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January 2019

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30
  • Online ...
    Sun, Dec 30, 2018

    Online Childbirth Preparation Class

    • Methodist Richardson Medical Center
  • Maternity Tour
    Sun, Dec 30, 2018

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Dec 31, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Chemotherapy Cla ...
    Mon, Dec 31, 2018

    Chemotherapy Class

    • Chemotherapy, Cancer
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Dec 31, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Jan 1, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Jan 1, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Tue, Jan 1, 2019

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Jan 2, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Preadmission ...
    Wed, Jan 2, 2019

    Preadmission Maternity Class - Methodist Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Jan 2, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Jan 3, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Artist-In-Reside ...
    Thu, Jan 3, 2019

    Artist-In-Residence

    • Cancer
    • Methodist Richardson Medical Center
  • Zumba
    Thu, Jan 3, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Jan 4, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Jan 4, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Fri, Jan 4, 2019

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
5
  • Childbirth ...
    Sat, Jan 5, 2019

    Childbirth Preparation EXPRESS 1 Saturday Only

    • Childbirth
    • Methodist Richardson Medical Center
  • Childbirth ...
    Sat, Jan 5, 2019

    Childbirth Preparation EXPRESS 1 Saturday Only

    • Childbirth
    • Methodist Mansfield Medical Center
  • Hospital ...
    Sat, Jan 5, 2019

    Hospital Maternity Tour

    • Childbirth
    • Methodist Mansfield Medical Center
6
  • Maternity Tour
    Sun, Jan 6, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Hospital ...
    Sun, Jan 6, 2019

    Hospital Maternity Tour

    • Childbirth
    • Methodist Mansfield Medical Center
  • Sittercise
    Mon, Jan 7, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Jan 7, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Artist-In-Reside ...
    Mon, Jan 7, 2019

    Artist-In-Residence

    • Cancer
    • Methodist Richardson Medical Center
  • Tai Chi for the ...
    Tue, Jan 8, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Jan 8, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Artist-In-Reside ...
    Tue, Jan 8, 2019

    Artist-In-Residence

    • Cancer
    • Methodist Richardson Medical Center
  • Sittercise
    Wed, Jan 9, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Preadmission ...
    Wed, Jan 9, 2019

    Preadmission Maternity Class - Methodist Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Jan 9, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Jan 10, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Artist-In-Reside ...
    Thu, Jan 10, 2019

    Artist-In-Residence

    • Cancer
    • Methodist Richardson Medical Center
  • Zumba
    Thu, Jan 10, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Jan 11, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Jan 11, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Fri, Jan 11, 2019

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Breastfeeding Cl ...
    Sat, Jan 12, 2019

    Breastfeeding Class

    • Childbirth
    • Methodist Charlton Medical Center
  • Childbirth ...
    Sat, Jan 12, 2019

    Childbirth Preparation EXPRESS 1 Saturday Only

    • Childbirth
    • Methodist Mansfield Medical Center
  • Baby Care Class
    Sat, Jan 12, 2019

    Baby Care Class

    • Childbirth
    • Methodist Charlton Medical Center
13
  • Maternity Tour
    Sun, Jan 13, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Jan 14, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Jan 14, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Oncology Massage ...
    Mon, Jan 14, 2019

    Oncology Massage Therapy

    • Cancer
    • Methodist Richardson Medical Center
  • Tai Chi for the ...
    Tue, Jan 15, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Jan 15, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Artist-In-Reside ...
    Tue, Jan 15, 2019

    Artist-In-Residence

    • Cancer
    • Methodist Richardson Medical Center
  • Sittercise
    Wed, Jan 16, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Preadmission ...
    Wed, Jan 16, 2019

    Preadmission Maternity Class - Methodist Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Jan 16, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Jan 18, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Jan 18, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Fri, Jan 18, 2019

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
19
  • RED (Reality ...
    Sat, Jan 19, 2019

    RED (Reality Education for Drivers)

    • Trauma Services
    • Methodist Dallas Medical Center
  • Breastfeeding Cl ...
    Sat, Jan 19, 2019

    Breastfeeding Class

    • Childbirth
    • Methodist Richardson Medical Center
  • Baby Care Class
    Sat, Jan 19, 2019

    Baby Care Class

    • Childbirth
    • Methodist Richardson Medical Center
20
  • Maternity Tour
    Sun, Jan 20, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Jan 21, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Jan 21, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Oncology Massage ...
    Mon, Jan 21, 2019

    Oncology Massage Therapy

    • Cancer
    • Methodist Richardson Medical Center
  • Tai Chi for the ...
    Tue, Jan 22, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Jan 22, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Artist-In-Reside ...
    Tue, Jan 22, 2019

    Artist-In-Residence

    • Cancer
    • Methodist Richardson Medical Center
  • Sittercise
    Wed, Jan 23, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Preadmission ...
    Wed, Jan 23, 2019

