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February 2019

Sun Mon Tues Wed Thur Fri Sat
27
  • Maternity Tour
    Sun, Jan 27, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Hospital ...
    Sun, Jan 27, 2019

    Hospital Maternity Tour

    • Childbirth
    • Methodist Mansfield Medical Center
  • Sittercise
    Mon, Jan 28, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Jan 28, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Oncology Massage ...
    Mon, Jan 28, 2019

    Oncology Massage Therapy

    • Cancer
    • Methodist Richardson Medical Center
  • Tai Chi for the ...
    Tue, Jan 29, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Jan 29, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Artist-In-Reside ...
    Tue, Jan 29, 2019

    Artist-In-Residence

    • Cancer
    • Methodist Richardson Medical Center
  • Sittercise
    Wed, Jan 30, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Preadmission ...
    Wed, Jan 30, 2019

    Preadmission Maternity Class - Methodist Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Jan 30, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Jan 31, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Artist-In-Reside ...
    Thu, Jan 31, 2019

    Artist-In-Residence

    • Cancer
    • Methodist Richardson Medical Center
  • Zumba
    Thu, Jan 31, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
2
  • Childbirth ...
    Sat, Feb 2, 2019

    Childbirth Preparation EXPRESS 1 Saturday Only

    • Childbirth
    • Methodist Richardson Medical Center
  • Childbirth ...
    Sat, Feb 2, 2019

    Childbirth Preparation EXPRESS 1 Saturday Only

    • Childbirth
    • Methodist Mansfield Medical Center
  • Hospital ...
    Sat, Feb 2, 2019

    Hospital Maternity Tour

    • Childbirth
    • Methodist Mansfield Medical Center
3
  • Maternity Tour
    Sun, Feb 3, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Feb 4, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Feb 4, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, Feb 4, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Feb 5, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • AARP Safe ...
    Tue, Feb 5, 2019

    AARP Safe Driving Course

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Zumba Gold
    Tue, Feb 5, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Wed, Feb 6, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Preadmission ...
    Wed, Feb 6, 2019

    Preadmission Maternity Class - Methodist Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Feb 6, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Feb 7, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Feb 7, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, Feb 7, 2019

    Meditation for Health

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Feb 8, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Feb 8, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Fri, Feb 8, 2019

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
9
  • Breastfeeding Cl ...
    Sat, Feb 9, 2019

    Breastfeeding Class

    • Childbirth
    • Methodist Charlton Medical Center
  • PiYo
    Sat, Feb 9, 2019

    PiYo

    • Fit Zone
    • Methodist Charlton Medical Center
10
  • Maternity Tour
    Sun, Feb 10, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Feb 11, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Feb 11, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, Feb 11, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Feb 12, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Feb 12, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Tue, Feb 12, 2019

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Feb 13, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Preadmission ...
    Wed, Feb 13, 2019

    Preadmission Maternity Class - Methodist Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Feb 13, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Feb 14, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Feb 14, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Preadmission ...
    Thu, Feb 14, 2019

    Preadmission Maternity Class (en español) - Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • Sittercise
    Fri, Feb 15, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Feb 15, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Fri, Feb 15, 2019

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
16
  • RED (Reality ...
    Sat, Feb 16, 2019

    RED (Reality Education for Drivers)

    • Trauma Services
    • Methodist Dallas Medical Center
  • Breastfeeding Cl ...
    Sat, Feb 16, 2019

    Breastfeeding Class

    • Childbirth
    • Methodist Richardson Medical Center
  • Baby Care Class
    Sat, Feb 16, 2019

    Baby Care Class

    • Childbirth
    • Methodist Richardson Medical Center
17
  • Maternity Tour
    Sun, Feb 17, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Hospital ...
    Sun, Feb 17, 2019

    Hospital Maternity Tour

    • Childbirth
    • Methodist Mansfield Medical Center
  • Sittercise
    Mon, Feb 18, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Feb 18, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, Feb 18, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Feb 19, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Feb 19, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Tue, Feb 19, 2019

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Feb 20, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Preadmission ...
    Wed, Feb 20, 2019

    Preadmission Maternity Class - Methodist Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Feb 20, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Feb 21, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Feb 21, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, Feb 21, 2019

