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August 2019

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28
  • Maternity Tour
    Sun, Jul 28, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Jul 29, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Jul 29, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, Jul 29, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Jul 30, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Jul 30, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Tue, Jul 30, 2019

    Walking Program - Methodist Dallas

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Jul 31, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Wed, Jul 31, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Wed, Jul 31, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Aug 1, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, Aug 1, 2019

    Meditation for Health

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Aug 1, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Aug 3, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Aug 3, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Childbirth ...
    Sat, Aug 3, 2019

    Childbirth Preparation EXPRESS 1 Saturday Only

    • Childbirth
    • Methodist Richardson Medical Center
4
  • Maternity Tour
    Sun, Aug 4, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Hospital ...
    Sun, Aug 4, 2019

    Hospital Maternity Tour

    • Childbirth
    • Methodist Mansfield Medical Center
  • Sittercise
    Mon, Aug 5, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Aug 5, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Massage Therapy
    Mon, Aug 5, 2019

    Massage Therapy

    • Cancer, Methodist Richardson Medical Center
    • Methodist Richardson Medical Center
  • Tai Chi for the ...
    Tue, Aug 6, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Aug 6, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Tue, Aug 6, 2019

    Walking Program - Methodist Dallas

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Aug 7, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Wed, Aug 7, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Massage Therapy
    Wed, Aug 7, 2019

    Massage Therapy

    • Cancer, Methodist Richardson Medical Center
    • Methodist Richardson Medical Center
  • Zumba Gold
    Thu, Aug 8, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Artist-In-Reside ...
    Thu, Aug 8, 2019

    Artist-In-Residence

    • Cancer, Methodist Richardson Medical Center
    • Methodist Richardson Medical Center
  • Zumba
    Thu, Aug 8, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Aug 9, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Aug 9, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Fri, Aug 9, 2019

    Walking Program - Methodist Charlton

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Aug 10, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Aug 10, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Breastfeeding Cl ...
    Sat, Aug 10, 2019

    Breastfeeding Class

    • Childbirth
    • Methodist Charlton Medical Center
11
  • Maternity Tour
    Sun, Aug 11, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Aug 12, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Aug 12, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Massage Therapy
    Mon, Aug 12, 2019

    Massage Therapy

    • Cancer, Methodist Richardson Medical Center
    • Methodist Richardson Medical Center
  • Tai Chi for the ...
    Tue, Aug 13, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Aug 13, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Tue, Aug 13, 2019

    Walking Program - Methodist Dallas

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Aug 14, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Wed, Aug 14, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Massage Therapy
    Wed, Aug 14, 2019

    Massage Therapy

    • Cancer, Methodist Richardson Medical Center
    • Methodist Richardson Medical Center
  • Zumba Gold
    Thu, Aug 15, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Artist-In-Reside ...
    Thu, Aug 15, 2019

    Artist-In-Residence

    • Cancer, Methodist Richardson Medical Center
    • Methodist Richardson Medical Center
  • Zumba
    Thu, Aug 15, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Aug 16, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Aug 16, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Fri, Aug 16, 2019

    Walking Program - Methodist Charlton

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • RED (Reality ...
    Sat, Aug 17, 2019

    RED (Reality Education for Drivers)

    • Trauma Services
    • Methodist Dallas Medical Center
  • Yoga
    Sat, Aug 17, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Aug 17, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
18
  • Maternity Tour
    Sun, Aug 18, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Aug 19, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Aug 19, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Massage Therapy
    Mon, Aug 19, 2019

    Massage Therapy

    • Cancer, Methodist Richardson Medical Center
    • Methodist Richardson Medical Center
  • Tai Chi for the ...
    Tue, Aug 20, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Aug 20, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Tue, Aug 20, 2019

    Walking Program - Methodist Dallas

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Aug 21, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Wed, Aug 21, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Massage Therapy
    Wed, Aug 21, 2019

    Massage Therapy

    • Cancer, Methodist Richardson Medical Center
    • Methodist Richardson Medical Center
  • Zumba Gold
    Thu, Aug 22, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Artist-In-Reside ...
    Thu, Aug 22, 2019

    Artist-In-Residence

    • Cancer, Methodist Richardson Medical Center
    • Methodist Richardson Medical Center
  • Meditation for H ...
    Thu, Aug 22, 2019

    Meditation for Health

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Aug 23, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Aug 23, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Fri, Aug 23, 2019

