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September 2019

Sun Mon Tues Wed Thur Fri Sat
1
  • Maternity Tour
    Sun, Sep 1, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Sep 2, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Sep 2, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, Sep 2, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Sep 3, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Sep 3, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Tue, Sep 3, 2019

    Walking Program - Methodist Dallas

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Sep 4, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Wed, Sep 4, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • AARP Safe ...
    Wed, Sep 4, 2019

    AARP Safe Driving Course- Methodist Charlton

    • Senior Access / Methodist Generation
  • Zumba Gold
    Thu, Sep 5, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Sep 5, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, Sep 5, 2019

    Meditation for Health

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Sep 6, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Sep 6, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Fri, Sep 6, 2019

    Walking Program - Methodist Charlton

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Sep 7, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Sep 7, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Childbirth ...
    Sat, Sep 7, 2019

    Childbirth Preparation EXPRESS 1 Saturday Only

    • Childbirth
    • Methodist Richardson Medical Center
8
  • Maternity Tour
    Sun, Sep 8, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Sep 9, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Sep 9, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, Sep 9, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Sep 10, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Sep 10, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Tue, Sep 10, 2019

    Walking Program - Methodist Dallas

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Sep 11, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Wed, Sep 11, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Wed, Sep 11, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Sep 12, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Sep 12, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • NEW! Grief ...
    Thu, Sep 12, 2019

    NEW! Grief Support for the Loss of a Spouse - Methodist Charlton

    • Health Education - Community, Senior Access / Methodist Generation
  • Sittercise
    Fri, Sep 13, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Sep 13, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Fri, Sep 13, 2019

    Walking Program - Methodist Charlton

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Sep 14, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Sep 14, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Childbirth ...
    Sat, Sep 14, 2019

    Childbirth Preparation EXPRESS 1 Saturday Only

    • Childbirth
    • Methodist Dallas Medical Center
15
  • Maternity Tour
    Sun, Sep 15, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Sep 16, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Sep 16, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, Sep 16, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Sep 17, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Sep 17, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Tue, Sep 17, 2019

    Walking Program - Methodist Dallas

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Sep 18, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Wed, Sep 18, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Wed, Sep 18, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Sep 19, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, Sep 19, 2019

    Meditation for Health

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Sep 19, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Sep 20, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Sep 20, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Fri, Sep 20, 2019

    Walking Program - Methodist Charlton

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • RED (Reality ...
    Sat, Sep 21, 2019

    RED (Reality Education for Drivers)

    • Trauma Services
    • Methodist Dallas Medical Center
  • Falling for Pink
    Sat, Sep 21, 2019

    Falling for Pink

    • Health Education - Community
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Sep 21, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
22
  • Maternity Tour
    Sun, Sep 22, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Sep 23, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Sep 23, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, Sep 23, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Sep 24, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Sep 24, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Tue, Sep 24, 2019

    Walking Program - Methodist Dallas

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Sep 25, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Wed, Sep 25, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • AARP Safe ...
    Wed, Sep 25, 2019

    AARP Safe Driving Course- Methodist Richardson

    • Senior Access / Methodist Generation
  • Zumba Gold
    Thu, Sep 26, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Sep 26, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, Sep 26, 2019

    Meditation for Health

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Sep 27, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Sep 27, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Fri, Sep 27, 2019

    Walking Program - Methodist Charlton

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Sep 28, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Sep 28, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Breastfeeding Cl ...
    Sat, Sep 28, 2019

    Breastfeeding Class

    • Childbirth
    • Methodist Richardson Medical Center
29
  • Maternity Tour
    Sun, Sep 29, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Sep 30, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Sep 30, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, Sep 30, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Oct 1, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Oct 1, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Tue, Oct 1, 2019

    Walking Program - Methodist Dallas

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Oct 2, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Wed, Oct 2, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Wed, Oct 2, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Oct 3, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Oct 3, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, Oct 3, 2019

    Meditation for Health

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Oct 4, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Oct 4, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Fri, Oct 4, 2019

    Walking Program - Methodist Charlton

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Oct 5, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Oct 5, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Childbirth ...
    Sat, Oct 5, 2019

    Childbirth Preparation EXPRESS 1 Saturday Only

    • Childbirth
    • Methodist Mansfield Medical Center

July 2019

  • July 17
    • Fit Zone
    • Methodist Charlton Medical Center

    Sittercise

    This class is offered every Monday, Wednesday, and Saturday from 7:30 am to 8:15 am. This low impact class can be done from your chair. It contains fun music incorporated with strength exercises that promote strong bones and flexibility.

    Learn More
  • July 17
    • Fit Zone
    • Methodist Charlton Medical Center

    Sittercise

    This class is offered every Monday, Wednesday, and Friday from 8:30 am to 9:15 am.This low impact class can be done from your chair. It contains fun music incorporated with strength exercises that promote strong bones and flexibility.

