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March 2019

Sun Mon Tues Wed Thur Fri Sat
24
  • Maternity Tour
    Sun, Feb 24, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Feb 25, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Feb 25, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, Feb 25, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Feb 26, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Feb 26, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Tue, Feb 26, 2019

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Feb 27, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Preadmission ...
    Wed, Feb 27, 2019

    Preadmission Maternity Class - Methodist Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Feb 27, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Feb 28, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Feb 28, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, Feb 28, 2019

    Meditation for Health

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Mar 1, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Mar 1, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Fri, Mar 1, 2019

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
2
  • Childbirth ...
    Sat, Mar 2, 2019

    Childbirth Preparation EXPRESS 1 Saturday Only

    • Childbirth
    • Methodist Richardson Medical Center
3
  • Maternity Tour
    Sun, Mar 3, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Mar 4, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Mar 4, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, Mar 4, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Mar 5, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Mar 5, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Tue, Mar 5, 2019

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Mar 6, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Preadmission ...
    Wed, Mar 6, 2019

    Preadmission Maternity Class - Methodist Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Mar 6, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Mar 7, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Mar 7, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Essential Oils ...
    Thu, Mar 7, 2019

    Essential Oils and Health at Methodist Dallas

    • Senior Access / Methodist Generation
  • Sittercise
    Fri, Mar 8, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Mar 8, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Fri, Mar 8, 2019

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
9
  • Breastfeeding Cl ...
    Sat, Mar 9, 2019

    Breastfeeding Class

    • Childbirth
    • Methodist Charlton Medical Center
  • PiYo
    Sat, Mar 9, 2019

    PiYo

    • Fit Zone
    • Methodist Charlton Medical Center
  • Baby Care Class
    Sat, Mar 9, 2019

    Baby Care Class

    • Childbirth
    • Methodist Charlton Medical Center
10
  • Maternity Tour
    Sun, Mar 10, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Mar 11, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Mar 11, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, Mar 11, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Mar 12, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Mar 12, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Tue, Mar 12, 2019

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Mar 13, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Preadmission ...
    Wed, Mar 13, 2019

    Preadmission Maternity Class - Methodist Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Mar 13, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Mar 14, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Mar 14, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, Mar 14, 2019

    Meditation for Health

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Mar 15, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Mar 15, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Fri, Mar 15, 2019

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • RED (Reality ...
    Sat, Mar 16, 2019

    RED (Reality Education for Drivers)

    • Trauma Services
    • Methodist Dallas Medical Center
  • Breastfeeding Cl ...
    Sat, Mar 16, 2019

    Breastfeeding Class

    • Childbirth
    • Methodist Richardson Medical Center
  • Childbirth ...
    Sat, Mar 16, 2019

    Childbirth Preparation EXPRESS 1 Saturday Only

    • Childbirth
    • Methodist Mansfield Medical Center
17
  • Maternity Tour
    Sun, Mar 17, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Mar 18, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Mar 18, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Artistic Silver ...
    Mon, Mar 18, 2019

    Artistic Silver Lining at Methodist Dallas

    • Senior Access / Methodist Generation
  • Meet and Greet ...
    Tue, Mar 19, 2019

    Meet and Greet with Methodist Mansfield Medical Center's New President: Juan Fresquez

  • Tai Chi for the ...
    Tue, Mar 19, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • AARP Safe Drivin ...
    Tue, Mar 19, 2019

    AARP Safe Driving

    • Senior Access / Methodist Generation
  • Sittercise
    Wed, Mar 20, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Preadmission ...
    Wed, Mar 20, 2019

    Preadmission Maternity Class - Methodist Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Mar 20, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Mar 21, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, Mar 21, 2019

    Meditation for Health

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Mar 21, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Mar 22, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Mar 22, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Fri, Mar 22, 2019

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
23
  • Childbirth ...
    Sat, Mar 23, 2019

    Childbirth Preparation EXPRESS 1 Saturday Only

    • Childbirth
    • Methodist Mansfield Medical Center
  • PiYo
    Sat, Mar 23, 2019

    PiYo

    • Fit Zone
    • Methodist Charlton Medical Center
  • Hospital ...
    Sat, Mar 23, 2019

    Hospital Maternity Tour

    • Childbirth
    • Methodist Mansfield Medical Center
24
  • Maternity Tour
    Sun, Mar 24, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Mar 25, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Mar 25, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Internet Safety ...
    Mon, Mar 25, 2019

    Internet Safety at Methodist Dallas

    • Senior Access / Methodist Generation
  • Tai Chi for the ...
    Tue, Mar 26, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Mar 26, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Tue, Mar 26, 2019

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Mar 27, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Preadmission ...
    Wed, Mar 27, 2019