    Meditation for Health

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Feb 22, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Feb 22, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Fri, Feb 22, 2019

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
23
  • Heart to Heart
    Sat, Feb 23, 2019

    Heart to Heart

  • PiYo
    Sat, Feb 23, 2019

    PiYo

    • Fit Zone
    • Methodist Charlton Medical Center
  • Hospital ...
    Sat, Feb 23, 2019

    Hospital Maternity Tour

    • Childbirth
    • Methodist Mansfield Medical Center
24
  • Maternity Tour
    Sun, Feb 24, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Feb 25, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Feb 25, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, Feb 25, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Feb 26, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Feb 26, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Tue, Feb 26, 2019

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Feb 27, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Preadmission ...
    Wed, Feb 27, 2019

    Preadmission Maternity Class - Methodist Dallas

    • Childbirth
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Feb 27, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Feb 28, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Feb 28, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, Feb 28, 2019

    Meditation for Health

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Mar 1, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Mar 1, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program
    Fri, Mar 1, 2019

    Walking Program

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
2
  • Childbirth ...
    Sat, Mar 2, 2019

    Childbirth Preparation EXPRESS 1 Saturday Only

    • Childbirth
    • Methodist Richardson Medical Center

December 2018

  • December 25
    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center

    Tai Chi for the Older Adult

    Gentle movement will help keep you young! $5.00 fee payable to instructor. Call for location updates.

    Learn More
  • December 25
    • Fit Zone
    • Methodist Charlton Medical Center

    Zumba Gold

    This class is offered every Tuesday and Thursday from 8:30 am to 9:15 am.Zumba Gold targets the largest growing segment of the population: Baby Boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle.

    Learn More
  • December 25
    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center

    Walking Program

    Don’t worry about the weather, come walk with Methodist Generations inside!

    To get the most updated information about Methodist Health Systems GENERATIONS programs subscribe to our email newsletter at generations@mhd.com

    Learn More
  • December 25
    • Fit Zone
    • Methodist Charlton Medical Center

    Step Sculpt

    This class if offered every Tuesday from 9:30 am to 10:30 am. Basic step moves with interval training. Basic step utilizes the step (elevated platform) to increase your heart rate and target your hips, abdominals, and glutes. Weight training will allow you to tone your muscles and build lean muscle mass. This a great total body, low impact workout

    Learn More
  • December 25
    • Childbirth
    • Methodist Dallas Medical Center

    Preadmission Maternity Class - Methodist Dallas

    Thank you for selecting Methodist Dallas Medical Center for your Birthing experience.

    Our goal is to provide the best care in a safe, calm, courteous manner for all our patients.

    This Preadmission class will make your admission process easier and quicker. You and your family will better understand what to expect during your hospital stay. We welcome questions and hope the class answers many needs.

    Please bring a current insurance card and photo ID. The class and tour will last 60 to 90 minutes. We encourage you to bring your significant other, but respectfully ask that you do not bring children to the class. We appreciate your cooperation to be on time and kindly understand that if you are late, you may have to reschedule. We recommend you try to be here 15 minutes prior to class time.

    If you have any special needs in regard to the class please call 214-947-1162.

    Class will be in Room 203 on the Hitt Building. If you are looking for the Hitt Building, it is off Colorado Blvd to the left of the Emergency Room. 

    To view all available appointment times, please click the REGISTER button. 

    Learn More
  • December 25
    • Fit Zone
    • Methodist Dallas Medical Center

    Functionally Fit

    Maintaining and gaining strength for daily activities is an important part of life! This class will help you do just that through the use of body weight, light hand weights and resistance exercises for your upper and lower body.

    Learn More
  • December 25
    • Fit Zone
    • Methodist Charlton Medical Center

    Zumba Toning

    This class is offered every Tuesday evening from 5:30 pm to 6:30 pm. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.

    Learn More
  • December 25
    • Fit Zone
    • Methodist Dallas Medical Center

    Zumba®

    Involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo and some Bollywood moves.
    So fun that you forget it is exercise!

