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January 2019

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30
  • Online ...
    Sun, Dec 30, 2018

    Online Childbirth Preparation Class

    • Methodist Richardson Medical Center
  • Maternity Tour
    Sun, Dec 30, 2018

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Dec 31, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Chemotherapy Cla ...
    Mon, Dec 31, 2018

    Chemotherapy Class

    • Chemotherapy, Cancer
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Dec 31, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Jan 1, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Jan 1, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Tue, Jan 1, 2019

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Jan 2, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Preadmission ...
    Wed, Jan 2, 2019

    Preadmission Maternity Class - Methodist Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Jan 2, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Jan 3, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Artist-In-Reside ...
    Thu, Jan 3, 2019

    Artist-In-Residence

    • Cancer
    • Methodist Richardson Medical Center
  • Zumba
    Thu, Jan 3, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Jan 4, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Jan 4, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Fri, Jan 4, 2019

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
5
  • Childbirth ...
    Sat, Jan 5, 2019

    Childbirth Preparation EXPRESS 1 Saturday Only

    • Childbirth
    • Methodist Richardson Medical Center
  • Childbirth ...
    Sat, Jan 5, 2019

    Childbirth Preparation EXPRESS 1 Saturday Only

    • Childbirth
    • Methodist Mansfield Medical Center
  • Hospital ...
    Sat, Jan 5, 2019

    Hospital Maternity Tour

    • Childbirth
    • Methodist Mansfield Medical Center
6
  • Maternity Tour
    Sun, Jan 6, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Hospital ...
    Sun, Jan 6, 2019

    Hospital Maternity Tour

    • Childbirth
    • Methodist Mansfield Medical Center
  • Sittercise
    Mon, Jan 7, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Jan 7, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Artist-In-Reside ...
    Mon, Jan 7, 2019

    Artist-In-Residence

    • Cancer
    • Methodist Richardson Medical Center
  • Tai Chi for the ...
    Tue, Jan 8, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Jan 8, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Artist-In-Reside ...
    Tue, Jan 8, 2019

    Artist-In-Residence

    • Cancer
    • Methodist Richardson Medical Center
  • Sittercise
    Wed, Jan 9, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Preadmission ...
    Wed, Jan 9, 2019

    Preadmission Maternity Class - Methodist Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Jan 9, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Jan 10, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Artist-In-Reside ...
    Thu, Jan 10, 2019

    Artist-In-Residence

    • Cancer
    • Methodist Richardson Medical Center
  • Zumba
    Thu, Jan 10, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Jan 11, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Jan 11, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Fri, Jan 11, 2019

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Childbirth ...
    Sat, Jan 12, 2019

    Childbirth Preparation EXPRESS 1 Saturday Only

    • Childbirth
    • Methodist Mansfield Medical Center
  • Breastfeeding Cl ...
    Sat, Jan 12, 2019

    Breastfeeding Class

    • Childbirth
    • Methodist Charlton Medical Center
  • Baby Care Class
    Sat, Jan 12, 2019

    Baby Care Class

    • Childbirth
    • Methodist Charlton Medical Center
13
  • Maternity Tour
    Sun, Jan 13, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Jan 14, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Jan 14, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Artist-In-Reside ...
    Mon, Jan 14, 2019

    Artist-In-Residence

    • Cancer
    • Methodist Richardson Medical Center
  • Tai Chi for the ...
    Tue, Jan 15, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Jan 15, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Artist-In-Reside ...
    Tue, Jan 15, 2019

    Artist-In-Residence

    • Cancer
    • Methodist Richardson Medical Center
  • Sittercise
    Wed, Jan 16, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Preadmission ...
    Wed, Jan 16, 2019

    Preadmission Maternity Class - Methodist Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Jan 16, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Jan 18, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Jan 18, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Fri, Jan 18, 2019

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
19
  • RED (Reality ...
    Sat, Jan 19, 2019

    RED (Reality Education for Drivers)

    • Trauma Services
    • Methodist Dallas Medical Center
  • Breastfeeding Cl ...
    Sat, Jan 19, 2019

