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December 2018

Sun Mon Tues Wed Thur Fri Sat
  • Online ...
    Sun, Nov 25, 2018

    Online Childbirth Preparation Class

    • Methodist Richardson Medical Center
  • Online ...
    Sun, Nov 25, 2018

    Online Childbirth Preparation Class

    • Methodist Richardson Medical Center
  • Online ...
    Sun, Nov 25, 2018

    Online Childbirth Preparation Class

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Nov 26, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Nov 26, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, Nov 26, 2018

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Nov 27, 2018

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Nov 27, 2018

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Tue, Nov 27, 2018

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Nov 28, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Preadmission ...
    Wed, Nov 28, 2018

    Preadmission Maternity Class - Methodist Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Nov 28, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Nov 29, 2018

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Nov 29, 2018

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Preadmission ...
    Thu, Nov 29, 2018

    Preadmission Maternity Class - Methodist Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • Sittercise
    Fri, Nov 30, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Nov 30, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Fri, Nov 30, 2018

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
1
  • Diabetes Self-Ma ...
    Sat, Dec 1, 2018

    Diabetes Self-Management

    • Diabetes
    • Methodist Mansfield Medical Center
  • Childbirth ...
    Sat, Dec 1, 2018

    Childbirth Preparation EXPRESS 1 Saturday Only

    • Childbirth
    • Methodist Dallas Medical Center
2
  • Online ...
    Sun, Dec 2, 2018

    Online Childbirth Preparation Class

    • Methodist Richardson Medical Center
  • Online ...
    Sun, Dec 2, 2018

    Online Childbirth Preparation Class

    • Childbirth
    • Methodist Richardson Medical Center
  • Maternity Tour
    Sun, Dec 2, 2018

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Dec 3, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Chemotherapy Cla ...
    Mon, Dec 3, 2018

    Chemotherapy Class

    • Chemotherapy, Cancer
    • Methodist Richardson Medical Center
  • Chemotherapy Cla ...
    Mon, Dec 3, 2018

    Chemotherapy Class

    • Chemotherapy, Cancer
    • Methodist Richardson Medical Center
  • Tai Chi for the ...
    Tue, Dec 4, 2018

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Dec 4, 2018

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Tue, Dec 4, 2018

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Dec 5, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Preadmission ...
    Wed, Dec 5, 2018

    Preadmission Maternity Class - Methodist Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Dec 5, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Dec 6, 2018

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Artist-In-Reside ...
    Thu, Dec 6, 2018

    Artist-In-Residence

    • Cancer
    • Methodist Richardson Medical Center
  • Zumba
    Thu, Dec 6, 2018

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Dec 7, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Dec 7, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Fri, Dec 7, 2018

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
9
  • Online ...
    Sun, Dec 9, 2018

    Online Childbirth Preparation Class

    • Methodist Richardson Medical Center
  • Online ...
    Sun, Dec 9, 2018

    Online Childbirth Preparation Class

    • Childbirth
    • Methodist Richardson Medical Center
  • Maternity Tour
    Sun, Dec 9, 2018

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Dec 10, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Chemotherapy Cla ...
    Mon, Dec 10, 2018

    Chemotherapy Class

    • Chemotherapy, Cancer
    • Methodist Richardson Medical Center
  • Chemotherapy Cla ...
    Mon, Dec 10, 2018

    Chemotherapy Class

    • Chemotherapy, Cancer
    • Methodist Richardson Medical Center
  • Tai Chi for the ...
    Tue, Dec 11, 2018

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Dec 11, 2018

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Tue, Dec 11, 2018

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Dec 12, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Preadmission ...
    Wed, Dec 12, 2018

    Preadmission Maternity Class - Methodist Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Dec 12, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Dec 13, 2018

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Artist-In-Reside ...
    Thu, Dec 13, 2018

    Artist-In-Residence

    • Cancer
    • Methodist Richardson Medical Center
  • Zumba
    Thu, Dec 13, 2018

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Dec 14, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Dec 14, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Fri, Dec 14, 2018

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • RED (Reality ...
    Sat, Dec 15, 2018

    RED (Reality Education for Drivers)

    • Trauma Services
    • Methodist Dallas Medical Center
  • Breastfeeding Cl ...
    Sat, Dec 15, 2018