    Preadmission Maternity Class - Methodist Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Mar 27, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Mar 28, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, Mar 28, 2019

    Meditation for Health

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Mar 28, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Mar 29, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Mar 29, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Fri, Mar 29, 2019

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
30
31
  • Maternity Tour
    Sun, Mar 31, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Apr 1, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Apr 1, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, Apr 1, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Apr 2, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Apr 2, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Tue, Apr 2, 2019

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Apr 3, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Preadmission ...
    Wed, Apr 3, 2019

    Preadmission Maternity Class - Methodist Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Apr 3, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Apr 4, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Apr 4, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, Apr 4, 2019

    Meditation for Health

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Apr 5, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Apr 5, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Fri, Apr 5, 2019

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
6

January 2019

  • January 10
    • Fit Zone
    • Methodist Charlton Medical Center

    Zumba Gold

    This class is offered every Tuesday and Thursday from 8:30 am to 9:15 am.Zumba Gold targets the largest growing segment of the population: Baby Boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle.

    Learn More
  • January 10
    • Cancer
    • Methodist Richardson Medical Center

    Artist-In-Residence

    Artist-In-Residence Program open to all patients and caregivers in treatment!

    Learn More
  • January 10
    • Fit Zone
    • Methodist Charlton Medical Center

    Zumba

    This class is offered every Thursday from 9:30 am to 10:30 am. Ditch the workout and join the party! The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away

    Learn More
  • January 10
    • Childbirth
    • Methodist Dallas Medical Center

    Preadmission Maternity Class (en español) - Dallas

    ¿Por qué debe asistir a la clase de preadmisión?
    ¿A quién le gusta estar llenando papeleo a la hora de tener a su bebé? La cita de preadmisión le da la oportunidad de llenar estos papeles de antemano. Además, usted tendrá tiempo para hacer preguntas y obtendrá un recorrido por la zona de maternidad. En su gran día, usted pasará menos tiempo registrándose.

    Favor de programar su cita durante su último mes de embarazo.

    • No podemos atender a pacientes sin cita.
    • ¿Tiene usted 38 semanas de embarazo o más? Si es así, probablemente no podremos programarle una cita antes de que nazca su bebé. Sin embargo, ¡usted seguirá recibiendo un cuidado excepcional! Cuando llegue el momento de dar a luz, planee llegar al hospital una hora antes para llenar los formularios de inscripción.

    Learn More
  • January 10
    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center

    Meditation for Health

    Learn ways to relax and de-stress both your body and mind. Check signs outside of each conference room door for up-to-date location.

    Learn More
  • January 10
    • Fit Zone
    • Methodist Dallas Medical Center

    Functionally Fit

    Maintaining and gaining strength for daily activities is an important part of life! This class will help you do just that through the use of body weight, light hand weights and resistance exercises for your upper and lower body.

    Learn More
  • January 10
    • Fit Zone
    • Methodist Charlton Medical Center

    Flex & Flow

    This class is offered every Thursday from 10:45 am to 11:30 am. Various stretches and flowing, toning & flexibility exercises. Come be challenged with something new!

    Learn More
  • January 10
    • Health Education - CommunitySenior Access / Methodist Generation
    • Methodist Charlton Medical Center

    Grief Support for the Loss of a Loved One at Methodist Charlton

    Join a friendly, caring group of people who will walk alongside you through one of life’s most difficult experiences.

    Learn More
  • January 10
    • Childbirth
    • Methodist Dallas Medical Center

    Preadmission Maternity Class - Methodist Dallas

    Thank you for selecting Methodist Dallas Medical Center for your Birthing experience.

    Our goal is to provide the best care in a safe, calm, courteous manner for all our patients.

    This Preadmission class will make your admission process easier and quicker. You and your family will better understand what to expect during your hospital stay. We welcome questions and hope the class answers many needs.

    Please bring a current insurance card and photo ID. The class and tour will last 60 to 90 minutes. We encourage you to bring your significant other, but respectfully ask that you do not bring children to the class. We appreciate your cooperation to be on time and kindly understand that if you are late, you may have to reschedule. We recommend you try to be here 15 minutes prior to class time.

    If you have any special needs in regard to the class please call 214-947-1162.

    Class will be in Room 203 on the Hitt Building. If you are looking for the Hitt Building, it is off Colorado Blvd to the left of the Emergency Room. 

    To view all available appointment times, please click the REGISTER button. 

    Learn More
  • January 10
    • Fit Zone
    • Methodist Charlton Medical Center

    15-15-15

    This class is offered every Tuesday from 4:30 pm to 5:25 pm. This total body workout with a combination of any of the following: 15 minutes of cardio, 15 minutes of upper/lower body toning, 15 minutes of stretching.