    Walking Program - Methodist Charlton

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Aug 24, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Aug 24, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Women in ...
    Sat, Aug 24, 2019

    Women in Ministry Brunch

    • Methodist Charlton Medical Center
25
  • Maternity Tour
    Sun, Aug 25, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Aug 26, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Aug 26, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Massage Therapy
    Mon, Aug 26, 2019

    Massage Therapy

    • Cancer, Methodist Richardson Medical Center
    • Methodist Richardson Medical Center
  • Tai Chi for the ...
    Tue, Aug 27, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Aug 27, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Tue, Aug 27, 2019

    Walking Program - Methodist Dallas

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Aug 28, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Wed, Aug 28, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Massage Therapy
    Wed, Aug 28, 2019

    Massage Therapy

    • Cancer, Methodist Richardson Medical Center
    • Methodist Richardson Medical Center
  • Zumba Gold
    Thu, Aug 29, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Artist-In-Reside ...
    Thu, Aug 29, 2019

    Artist-In-Residence

    • Cancer, Methodist Richardson Medical Center
    • Methodist Richardson Medical Center
  • Zumba
    Thu, Aug 29, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Hobert Trauma ...
    Fri, Aug 30, 2019

    Hobert Trauma and Critical Care Symposium

  • Sittercise
    Fri, Aug 30, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Aug 30, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Aug 31, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Aug 31, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Breastfeeding Cl ...
    Sat, Aug 31, 2019

    Breastfeeding Class

    • Childbirth
    • Methodist Dallas Medical Center

August 2019

  • August 06
    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center

    Tai Chi for the Older Adult

    Gentle movement will help keep you young! $5.00 fee payable to instructor. Call 214.947.7135 for location updates.

    Learn More
  • August 06
    • Fit Zone
    • Methodist Charlton Medical Center

    Zumba Gold

    This class is offered every Tuesday and Thursday from 8:30 am to 9:15 am.Zumba Gold targets the largest growing segment of the population: Baby Boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle.

    Learn More
  • August 06
    • CancerMethodist Richardson Medical Center
    • Methodist Richardson Medical Center

    Artist-In-Residence

    Artist-In-Residence Program open to all patients and caregivers in treatment!

    Learn More
  • August 06
    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center

    Walking Program - Methodist Dallas

    Don’t worry about the weather, come walk with Methodist Generations inside!

    Learn More
  • August 06
    • Fit Zone
    • Methodist Charlton Medical Center

    Step Sculpt

    This class if offered every Tuesday from 9:30 am to 10:30 am. Basic step moves with interval training. Basic step utilizes the step (elevated platform) to increase your heart rate and target your hips, abdominals, and glutes. Weight training will allow you to tone your muscles and build lean muscle mass. This a great total body, low impact workout

    Learn More
  • August 06
    • Fit Zone
    • Methodist Dallas Medical Center

    Functionally Fit

    Maintaining and gaining strength for daily activities is an important part of life! This class will help you do just that through the use of body weight, light hand weights and resistance exercises for your upper and lower body.

    Learn More
  • August 06
    • Childbirth
    • Methodist Dallas Medical Center

    Preadmission Maternity Class - Methodist Dallas

    Thank you for selecting Methodist Dallas Medical Center for your Birthing experience.

    Our goal is to provide the best care in a safe, calm, courteous manner for all our patients.

    This Preadmission class will make your admission process easier and quicker. You and your family will better understand what to expect during your hospital stay. We welcome questions and hope the class answers many needs.

    Please bring a current insurance card and photo ID. The class and tour will last 60 to 90 minutes. We encourage you to bring your significant other, but respectfully ask that you do not bring children to the class. We appreciate your cooperation to be on time and kindly understand that if you are late, you may have to reschedule. We recommend you try to be here 15 minutes prior to class time.

    If you have any special needs in regard to the class please call 214-947-1162.

    Class will be in Room 203 on the Hitt Building. If you are looking for the Hitt Building, it is off Colorado Blvd to the left of the Emergency Room. 

    To view all available appointment times, please click the REGISTER button. 

    IF YOU HAVE HAD A BABY WITHIN THE LAST FEW YEARS, AND DO NOT DESIRE A TOUR, YOU MAY CALL AND SCHEDULE AN INDIVIDUAL APPOINTMENT.

    THIS  APPOINTMENT WILL LAST ABOUT 20 MINUTES AND IS A ONE ON ONE SESSION WITH A  NURSE.

    PLEASE CALL DEBORAH ERNST AT 214-947-1162.