    Breastfeeding Class

    • Childbirth
    • Methodist Richardson Medical Center
  • Childbirth ...
    Sat, Dec 15, 2018

    Childbirth Preparation EXPRESS 1 Saturday Only

    • Childbirth
    • Methodist Mansfield Medical Center
16
  • Online ...
    Sun, Dec 16, 2018

    Online Childbirth Preparation Class

    • Methodist Richardson Medical Center
  • Online ...
    Sun, Dec 16, 2018

    Online Childbirth Preparation Class

    • Childbirth
    • Methodist Richardson Medical Center
  • Maternity Tour
    Sun, Dec 16, 2018

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Dec 17, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Chemotherapy Cla ...
    Mon, Dec 17, 2018

    Chemotherapy Class

    • Chemotherapy, Cancer
    • Methodist Richardson Medical Center
  • Chemotherapy Cla ...
    Mon, Dec 17, 2018

    Chemotherapy Class

    • Chemotherapy, Cancer
    • Methodist Richardson Medical Center
  • Tai Chi for the ...
    Tue, Dec 18, 2018

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Dec 18, 2018

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Artist-In-Reside ...
    Tue, Dec 18, 2018

    Artist-In-Residence

    • Cancer
    • Methodist Richardson Medical Center
  • Sittercise
    Wed, Dec 19, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Preadmission ...
    Wed, Dec 19, 2018

    Preadmission Maternity Class - Methodist Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Dec 19, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Dec 20, 2018

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Artist-In-Reside ...
    Thu, Dec 20, 2018

    Artist-In-Residence

    • Cancer
    • Methodist Richardson Medical Center
  • Zumba
    Thu, Dec 20, 2018

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Dec 21, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Dec 21, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Fri, Dec 21, 2018

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
22
  • Diabetes Self-Ma ...
    Sat, Dec 22, 2018

    Diabetes Self-Management

    • Diabetes
    • Methodist Dallas Medical Center
  • PiYo
    Sat, Dec 22, 2018

    PiYo

    • Fit Zone
    • Methodist Charlton Medical Center
23
  • Online ...
    Sun, Dec 23, 2018

    Online Childbirth Preparation Class

    • Methodist Richardson Medical Center
  • Online ...
    Sun, Dec 23, 2018

    Online Childbirth Preparation Class

    • Childbirth
    • Methodist Richardson Medical Center
  • Maternity Tour
    Sun, Dec 23, 2018

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Dec 24, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Chemotherapy Cla ...
    Mon, Dec 24, 2018

    Chemotherapy Class

    • Chemotherapy, Cancer
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Dec 24, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Dec 25, 2018

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Dec 25, 2018

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Tue, Dec 25, 2018

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Dec 26, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Preadmission ...
    Wed, Dec 26, 2018

    Preadmission Maternity Class - Methodist Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Dec 26, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Dec 27, 2018

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Artist-In-Reside ...
    Thu, Dec 27, 2018

    Artist-In-Residence

    • Cancer
    • Methodist Richardson Medical Center
  • Zumba
    Thu, Dec 27, 2018

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Dec 28, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Dec 28, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Fri, Dec 28, 2018

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
29
30
  • Online ...
    Sun, Dec 30, 2018

    Online Childbirth Preparation Class

    • Methodist Richardson Medical Center
  • Maternity Tour
    Sun, Dec 30, 2018

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Dec 31, 2018

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Chemotherapy Cla ...
    Mon, Dec 31, 2018

    Chemotherapy Class

    • Chemotherapy, Cancer
    • Methodist Richardson Medical Center
  • Chemotherapy Cla ...
    Mon, Dec 31, 2018

    Chemotherapy Class

    • Chemotherapy, Cancer
    • Methodist Richardson Medical Center
  • Tai Chi for the ...
    Tue, Jan 1, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Jan 1, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Tue, Jan 1, 2019

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Preadmission ...
    Wed, Jan 2, 2019

    Preadmission Maternity Class - Methodist Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Jan 2, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Wed, Jan 2, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Jan 3, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Jan 3, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Preadmission ...
    Thu, Jan 3, 2019

    Preadmission Maternity Class - Methodist Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • Sittercise
    Fri, Jan 4, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Fri, Jan 4, 2019

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Yoga
    Fri, Jan 4, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
5
  • Childbirth ...
    Sat, Jan 5, 2019

    Childbirth Preparation EXPRESS 1 Saturday Only

    • Childbirth
    • Methodist Richardson Medical Center

December 2018

  • December 06
    • Fit Zone
    • Methodist Charlton Medical Center

    Zumba Gold

    This class is offered every Tuesday and Thursday from 8:30 am to 9:15 am.Zumba Gold targets the largest growing segment of the population: Baby Boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle.

