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April 2019

Sun Mon Tues Wed Thur Fri Sat
31
  • Maternity Tour
    Sun, Mar 31, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Apr 1, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Apr 1, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, Apr 1, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Apr 2, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Apr 2, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Tue, Apr 2, 2019

    Walking Program at Methodist Dallas

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Apr 3, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Preadmission ...
    Wed, Apr 3, 2019

    Preadmission Maternity Class - Methodist Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Apr 3, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Apr 5, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Apr 5, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Fri, Apr 5, 2019

    Walking Program at Methodist Charlton

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
6
7
  • Maternity Tour
    Sun, Apr 7, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Apr 8, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Apr 8, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, Apr 8, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Apr 9, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Apr 9, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Tue, Apr 9, 2019

    Walking Program at Methodist Dallas

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Apr 10, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Preadmission ...
    Wed, Apr 10, 2019

    Preadmission Maternity Class - Methodist Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Apr 10, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Apr 11, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, Apr 11, 2019

    Meditation for Health

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Apr 11, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Apr 12, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Apr 12, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Fri, Apr 12, 2019

    Walking Program at Methodist Charlton

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Apr 13, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Apr 13, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Childbirth ...
    Sat, Apr 13, 2019

    Childbirth Preparation EXPRESS 1 Saturday Only

    • Childbirth
    • Methodist Richardson Medical Center
14
  • Maternity Tour
    Sun, Apr 14, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Hospital ...
    Sun, Apr 14, 2019

    Hospital Maternity Tour

    • Childbirth
    • Methodist Mansfield Medical Center
  • Sittercise
    Mon, Apr 15, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Apr 15, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, Apr 15, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Apr 16, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Apr 16, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Tue, Apr 16, 2019

    Walking Program at Methodist Dallas

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Apr 17, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Preadmission ...
    Wed, Apr 17, 2019

    Preadmission Maternity Class - Methodist Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • AARP Safe ...
    Wed, Apr 17, 2019

    AARP Safe Driving at Methodist Richardson

    • Senior Access / Methodist Generation
  • Zumba Gold
    Thu, Apr 18, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, Apr 18, 2019

    Meditation for Health

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Apr 18, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Apr 19, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Apr 19, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Fri, Apr 19, 2019

    Walking Program at Methodist Charlton

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • RED (Reality ...
    Sat, Apr 20, 2019

    RED (Reality Education for Drivers)

    • Trauma Services
    • Methodist Dallas Medical Center
  • Yoga
    Sat, Apr 20, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Apr 20, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
21
  • Maternity Tour
    Sun, Apr 21, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Apr 22, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Apr 22, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Artistic Silver ...
    Mon, Apr 22, 2019

    Artistic Silver Lining

    • Senior Access / Methodist Generation
  • Tai Chi for the ...
    Tue, Apr 23, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Apr 23, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Tue, Apr 23, 2019

    Walking Program at Methodist Dallas

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Apr 24, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Wed, Apr 24, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • AARP Safe ...
    Wed, Apr 24, 2019

    AARP Safe Driving at Methodist Charlton

    • Senior Access / Methodist Generation
  • Zumba Gold
    Thu, Apr 25, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, Apr 25, 2019

    Meditation for Health

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Apr 25, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Apr 26, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Apr 26, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Fri, Apr 26, 2019

    Walking Program at Methodist Charlton

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Apr 27, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Apr 27, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Breastfeeding Cl ...
    Sat, Apr 27, 2019

    Breastfeeding Class

    • Childbirth
    • Methodist Richardson Medical Center
28
  • Maternity Tour
    Sun, Apr 28, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Maternity Tour
    Sun, Apr 28, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Apr 29, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Apr 29, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, Apr 29, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Apr 30, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Apr 30, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Tue, Apr 30, 2019

    Walking Program at Methodist Dallas

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, May 1, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Wed, May 1, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Wed, May 1, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, May 2, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, May 2, 2019

    Meditation for Health

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba
    Thu, May 2, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, May 3, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, May 3, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Fri, May 3, 2019

    Walking Program at Methodist Charlton

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
4
  • Yoga
    Sat, May 4, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Yoga
    Sat, May 4, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center

February 2019

  • February 22
    • Fit Zone
    • Methodist Charlton Medical Center

    Sittercise

    This class is offered every Monday, Wednesday, and Saturday from 7:30 am to 8:15 am. This low impact class can be done from your chair. It contains fun music incorporated with strength exercises that promote strong bones and flexibility.