    Learn More
  • December 25
    • Diabetes
    • Methodist Mansfield Medical Center

    Diabetes Self-Management

    Methodist provides group education that empowers patients with self-management skills. These classes cover the basics of diabetes and the importance of diet and lifestyle in management of the disease. These fun and informative classes are free and open to the public. Attendees will receive education materials and healthy snacks. MUST REGISTER IN ADVANCE for these classes. 

    • 4th Tuesday of the month
    • 6:00 pm - 7:00 pm
    • Conference Room C
    • (682) 242-7132

    + Location subject to change

    Learn More
  • December 25
    • Fit Zone
    • Methodist Charlton Medical Center

    Line Dance

    This class is offered every Tuesday from 6:40 pm to 7:40 pm. Come join us for a fun class of line dancing. We will break down some of the most popular line dances and get your heart rate pumping!

    Learn More
  • December 25
    • Fit Zone
    • Methodist Dallas Medical Center

    Beginner Power Yoga

    This beginner level power yoga sequence will help you build strength, increase flexibility and find focus. This class is set to music and moderately paced so you will learn the fundamental yoga postures. This class is ideal for anyone new to yoga and interested in its benefits. Levels and modifications will be offered.

    Learn More
  • December 25
    • Fit Zone
    • Methodist Dallas Medical Center

    Beginner Power Yoga

    This beginner level power yoga sequence will help you build strength, increase flexibility and find focus. This class is set to music and moderately paced so you will learn the fundamental yoga postures. This class is ideal for anyone new to yoga and interested in its benefits. Levels and modifications will be offered.

    Learn More
  • February 19
    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center

    Tai Chi for the Older Adult

    Gentle movement will help keep you young! $5.00 fee payable to instructor. Call for location updates.

    Learn More
  • February 19
    • Fit Zone
    • Methodist Charlton Medical Center

    Zumba Gold

    This class is offered every Tuesday and Thursday from 8:30 am to 9:15 am.Zumba Gold targets the largest growing segment of the population: Baby Boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle.

    Learn More
  • February 19
    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center

    Walking Program

    Don’t worry about the weather, come walk with Methodist Generations inside!

    To get the most updated information about Methodist Health Systems GENERATIONS programs subscribe to our email newsletter at generations@mhd.com

    Learn More
  • February 19
    • Fit Zone
    • Methodist Charlton Medical Center

    Step Sculpt

    This class if offered every Tuesday from 9:30 am to 10:30 am. Basic step moves with interval training. Basic step utilizes the step (elevated platform) to increase your heart rate and target your hips, abdominals, and glutes. Weight training will allow you to tone your muscles and build lean muscle mass. This a great total body, low impact workout

    Learn More
  • February 19
    • Childbirth
    • Methodist Dallas Medical Center

    Preadmission Maternity Class - Methodist Dallas

    Thank you for selecting Methodist Dallas Medical Center for your Birthing experience.

    Our goal is to provide the best care in a safe, calm, courteous manner for all our patients.

    This Preadmission class will make your admission process easier and quicker. You and your family will better understand what to expect during your hospital stay. We welcome questions and hope the class answers many needs.

    Please bring a current insurance card and photo ID. The class and tour will last 60 to 90 minutes. We encourage you to bring your significant other, but respectfully ask that you do not bring children to the class. We appreciate your cooperation to be on time and kindly understand that if you are late, you may have to reschedule. We recommend you try to be here 15 minutes prior to class time.

    If you have any special needs in regard to the class please call 214-947-1162.

    Class will be in Room 203 on the Hitt Building. If you are looking for the Hitt Building, it is off Colorado Blvd to the left of the Emergency Room. 

    To view all available appointment times, please click the REGISTER button. 

    Learn More
  • February 19
    • Fit Zone
    • Methodist Dallas Medical Center

    Functionally Fit

    Maintaining and gaining strength for daily activities is an important part of life! This class will help you do just that through the use of body weight, light hand weights and resistance exercises for your upper and lower body.

    Learn More
  • February 19
    • Fit Zone
    • Methodist Charlton Medical Center

    Zumba Toning

    This class is offered every Tuesday evening from 5:30 pm to 6:30 pm. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.

    Learn More
  • February 19
    • Fit Zone
    • Methodist Dallas Medical Center

    Zumba®

    Involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo and some Bollywood moves.
    So fun that you forget it is exercise!

    Learn More
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