am. Basic yoga. Beginner to intermediate level.

    Learn More
  • August 23
    • Health Education - CommunitySenior Access / Methodist Generation
    • Methodist Dallas Medical Center

    Mindful Movement - Methodist Dallas

    A gentle exercise program that helps to build core strength and natural abilities by putting mindful attentive focus on moving your body.

    Learn More
  • August 23
    • Fit Zone
    • Methodist Charlton Medical Center

    Step

    This class is offered every Friday from 10:40 am to 11:10 1m. Basic step moves with interval training. Basic step utilizes the step (elevated platform) to increase your heart rate and target your hips, abdominals, and glutes. Weight training will allow you to tone your muscles and build lean muscle mass. This a great total body, low impact workout

    Learn More
  • August 23
    • Health Education - CommunitySenior Access / Methodist Generation

    Kidney Disease: “What You Need to Know”- Methodist Dallas

    Learn More
  • August 23
    • Fit Zone
    • Methodist Dallas Medical Center

    Full Body Fit

    30 minutes of full body strength training and cardiovascular conditioning including the use of body weight and light weight resistance exercises.

    Learn More
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