    Learn More
  • August 06
    • Fit Zone
    • Methodist Charlton Medical Center

    Zumba Toning

    This class is offered every Tuesday evening from 5:30 pm to 6:30 pm. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.

    Learn More
  • August 06
    • Fit Zone
    • Methodist Dallas Medical Center

    Zumba®

    Involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo and some Bollywood moves.
    So fun that you forget it is exercise!

    Learn More
  • August 06
    • Childbirth
    • Methodist Mansfield Medical Center

    Baby Care Class

    Baby care class is for expectant parents who want to learn more and gain confidence in caring for their newborn infant during the first few months after birth. Classes are held in spacious conference room with large plasma screens for educational films and power point presentation.

    Topics include:

    • Newborn Traits
    • Newborn Behaviors
    • Crying & Comforting
    • Feeding
    • Diapering
    • Bathing, Nail Care, & Dressing
    • Newborn Health
    • Newborn Safety

    Class is held in Conference Room A/B. Enter through the Women's Center doors and turn right. Please dress comfortably. You are welcome to bring food and/or drinks with you to class.

    *Registration and fees for this class cover 2 people (1 couple or mother and birth partner).

    *Cancellation policy: We can refund or reschedule your class if cancellation is made at least 24 hours prior to your registered class time.

    Learn More
  • August 06
    • CancerMethodist Richardson Medical Center
    • Methodist Richardson Medical Center

    Breast Cancer Support Group

    Breast Cancer Support group is open to all breast cancer survivors. 

    Learn More
  • August 06
    • Fit Zone
    • Methodist Charlton Medical Center

    Line Dance

    This class is offered every Tuesday from 6:40 pm to 7:40 pm. Come join us for a fun class of line dancing. We will break down some of the most popular line dances and get your heart rate pumping!

    Learn More
  • August 06
    • Fit Zone
    • Methodist Dallas Medical Center

    Beginner Power Yoga

    This beginner level power yoga sequence will help you build strength, increase flexibility and find focus. This class is set to music and moderately paced so you will learn the fundamental yoga postures. This class is ideal for anyone new to yoga and interested in its benefits. Levels and modifications will be offered.

    Learn More
  • August 19
    • Fit Zone
    • Methodist Charlton Medical Center

    Sittercise

    This class is offered every Monday, Wednesday, and Saturday from 7:30 am to 8:15 am. This low impact class can be done from your chair. It contains fun music incorporated with strength exercises that promote strong bones and flexibility.

    Learn More
  • August 19
    • Fit Zone
    • Methodist Charlton Medical Center

    Sittercise

    This class is offered every Monday, Wednesday, and Friday from 8:30 am to 9:15 am.This low impact class can be done from your chair. It contains fun music incorporated with strength exercises that promote strong bones and flexibility.

    Learn More
  • August 19
    • CancerMethodist Richardson Medical Center
    • Methodist Richardson Medical Center

    Massage Therapy

    Massage Therapy - 30 min. complementary massage to all oncology patients currently receiving treatment.

    Please call 469-204-6100 to schedule.

    Learn More
  • August 19
    • CancerMethodist Richardson Medical Center
    • Methodist Richardson Medical Center

    Artist-In-Residence

    Artist-In-Residence Program open to all patients and caregivers in treatment!

    Learn More
  • August 19
    • Health Education - CommunitySenior Access / Methodist Generation

    Artistic Silver Linings- FULL

    This class is now FULL. 
     

    Art and crafts to strengthen the mind body and spirit. Release your creative expressions to awaken the joy in you.

    Learn More
  • August 19
    • Fit Zone
    • Methodist Charlton Medical Center

    Body Sculpt

    This class is offered every Monday and Wednesday from 9:30 am to 10:30 am. A total body workout that consists of resistance training, promoting a healthy heart and overall wellness.

    Learn More
  • August 19
    • Health Education - CommunitySenior Access / Methodist Generation
    • Methodist Charlton Medical Center

    Mindful Movement - Methodist Charlton

    Join us for this weekly exercise group that helps you move your body while placing your attention and focus on noticing and feeling what your body does throughout those movements.

    Learn More
  • August 19
    • Fit Zone
    • Methodist Charlton Medical Center

    Strong by Zumba

    This high-intensity fitness class is offered every Monday from 10:45 am to 11:45 am. Our Strong by Zumba class combines high-intensity interval training with the science of synced Music Motivation. Challenging and fun!

    Learn More
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