    Learn More
  • December 06
    • Cancer
    • Methodist Richardson Medical Center

    Artist-In-Residence

    Artist-In-Residence Program open to all patients and caregivers in treatment!

    Learn More
  • December 06
    • Fit Zone
    • Methodist Charlton Medical Center

    Zumba

    This class is offered every Thursday from 9:30 am to 10:30 am. Ditch the workout and join the party! The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away

    Learn More
  • December 06
    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center

    Meditation for Health

    Learn ways to relax and de-stress both your body and mind. Check signs outside of each conference room door for up-to-date location.

    Learn More
  • December 06
    • Childbirth
    • Methodist Dallas Medical Center

    Preadmission Maternity Class - Methodist Dallas

    Thank you for selecting Methodist Dallas Medical Center for your Birthing experience.

    Our goal is to provide the best care in a safe, calm, courteous manner for all our patients.

    This Preadmission class will increase your security on the day of admission and speed a process that will get you to the nurse as quickly as possible. You and your family will better understand what to expect during your 2 or 3 day hospital stay. We welcome questions and hope the class answers many needs.

    Please bring a current insurance card and photo ID. The class and tour will last 60 to 90 minutes. We encourage you to bring your significant other, but respectfully ask that you do not bring children to the class. We appreciate your cooperation to be on time and kindly understand that if you are late, you may have to reschedule. We recommend you try to be here 15 minutes prior to class time.

    If you have any special needs in regard to the class please call 214-947-1162.

    Class will be in Room 203 on the Hitt Building. If you are looking for the Hitt Building, it is off Colorado Blvd to the left of the Emergency Room. 

    To view all available appointment times, please click the REGISTER button. 

    Learn More
  • December 06
    • Fit Zone
    • Methodist Dallas Medical Center

    Functionally Fit

    Maintaining and gaining strength for daily activities is an important part of life! This class will help you do just that through the use of body weight, light hand weights and resistance exercises for your upper and lower body.

    Learn More
  • December 06
    • Fit Zone
    • Methodist Charlton Medical Center

    Flex & Flow

    This class is offered every Thursday from 10:45 am to 11:30 am. Various stretches and flowing, toning & flexibility exercises. Come be challenged with something new!

    Learn More
  • December 06
    • Childbirth
    • Methodist Dallas Medical Center

    Preadmission Maternity Class - Methodist Dallas

    Thank you for selecting Methodist Dallas Medical Center for your Birthing experience.

    Our goal is to provide the best care in a safe, calm, courteous manner for all our patients.

    This Preadmission class will increase your security on the day of admission and speed a process that will get you to the nurse as quickly as possible. You and your family will better understand what to expect during your 2 or 3 day hospital stay. We welcome questions and hope the class answers many needs.

    Please bring a current insurance card and photo ID. The class and tour will last 60 to 90 minutes. We encourage you to bring your significant other, but respectfully ask that you do not bring children to the class. We appreciate your cooperation to be on time and kindly understand that if you are late, you may have to reschedule. We recommend you try to be here 15 minutes prior to class time.

    If you have any special needs in regard to the class please call 214-947-1162.

    Class will be in Room 203 on the Hitt Building. If you are looking for the Hitt Building, it is off Colorado Blvd to the left of the Emergency Room. 

    To view all available appointment times, please click the REGISTER button. 

    Learn More
  • December 06
    • Fit Zone
    • Methodist Charlton Medical Center

    15-15-15

    This class is offered every Tuesday from 4:30 pm to 5:25 pm. This total body workout with a combination of any of the following: 15 minutes of cardio, 15 minutes of upper/lower body toning, 15 minutes of stretching.