    Learn More
  • July 17
    • Fit Zone
    • Methodist Charlton Medical Center

    Body Sculpt

    This class is offered every Monday and Wednesday from 9:30 am to 10:30 am. A total body workout that consists of resistance training, promoting a healthy heart and overall wellness.

    Learn More
  • July 17
    • Senior Access / Methodist Generation

    Coloring for Health and Fun

    Learn More
  • July 17
    • Senior Access / Methodist GenerationHealth Education - Community
    • Methodist Richardson Medical Center

    Mindful Movement - Methodist Richardson

    A gentle exercise program that helps build core strength and natural abilities by putting mindful attentive focus on moving your body.

    Learn More
  • July 17
    • Fit Zone
    • Methodist Charlton Medical Center

    15-15-15

    This class is offered every Wednesday from 10:45 am to 11:30 am. Total body workout with a combination of any of the following: 15 minutes of cardio, 15 minutes of upper/lower body toning, 15 minutes of stretching.

    Learn More
  • July 17
    • Health Education - CommunitySenior Access / Methodist Generation

    Why Your Primary Care Doctor is Critical to Your Health - CANCELLED

    THIS EVENT IS CANCELLED!

    Primary care doctors diagnose and treat common medical conditions, assess the severity of a medical problem.and refer patients to specialists when necessary. Come join us for this FREE! seminar.
    REGISTRATION REQUIRED!

    Learn More
  • July 17
    • Methodist Mansfield Medical Center

    Diabetes 101: Self-management & Education

    This FREE diabetes class is open to anyone who has diabetes or pre-diabetes, and you can bring a friend or family member. Topics covered include what causes diabetes, self-management planning, keeping your blood sugar on target, ways to limit the damage, and eating a healthy diet.  Please bring water and a snack.

    Classes are held:

    • 3rd Wednesday of every month, 1:00 p.m. - 4:00 p.m.
    • 3rd Saturday of every month, 9 a.m. - 12 p.m. 

    Registration is mandatory.  

    1:1 education is available based on individual need. Call (682) 242.7132 for more information.  

    Learn More
  • July 17
    • Childbirth
    • Methodist Dallas Medical Center

    Preadmission Maternity Class - Methodist Dallas

    Thank you for selecting Methodist Dallas Medical Center for your Birthing experience.

    Our goal is to provide the best care in a safe, calm, courteous manner for all our patients.

    This Preadmission class will make your admission process easier and quicker. You and your family will better understand what to expect during your hospital stay. We welcome questions and hope the class answers many needs.

    Please bring a current insurance card and photo ID. The class and tour will last 60 to 90 minutes. We encourage you to bring your significant other, but respectfully ask that you do not bring children to the class. We appreciate your cooperation to be on time and kindly understand that if you are late, you may have to reschedule. We recommend you try to be here 15 minutes prior to class time.

    If you have any special needs in regard to the class please call 214-947-1162.

    Class will be in Room 203 on the Hitt Building. If you are looking for the Hitt Building, it is off Colorado Blvd to the left of the Emergency Room. 

    To view all available appointment times, please click the REGISTER button. 

    IF YOU HAVE HAD A BABY WITHIN THE LAST FEW YEARS, AND DO NOT DESIRE A TOUR, YOU MAY CALL AND SCHEDULE AN INDIVIDUAL APPOINTMENT.

    THIS  APPOINTMENT WILL LAST ABOUT 20 MINUTES AND IS A ONE ON ONE SESSION WITH A  NURSE.

    PLEASE CALL DEBORAH ERNST AT 214-947-1162.

    Learn More
  • July 17
    • Fit Zone
    • Methodist Dallas Medical Center

    Core Blast

    Much more to the core than “the six pack!” 15 minutes of abdominal and lower back action.

    Learn More
  • July 17
    • Fit Zone
    • Methodist Dallas Medical Center

    Buns & Guns

    Mix up your routine! This is a strength training and intervals class using kettlebells, body bars, dumbbells, resistance bands and/or body weight.

    Learn More
  • July 17
    • Fit Zone
    • Methodist Charlton Medical Center

    Zumba

    This class is offered every Wednesday and Friday evening from 5:30 pm to 6:30 pm. Ditch the workout and join the party! The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.

    Learn More
  • July 17
    • Fit Zone
    • Methodist Dallas Medical Center

    Cardio Mashup

    This is an aerobic focused class. It is not the same every time. Examples are a beginner/intermediate step class, cardio funk/kickbox, Tabata training, intervals (such as football runs, burpees, boxing.) High intensity, low intensity, high impact and low impact.

    Learn More
  • July 17
    • Fit Zone
    • Methodist Charlton Medical Center

    Body Sculpt

    This class is offered every Wednesday from 6:40 to 7:40 pm. A total body workout that consists of resistance training, promoting a healthy heart and overall wellness.