    Learn More
  • February 22
    • Fit Zone
    • Methodist Charlton Medical Center

    Sittercise

    This class is offered every Monday, Wednesday, and Friday from 8:30 am to 9:15 am.This low impact class can be done from your chair. It contains fun music incorporated with strength exercises that promote strong bones and flexibility.

    Learn More
  • February 22
    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center

    Walking Program at Methodist Charlton

    Don't worry about the weather or terrain! Join others as we walk together inside, on a flat surface, at your own pace. Rain or shine!

    Learn More
  • February 22
    • Fit Zone
    • Methodist Charlton Medical Center

    Yoga

    This beginners class is offered every Friday at 9:30 am to 10:30 am. Basic yoga. Beginner to intermediate level.

    Learn More
  • February 22
    • Health Education - CommunitySenior Access / Methodist Generation
    • Methodist Dallas Medical Center

    Mindful Movement with Methodist Dallas

    A gentle exercise program that helps to build core strength and natural abilities by putting mindful attentive focus on moving your body.

    Learn More
  • February 22

    Heart Health Update, Dallas

    Learn about the recent advancements in heart health care. Find out if you are at risk and how it impacts women differently than men.

    Learn More
  • February 22
    • Fit Zone
    • Methodist Dallas Medical Center

    Full Body Fit

    30 minutes of full body strength training and cardiovascular conditioning including the use of body weight and light weight resistance exercises.

    Learn More
  • February 22
    • Fit Zone
    • Methodist Dallas Medical Center

    Full Body Fit

    30 minutes of full body strength training and cardiovascular conditioning including the use of body weight and light weight resistance exercises.

    Learn More
  • February 22
    • Fit Zone
    • Methodist Charlton Medical Center

    Glutes and Abs

    This class is offered every Friday from 4:45 pm to 5:15 pm. This class features 30 minutes of working your glutes and your abs!!

    Learn More
  • February 22
    • Fit Zone
    • Methodist Charlton Medical Center

    Zumba

    This class is offered every Wednesday and Friday evening from 5:30 pm to 6:30 pm. Ditch the workout and join the party! The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.

    Learn More
  • April 26
    • Fit Zone
    • Methodist Charlton Medical Center

    Sittercise

    This class is offered every Monday, Wednesday, and Saturday from 7:30 am to 8:15 am. This low impact class can be done from your chair. It contains fun music incorporated with strength exercises that promote strong bones and flexibility.

    Learn More
  • April 26
    • Fit Zone
    • Methodist Charlton Medical Center

    Sittercise

    This class is offered every Monday, Wednesday, and Friday from 8:30 am to 9:15 am.This low impact class can be done from your chair. It contains fun music incorporated with strength exercises that promote strong bones and flexibility.

    Learn More
  • April 26
    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center

    Walking Program at Methodist Charlton

    Don't worry about the weather or terrain! Join others as we walk together inside, on a flat surface, at your own pace. Rain or shine!

    Learn More
  • April 26
    • Fit Zone
    • Methodist Charlton Medical Center

    Yoga

    This beginners class is offered every Friday at 9:30 am to 10:30 am. Basic yoga. Beginner to intermediate level.

    Learn More
  • April 26
    • Health Education - CommunitySenior Access / Methodist Generation
    • Methodist Dallas Medical Center

    Mindful Movement with Methodist Dallas

    A gentle exercise program that helps to build core strength and natural abilities by putting mindful attentive focus on moving your body.

    Learn More
  • April 26
    • Fit Zone
    • Methodist Charlton Medical Center

    Step

    This class is offered every Friday from 10:40 am to 11:10 1m. Basic step moves with interval training. Basic step utilizes the step (elevated platform) to increase your heart rate and target your hips, abdominals, and glutes. Weight training will allow you to tone your muscles and build lean muscle mass. This a great total body, low impact workout

    Learn More
  • April 26
    • Fit Zone
    • Methodist Dallas Medical Center

    Full Body Fit

    30 minutes of full body strength training and cardiovascular conditioning including the use of body weight and light weight resistance exercises.

    Learn More
  • April 26
    • Fit Zone
    • Methodist Charlton Medical Center

    Glutes and Abs

    This class is offered every Friday from 4:45 pm to 5:15 pm. This class features 30 minutes of working your glutes and your abs!!

    Learn More
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