    Breastfeeding Class

    • Childbirth
    • Methodist Richardson Medical Center
  • Baby Care Class
    Sat, Jan 19, 2019

    Baby Care Class

    • Childbirth
    • Methodist Richardson Medical Center
20
  • Maternity Tour
    Sun, Jan 20, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Jan 21, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Jan 21, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Artist-In-Reside ...
    Mon, Jan 21, 2019

    Artist-In-Residence

    • Cancer
    • Methodist Richardson Medical Center
  • Tai Chi for the ...
    Tue, Jan 22, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Jan 22, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Artist-In-Reside ...
    Tue, Jan 22, 2019

    Artist-In-Residence

    • Cancer
    • Methodist Richardson Medical Center
  • Sittercise
    Wed, Jan 23, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Preadmission ...
    Wed, Jan 23, 2019

    Preadmission Maternity Class - Methodist Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Jan 23, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Jan 24, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Artist-In-Reside ...
    Thu, Jan 24, 2019

    Artist-In-Residence

    • Cancer
    • Methodist Richardson Medical Center
  • Zumba
    Thu, Jan 24, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Jan 25, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Jan 25, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Fri, Jan 25, 2019

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
26
  • PiYo
    Sat, Jan 26, 2019

    PiYo

    • Fit Zone
    • Methodist Charlton Medical Center
27
  • Maternity Tour
    Sun, Jan 27, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Hospital ...
    Sun, Jan 27, 2019

    Hospital Maternity Tour

    • Childbirth
    • Methodist Mansfield Medical Center
  • Sittercise
    Mon, Jan 28, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Jan 28, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Oncology Massage ...
    Mon, Jan 28, 2019

    Oncology Massage Therapy

    • Cancer
    • Methodist Richardson Medical Center
  • Tai Chi for the ...
    Tue, Jan 29, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Jan 29, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Artist-In-Reside ...
    Tue, Jan 29, 2019

    Artist-In-Residence

    • Cancer
    • Methodist Richardson Medical Center
  • Sittercise
    Wed, Jan 30, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Preadmission ...
    Wed, Jan 30, 2019

    Preadmission Maternity Class - Methodist Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Jan 30, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Jan 31, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Artist-In-Reside ...
    Thu, Jan 31, 2019

    Artist-In-Residence

    • Cancer
    • Methodist Richardson Medical Center
  • Zumba
    Thu, Jan 31, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
2
  • Childbirth ...
    Sat, Feb 2, 2019

    Childbirth Preparation EXPRESS 1 Saturday Only

    • Childbirth
    • Methodist Richardson Medical Center
  • Childbirth ...
    Sat, Feb 2, 2019

    Childbirth Preparation EXPRESS 1 Saturday Only

    • Childbirth
    • Methodist Mansfield Medical Center
  • Hospital ...
    Sat, Feb 2, 2019

    Hospital Maternity Tour

    • Childbirth
    • Methodist Mansfield Medical Center

January 2019

  • January 30
    • Fit Zone
    • Methodist Charlton Medical Center

    Sittercise

    This class is offered every Monday, Wednesday, and Saturday from 7:30 am to 8:15 am. This low impact class can be done from your chair. It contains fun music incorporated with strength exercises that promote strong bones and flexibility.

    Learn More
  • January 30
    • Childbirth
    • Methodist Dallas Medical Center

    Preadmission Maternity Class - Methodist Dallas

    Thank you for selecting Methodist Dallas Medical Center for your Birthing experience.

    Our goal is to provide the best care in a safe, calm, courteous manner for all our patients.

    This Preadmission class will make your admission process easier and quicker. You and your family will better understand what to expect during your hospital stay. We welcome questions and hope the class answers many needs.

    Please bring a current insurance card and photo ID. The class and tour will last 60 to 90 minutes. We encourage you to bring your significant other, but respectfully ask that you do not bring children to the class. We appreciate your cooperation to be on time and kindly understand that if you are late, you may have to reschedule. We recommend you try to be here 15 minutes prior to class time.

    If you have any special needs in regard to the class please call 214-947-1162.