    Learn More
  • July 17
    • Childbirth
    • Methodist Dallas Medical Center

    Preadmission Maternity Class - Methodist Dallas

    Thank you for selecting Methodist Dallas Medical Center for your Birthing experience.

    Our goal is to provide the best care in a safe, calm, courteous manner for all our patients.

    This Preadmission class will make your admission process easier and quicker. You and your family will better understand what to expect during your hospital stay. We welcome questions and hope the class answers many needs.

    Please bring a current insurance card and photo ID. The class and tour will last 60 to 90 minutes. We encourage you to bring your significant other, but respectfully ask that you do not bring children to the class. We appreciate your cooperation to be on time and kindly understand that if you are late, you may have to reschedule. We recommend you try to be here 15 minutes prior to class time.

    If you have any special needs in regard to the class please call 214-947-1162.

    Class will be in Room 203 on the Hitt Building. If you are looking for the Hitt Building, it is off Colorado Blvd to the left of the Emergency Room. 

    To view all available appointment times, please click the REGISTER button. 

    IF YOU HAVE HAD A BABY WITHIN THE LAST FEW YEARS, AND DO NOT DESIRE A TOUR, YOU MAY CALL AND SCHEDULE AN INDIVIDUAL APPOINTMENT.

    THIS  APPOINTMENT WILL LAST ABOUT 20 MINUTES AND IS A ONE ON ONE SESSION WITH A  NURSE.

    PLEASE CALL DEBORAH ERNST AT 214-947-1162.

    Learn More
  • September 22
    • Childbirth
    • Methodist Richardson Medical Center

    Maternity Tour

    Registration required: Please use one name to register your family for the tour. Please attend the tour on the date you registered for. It is recommended that you attend the tour by 36 weeks and reserve your tour at least 2 months before that date. If you need help registering for the tour, please e-mail ChildbirthRichardson@mhd.com

    The Maternity Hospital Tour is a basic tour of our Women’s Health Services specific to Labor and Delivery & Family Centered Care. 

    Information that will be provided:

    • Hospital hours
    • Hospital entrances to come through
    • Waiting areas for your guests
    • What to expect regarding your care in Women's Health Services
    • Question & Answer session will be available at the end of the tour

    Please wear comfortable clothing & shoes. This tour will take less than 1 hour. Please enter through the Women's Services Entrance. Please wait in the lobby near the fireplace. To prevent overcrowding, please limit your visitors to one main support person. Baby's siblings are welcome.

    **Do not sign up for the Maternity Tour separately if you are taking the Childbirth Preparation Express Class as it is included.**

    Learn More
  • September 23
    • Fit Zone
    • Methodist Charlton Medical Center

    Sittercise

    This class is offered every Monday, Wednesday, and Saturday from 7:30 am to 8:15 am. This low impact class can be done from your chair. It contains fun music incorporated with strength exercises that promote strong bones and flexibility.

    Learn More
  • September 23
    • Fit Zone
    • Methodist Charlton Medical Center

    Sittercise

    This class is offered every Monday, Wednesday, and Friday from 8:30 am to 9:15 am.This low impact class can be done from your chair. It contains fun music incorporated with strength exercises that promote strong bones and flexibility.

    Learn More
  • September 23
    • Fit Zone
    • Methodist Charlton Medical Center

    Body Sculpt

    This class is offered every Monday and Wednesday from 9:30 am to 10:30 am. A total body workout that consists of resistance training, promoting a healthy heart and overall wellness.

    Learn More
  • September 23
    • Senior Access / Methodist GenerationHealth Education - Community
    • Methodist Charlton Medical Center

    Mindful Movement - Methodist Charlton

    Join us for this weekly exercise group that helps you move your body while placing your attention and focus on noticing and feeling what your body does throughout those movements.

    Learn More
  • September 23
    • Fit Zone
    • Methodist Charlton Medical Center

    Strong by Zumba

    This high-intensity fitness class is offered every Monday from 10:45 am to 11:45 am. Our Strong by Zumba class combines high-intensity interval training with the science of synced Music Motivation. Challenging and fun!

    Learn More
  • September 23
    • Fit Zone
    • Methodist Charlton Medical Center

    Strong by Zumba

    This high-intensity fitness class is offered every Monday from 10:45 am to 11:45 am. Our Strong by Zumba class combines high-intensity interval training with the science of synced Music Motivation. Challenging and fun!

    Learn More
  • September 23
    • Fit Zone

    Chair Yoga

    All mobility levels welcome. This class provides instruction on how you can benefit from yoga while seated.  Truly, the most important lessons of yoga are naturally accessible to all, including focus on alignment, breath work, and release of stress and tension through mindfulness based practices.

    Learn More
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