    Learn More
  • December 06
    • Fit Zone
    • Methodist Charlton Medical Center

    Step Sculpt

    This class is offered every Thursday from 5:30 pm to 6:30 pm. Basic step moves with interval training. Basic step utilizes the step (elevated platform) to increase your heart rate and target your hips, abdominals, and glutes. Weight training will allow you to tone your muscles and build lean muscle mass. This a great total body, low impact workout

    Learn More
  • December 06
    • Fit Zone
    • Methodist Dallas Medical Center

    Zumba®

    Involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo and some Bollywood moves.
    So fun that you forget it is exercise!

    Learn More
  • December 06
    • Fit Zone
    • Methodist Charlton Medical Center

    PiYo

    This class is offered every Thursday from 6:40 pm to 7:40 pm and combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of Yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.

    Learn More
  • December 06
    • Fit Zone
    • Methodist Dallas Medical Center

    Mindful Movement Yoga

    Yoga Practice basic postures in this gentle yoga class that will help relieve stress and put you in a positive frame of mind. Active class yet more focused on flexibility and balance. All levels welcome!

    Learn More
  • December 11
    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center

    Tai Chi for the Older Adult

    Gentle movement will help keep you young! $5.00 fee payable to instructor. Call for location updates.

    Learn More
  • December 11
    • Fit Zone
    • Methodist Charlton Medical Center

    Zumba Gold

    This class is offered every Tuesday and Thursday from 8:30 am to 9:15 am.Zumba Gold targets the largest growing segment of the population: Baby Boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle.

    Learn More
  • December 11
    • Cancer
    • Methodist Richardson Medical Center

    Artist-In-Residence

    Artist-In-Residence Program open to all patients and caregivers in treatment!

    Learn More
  • December 11
    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center

    Walking Program

    Don’t worry about the weather, come walk with Methodist Generations inside!

    To get the most updated information about Methodist Health Systems GENERATIONS programs subscribe to our email newsletter at generations@mhd.com

    Learn More
  • December 11
    • Fit Zone
    • Methodist Charlton Medical Center

    Step Sculpt

    This class if offered every Tuesday from 9:30 am to 10:30 am. Basic step moves with interval training. Basic step utilizes the step (elevated platform) to increase your heart rate and target your hips, abdominals, and glutes. Weight training will allow you to tone your muscles and build lean muscle mass. This a great total body, low impact workout

    Learn More
  • December 11
    • Childbirth
    • Methodist Dallas Medical Center

    Preadmission Maternity Class - Methodist Dallas

    Thank you for selecting Methodist Dallas Medical Center for your Birthing experience.

    Our goal is to provide the best care in a safe, calm, courteous manner for all our patients.

    This Preadmission class will increase your security on the day of admission and speed a process that will get you to the nurse as quickly as possible. You and your family will better understand what to expect during your 2 or 3 day hospital stay. We welcome questions and hope the class answers many needs.

    Please bring a current insurance card and photo ID. The class and tour will last 60 to 90 minutes. We encourage you to bring your significant other, but respectfully ask that you do not bring children to the class. We appreciate your cooperation to be on time and kindly understand that if you are late, you may have to reschedule. We recommend you try to be here 15 minutes prior to class time.

    If you have any special needs in regard to the class please call 214-947-1162.

    Class will be in Room 203 on the Hitt Building. If you are looking for the Hitt Building, it is off Colorado Blvd to the left of the Emergency Room. 

    To view all available appointment times, please click the REGISTER button. 

    Learn More
  • December 11
    • Fit Zone
    • Methodist Dallas Medical Center

    Functionally Fit

    Maintaining and gaining strength for daily activities is an important part of life! This class will help you do just that through the use of body weight, light hand weights and resistance exercises for your upper and lower body.

    Learn More
  • December 11
    • Diabetes
    • Methodist Charlton Medical Center

    Diabetes Self-Management

    Methodist provides group education that empowers patients with self-management skills. These classes cover the basics of diabetes and the importance of diet and lifestyle in management of the disease. These fun and informative classes are free and open to the public. Attendees will receive education materials and healthy snacks. MUST REGISTER IN ADVANCE for these classes. 

    • 2nd Tuesday of the month (Starting in February)
    • 5:30 pm - 7:00 pm
    • Conference Room 4
    • (214) 947-6671

    *Meeting times subject to change for November and December holidays

    + Location subject to change

    Learn More
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