    Learn More
  • January 10
    • Fit Zone
    • Methodist Charlton Medical Center

    Step Sculpt

    This class is offered every Thursday from 5:30 pm to 6:30 pm. Basic step moves with interval training. Basic step utilizes the step (elevated platform) to increase your heart rate and target your hips, abdominals, and glutes. Weight training will allow you to tone your muscles and build lean muscle mass. This a great total body, low impact workout

    Learn More
  • January 10
    • Fit Zone
    • Methodist Dallas Medical Center

    Zumba®

    Involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo and some Bollywood moves.
    So fun that you forget it is exercise!

    Learn More
  • January 10
    • Fit Zone
    • Methodist Charlton Medical Center

    PiYo

    This class is offered every Thursday from 6:40 pm to 7:40 pm and combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of Yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.

    Learn More
  • January 10
    • Fit Zone
    • Methodist Dallas Medical Center

    Mindful Movement Yoga

    Yoga Practice basic postures in this gentle yoga class that will help relieve stress and put you in a positive frame of mind. Active class yet more focused on flexibility and balance. All levels welcome!

    Learn More
  • January 10
    • Childbirth
    • Methodist Richardson Medical Center

    Infant Safety-CPR

    This is the American Heart Association "Friends and Family" Infant course for informational purposes only. This is not a certification course. Instructors for this course are instructors trained by the American Heart Association. The class will include:

    • Practicing Infant CPR on your own baby manikin
    • Practicing relief of choking on your own baby manikin

    Class will also cover car seat safety and infant safety around the home.

    Each registration for this class will secure two seats in class.

    Learn More
  • March 19
    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center

    Walking Program

    Don’t worry about the weather, come walk with Methodist Generations inside!

    To get the most updated information about Methodist Health Systems GENERATIONS programs subscribe to our email newsletter at generations@mhd.com

    Learn More
  • March 19
    • Fit Zone
    • Methodist Charlton Medical Center

    Step Sculpt

    This class if offered every Tuesday from 9:30 am to 10:30 am. Basic step moves with interval training. Basic step utilizes the step (elevated platform) to increase your heart rate and target your hips, abdominals, and glutes. Weight training will allow you to tone your muscles and build lean muscle mass. This a great total body, low impact workout

    Learn More
  • March 19
    • Childbirth
    • Methodist Dallas Medical Center

    Preadmission Maternity Class - Methodist Dallas

    Thank you for selecting Methodist Dallas Medical Center for your Birthing experience.

    Our goal is to provide the best care in a safe, calm, courteous manner for all our patients.

    This Preadmission class will make your admission process easier and quicker. You and your family will better understand what to expect during your hospital stay. We welcome questions and hope the class answers many needs.

    Please bring a current insurance card and photo ID. The class and tour will last 60 to 90 minutes. We encourage you to bring your significant other, but respectfully ask that you do not bring children to the class. We appreciate your cooperation to be on time and kindly understand that if you are late, you may have to reschedule. We recommend you try to be here 15 minutes prior to class time.

    If you have any special needs in regard to the class please call 214-947-1162.

    Class will be in Room 203 on the Hitt Building. If you are looking for the Hitt Building, it is off Colorado Blvd to the left of the Emergency Room. 

    To view all available appointment times, please click the REGISTER button. 

    Learn More
  • March 19
    • Fit Zone
    • Methodist Dallas Medical Center

    Functionally Fit

    Maintaining and gaining strength for daily activities is an important part of life! This class will help you do just that through the use of body weight, light hand weights and resistance exercises for your upper and lower body.

    Learn More
  • March 19
    • Fit Zone
    • Methodist Charlton Medical Center

    Zumba Toning

    This class is offered every Tuesday evening from 5:30 pm to 6:30 pm. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.

    Learn More
  • March 19
    • Fit Zone
    • Methodist Dallas Medical Center

    Zumba®

    Involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo and some Bollywood moves.
    So fun that you forget it is exercise!

    Learn More
  • March 19
    • Fit Zone
    • Methodist Charlton Medical Center

    Line Dance

    This class is offered every Tuesday from 6:40 pm to 7:40 pm. Come join us for a fun class of line dancing. We will break down some of the most popular line dances and get your heart rate pumping!

    Learn More
  • March 19
    • Fit Zone
    • Methodist Dallas Medical Center

    Beginner Power Yoga

    This beginner level power yoga sequence will help you build strength, increase flexibility and find focus. This class is set to music and moderately paced so you will learn the fundamental yoga postures. This class is ideal for anyone new to yoga and interested in its benefits. Levels and modifications will be offered.

    Learn More
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