    Class will be in Room 203 on the Hitt Building. If you are looking for the Hitt Building, it is off Colorado Blvd to the left of the Emergency Room. 

    To view all available appointment times, please click the REGISTER button. 

    Learn More
  • January 30
    • Fit Zone
    • Methodist Charlton Medical Center

    Sittercise

    This class is offered every Monday, Wednesday, and Friday from 8:30 am to 9:15 am.This low impact class can be done from your chair. It contains fun music incorporated with strength exercises that promote strong bones and flexibility.

    Learn More
  • January 30
    • Cancer
    • Methodist Richardson Medical Center

    Oncology Massage Therapy

    Massage Therapy - 30 min. complementary to all oncology patients currently receiving treatment.

    *Please call 469-204-6100 to schedule.

    Learn More
  • January 30
    • Fit Zone
    • Methodist Charlton Medical Center

    Body Sculpt

    This class is offered every Monday and Wednesday from 9:30 am to 10:30 am. A total body workout that consists of resistance training, promoting a healthy heart and overall wellness.

    Learn More
  • January 30
    • Diabetes
    • Methodist Dallas Medical Center

    Diabetes Classes

    This diabetes class is open to anyone who has diabetes or pre-diabetes, and you can bring a friend or family member. Topics covered include what causes diabetes, how it can be managed, eating a healthy diet, counting carbohydrates, wound prevention and care, ways to stay active, long-term problems when diabetes is not controlled and how to prevent them, and emotional health and how to deal with stress.

    This event will have different speakers, a free catered lunch, free handouts, and samples.

    REGISTRATION IS REQUIRED; limited space is available.

    Register online or call 214-947-6762 for more information or to register.

    Learn More
  • January 30
    • Fit Zone
    • Methodist Charlton Medical Center

    15-15-15

    This class is offered every Wednesday from 10:45 am to 11:30 am. Total body workout with a combination of any of the following: 15 minutes of cardio, 15 minutes of upper/lower body toning, 15 minutes of stretching.

    Learn More
  • January 30
    • Childbirth
    • Methodist Dallas Medical Center

    Preadmission Maternity Class - Methodist Dallas

    Thank you for selecting Methodist Dallas Medical Center for your Birthing experience.

    Our goal is to provide the best care in a safe, calm, courteous manner for all our patients.

    This Preadmission class will make your admission process easier and quicker. You and your family will better understand what to expect during your hospital stay. We welcome questions and hope the class answers many needs.

    Please bring a current insurance card and photo ID. The class and tour will last 60 to 90 minutes. We encourage you to bring your significant other, but respectfully ask that you do not bring children to the class. We appreciate your cooperation to be on time and kindly understand that if you are late, you may have to reschedule. We recommend you try to be here 15 minutes prior to class time.

    If you have any special needs in regard to the class please call 214-947-1162.

    Class will be in Room 203 on the Hitt Building. If you are looking for the Hitt Building, it is off Colorado Blvd to the left of the Emergency Room. 

    To view all available appointment times, please click the REGISTER button. 

    Learn More
  • January 30
    • ChemotherapyCancer
    • Methodist Richardson Medical Center

    Chemotherapy Class

    Chemotherapy Class for all patients and families starting chemotherapy treatments.

    Learn More
  • January 30
    • Fit Zone
    • Methodist Dallas Medical Center

    Core Blast

    Much more to the core than “the six pack!” 15 minutes of abdominal and lower back action.

    Learn More
  • January 30
    • Fit Zone
    • Methodist Charlton Medical Center

    Zumba

    This class is offered every Wednesday and Friday evening from 5:30 pm to 6:30 pm. Ditch the workout and join the party! The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.

    Learn More
  • January 30
    • Fit Zone
    • Methodist Dallas Medical Center

    Buns & Guns

    Mix up your routine! This is a strength training and intervals class using kettlebells, body bars, dumbbells, resistance bands and/or body weight.