    Preadmission Maternity Class - Methodist Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Jan 23, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Jan 24, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Artist-In-Reside ...
    Thu, Jan 24, 2019

    Artist-In-Residence

    • Cancer
    • Methodist Richardson Medical Center
  • Zumba
    Thu, Jan 24, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Jan 25, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Jan 25, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Fri, Jan 25, 2019

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
26
  • PiYo
    Sat, Jan 26, 2019

    PiYo

    • Fit Zone
    • Methodist Charlton Medical Center
27
  • Maternity Tour
    Sun, Jan 27, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Hospital ...
    Sun, Jan 27, 2019

    Hospital Maternity Tour

    • Childbirth
    • Methodist Mansfield Medical Center
  • Sittercise
    Mon, Jan 28, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Jan 28, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Oncology Massage ...
    Mon, Jan 28, 2019

    Oncology Massage Therapy

    • Cancer
    • Methodist Richardson Medical Center
  • Tai Chi for the ...
    Tue, Jan 29, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Jan 29, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Artist-In-Reside ...
    Tue, Jan 29, 2019

    Artist-In-Residence

    • Cancer
    • Methodist Richardson Medical Center
  • Sittercise
    Wed, Jan 30, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Preadmission ...
    Wed, Jan 30, 2019

    Preadmission Maternity Class - Methodist Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Jan 30, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Jan 31, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Artist-In-Reside ...
    Thu, Jan 31, 2019

    Artist-In-Residence

    • Cancer
    • Methodist Richardson Medical Center
  • Zumba
    Thu, Jan 31, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
2
  • Childbirth ...
    Sat, Feb 2, 2019

    Childbirth Preparation EXPRESS 1 Saturday Only

    • Childbirth
    • Methodist Richardson Medical Center
  • Childbirth ...
    Sat, Feb 2, 2019

    Childbirth Preparation EXPRESS 1 Saturday Only

    • Childbirth
    • Methodist Mansfield Medical Center
  • Hospital ...
    Sat, Feb 2, 2019

    Hospital Maternity Tour

    • Childbirth
    • Methodist Mansfield Medical Center

January 2019

  • January 31
    • Fit Zone
    • Methodist Charlton Medical Center

    Zumba Gold

    This class is offered every Tuesday and Thursday from 8:30 am to 9:15 am.Zumba Gold targets the largest growing segment of the population: Baby Boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle.

    Learn More
  • January 31
    • Cancer
    • Methodist Richardson Medical Center

    Artist-In-Residence

    Artist-In-Residence Program open to all patients and caregivers in treatment!

    Learn More
  • January 31
    • Fit Zone
    • Methodist Charlton Medical Center

    Zumba

    This class is offered every Thursday from 9:30 am to 10:30 am. Ditch the workout and join the party! The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away

    Learn More
  • January 31
    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center

    Meditation for Health

    Learn ways to relax and de-stress both your body and mind. Check signs outside of each conference room door for up-to-date location.

    Learn More
  • January 31
    • Fit Zone
    • Methodist Dallas Medical Center

    Functionally Fit

    Maintaining and gaining strength for daily activities is an important part of life! This class will help you do just that through the use of body weight, light hand weights and resistance exercises for your upper and lower body.

    Learn More
  • January 31
    • Fit Zone
    • Methodist Charlton Medical Center

    Flex & Flow

    This class is offered every Thursday from 10:45 am to 11:30 am. Various stretches and flowing, toning & flexibility exercises. Come be challenged with something new!

    Learn More
  • January 31
    • Childbirth
    • Methodist Dallas Medical Center

    Preadmission Maternity Class - Methodist Dallas

    Thank you for selecting Methodist Dallas Medical Center for your Birthing experience.

    Our goal is to provide the best care in a safe, calm, courteous manner for all our patients.

    This Preadmission class will make your admission process easier and quicker. You and your family will better understand what to expect during your hospital stay. We welcome questions and hope the class answers many needs.

    Please bring a current insurance card and photo ID. The class and tour will last 60 to 90 minutes. We encourage you to bring your significant other, but respectfully ask that you do not bring children to the class. We appreciate your cooperation to be on time and kindly understand that if you are late, you may have to reschedule. We recommend you try to be here 15 minutes prior to class time.

    If you have any special needs in regard to the class please call 214-947-1162.

    Class will be in Room 203 on the Hitt Building. If you are looking for the Hitt Building, it is off Colorado Blvd to the left of the Emergency Room. 

    To view all available appointment times, please click the REGISTER button. 

    Learn More
  • January 31
    • Fit Zone
    • Methodist Charlton Medical Center

    15-15-15

    This class is offered every Tuesday from 4:30 pm to 5:25 pm. This total body workout with a combination of any of the following: 15 minutes of cardio, 15 minutes of upper/lower body toning, 15 minutes of stretching.