    Learn More
  • January 30
    • Fit Zone
    • Methodist Dallas Medical Center

    Cardio Mashup

    This is an aerobic focused class. It is not the same every time. Examples are a beginner/intermediate step class, cardio funk/kickbox, Tabata training, intervals (such as football runs, burpees, boxing.) High intensity, low intensity, high impact and low impact.

    Learn More
  • January 30
    • Fit Zone
    • Methodist Charlton Medical Center

    Strong by Zumba

    This class is offered every Wednesday evening from 6:40 pm to 7:40 pm and combines high intensity interval training with the science of synced Music Motivation. Challenging and fun!

    Learn More
  • January 19
    • Trauma Services
    • Methodist Dallas Medical Center

    RED (Reality Education for Drivers)

    Learn More
  • January 19
    • Childbirth
    • Methodist Richardson Medical Center

    Breastfeeding Class

    Breastfeeding class is for parents who plan to offer nature's best nutrition to their newborn or have questions about the art of breastfeeding. Dads and other support persons are welcomed and encouraged to attend. Whether you are a first-time mom or if it has been a couple of years since you fed a newborn, come to this class for education on how to provide the best for your baby! This class is taught by an International Board Certified Lactation Consultant or a Registered Nurse with specialized breastfeeding training. Come and let us help you get off to a great start! Topics include:

    • Skin to skin contact
    • Breastfeeding positions
    • Latch-on techniques
    • Prevention and solution of common problems
    • Pumping and storage of milk
    • Returning to work

    Payment for this class reserves 2 seats in class - one for mom and one for her partner/guest. Dress comfortably and bring snacks and drinks to class, if desired.

    Learn More
  • January 19
    • Childbirth
    • Methodist Richardson Medical Center

    Baby Care Class

    Come join us for a fun and interactive class about taking care of baby! We recommend registering by your fourth month of pregnancy and taking the class during the seventh or eighth month of pregnancy, but it can be taken at any time. The cost includes both mom and birth partner, so only one registration is necessary for both. We provide all course materials including workbook.

    Our class includes care in the hospital and care at home, safety/baby-proofing your home, diapering, feeding and bathing with lots of hands-on activities!

    Learn More
  • January 20
    • Childbirth
    • Methodist Richardson Medical Center

    Maternity Tour

    Registration required: Please use one name to register your family for the tour. Please attend the tour on the date you registered for. It is recommended that you attend the tour by 36 weeks and reserve your tour at least 2 months before that date. If you need help registering for the tour, please e-mail ChildbirthRichardson@mhd.com

    The Maternity Hospital Tour is a basic tour of our Women’s Health Services specific to Labor and Delivery & Family Centered Care. 

    Information that will be provided:

    • Hospital hours
    • Hospital entrances to come through
    • Waiting areas for your guests
    • What to expect regarding your care in Women's Health Services
    • Question & Answer session will be available at the end of the tour

    Please wear comfortable clothing & shoes. This tour will take less than 1 hour. Please enter through the Women's Services Entrance. Please wait in the lobby near the fireplace. To prevent overcrowding, please limit your visitors to one main support person. Baby's siblings are welcome.

    Learn More
  • January 21
    • Fit Zone
    • Methodist Charlton Medical Center

    Sittercise

    This class is offered every Monday, Wednesday, and Saturday from 7:30 am to 8:15 am. This low impact class can be done from your chair. It contains fun music incorporated with strength exercises that promote strong bones and flexibility.

    Learn More
  • January 21
    • Fit Zone
    • Methodist Charlton Medical Center

    Sittercise

    This class is offered every Monday, Wednesday, and Friday from 8:30 am to 9:15 am.This low impact class can be done from your chair. It contains fun music incorporated with strength exercises that promote strong bones and flexibility.

    Learn More
  • January 21
    • Cancer
    • Methodist Richardson Medical Center

    Oncology Massage Therapy

    Massage Therapy - 30 min. complementary to all oncology patients currently receiving treatment.

    *Please call 469-204-6100 to schedule.

    Learn More
  • January 21
    • Cancer
    • Methodist Richardson Medical Center

    Artist-In-Residence

    Artist-In-Residence Program open to all patients and caregivers in treatment!

    Learn More
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