    Learn More
  • January 31
    • Fit Zone
    • Methodist Charlton Medical Center

    Step Sculpt

    This class is offered every Thursday from 5:30 pm to 6:30 pm. Basic step moves with interval training. Basic step utilizes the step (elevated platform) to increase your heart rate and target your hips, abdominals, and glutes. Weight training will allow you to tone your muscles and build lean muscle mass. This a great total body, low impact workout

    Learn More
  • January 31
    • Fit Zone
    • Methodist Dallas Medical Center

    Zumba®

    Involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo and some Bollywood moves.
    So fun that you forget it is exercise!

    Learn More
  • January 31
    • Fit Zone
    • Methodist Charlton Medical Center

    PiYo

    This class is offered every Thursday from 6:40 pm to 7:40 pm and combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of Yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.

    Learn More
  • January 31
    • Fit Zone
    • Methodist Dallas Medical Center

    Mindful Movement Yoga

    Yoga Practice basic postures in this gentle yoga class that will help relieve stress and put you in a positive frame of mind. Active class yet more focused on flexibility and balance. All levels welcome!

    Learn More
  • January 19
    • Trauma Services
    • Methodist Dallas Medical Center

    RED (Reality Education for Drivers)

    Learn More
  • January 19
    • Childbirth
    • Methodist Richardson Medical Center

    Breastfeeding Class

    Breastfeeding class is for parents who plan to offer nature's best nutrition to their newborn or have questions about the art of breastfeeding. Dads and other support persons are welcomed and encouraged to attend. Whether you are a first-time mom or if it has been a couple of years since you fed a newborn, come to this class for education on how to provide the best for your baby! This class is taught by an International Board Certified Lactation Consultant or a Registered Nurse with specialized breastfeeding training. Come and let us help you get off to a great start! Topics include:

    • Skin to skin contact
    • Breastfeeding positions
    • Latch-on techniques
    • Prevention and solution of common problems
    • Pumping and storage of milk
    • Returning to work

    Payment for this class reserves 2 seats in class - one for mom and one for her partner/guest. Dress comfortably and bring snacks and drinks to class, if desired.

    Learn More
  • January 19
    • Childbirth
    • Methodist Richardson Medical Center

    Baby Care Class

    Come join us for a fun and interactive class about taking care of baby! We recommend registering by your fourth month of pregnancy and taking the class during the seventh or eighth month of pregnancy, but it can be taken at any time. The cost includes both mom and birth partner, so only one registration is necessary for both. We provide all course materials including workbook.

    Our class includes care in the hospital and care at home, safety/baby-proofing your home, diapering, feeding and bathing with lots of hands-on activities!

    Learn More
  • January 20
    • Childbirth
    • Methodist Richardson Medical Center

    Maternity Tour

    Registration required: Please use one name to register your family for the tour. Please attend the tour on the date you registered for. It is recommended that you attend the tour by 36 weeks and reserve your tour at least 2 months before that date. If you need help registering for the tour, please e-mail ChildbirthRichardson@mhd.com

    The Maternity Hospital Tour is a basic tour of our Women’s Health Services specific to Labor and Delivery & Family Centered Care. 

    Information that will be provided:

    • Hospital hours
    • Hospital entrances to come through
    • Waiting areas for your guests
    • What to expect regarding your care in Women's Health Services
    • Question & Answer session will be available at the end of the tour

    Please wear comfortable clothing & shoes. This tour will take less than 1 hour. Please enter through the Women's Services Entrance. Please wait in the lobby near the fireplace. To prevent overcrowding, please limit your visitors to one main support person. Baby's siblings are welcome.

    Learn More
  • January 21
    • Fit Zone
    • Methodist Charlton Medical Center

    Sittercise

    This class is offered every Monday, Wednesday, and Saturday from 7:30 am to 8:15 am. This low impact class can be done from your chair. It contains fun music incorporated with strength exercises that promote strong bones and flexibility.

    Learn More
  • January 21
    • Fit Zone
    • Methodist Charlton Medical Center

    Sittercise

    This class is offered every Monday, Wednesday, and Friday from 8:30 am to 9:15 am.This low impact class can be done from your chair. It contains fun music incorporated with strength exercises that promote strong bones and flexibility.

    Learn More
  • January 21
    • Cancer
    • Methodist Richardson Medical Center

    Oncology Massage Therapy

    Massage Therapy - 30 min. complementary to all oncology patients currently receiving treatment.

    *Please call 469-204-6100 to schedule.

    Learn More
  • January 21
    • Cancer
    • Methodist Richardson Medical Center

    Artist-In-Residence

    Artist-In-Residence Program open to all patients and caregivers in treatment!

    Learn More
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