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October 2019

Sun Mon Tues Wed Thur Fri Sat
29
  • Maternity Tour
    Sun, Sep 29, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Sep 30, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Sep 30, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, Sep 30, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • How can you mend ...
    Tue, Oct 1, 2019

    How can you mend a broken heart?

    • Health Education - Community
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Oct 1, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Oct 1, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Wed, Oct 2, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Wed, Oct 2, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Wed, Oct 2, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Oct 3, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Oct 3, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, Oct 3, 2019

    Meditation for Health

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Oct 4, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Oct 4, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Fri, Oct 4, 2019

    Walking Program - Methodist Charlton

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Oct 5, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Oct 5, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Breastfeeding Cl ...
    Sat, Oct 5, 2019

    Breastfeeding Class

    • Childbirth
    • Methodist Charlton Medical Center
6
  • Maternity Tour
    Sun, Oct 6, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Oct 7, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Oct 7, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, Oct 7, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Oct 8, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Oct 8, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Tue, Oct 8, 2019

    Walking Program - Methodist Dallas

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Oct 9, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Wed, Oct 9, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Wed, Oct 9, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Oct 10, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, Oct 10, 2019

    Meditation for Health

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Oct 10, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Oct 11, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Oct 11, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Fri, Oct 11, 2019

    Walking Program - Methodist Charlton

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Oct 12, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Oct 12, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Childbirth ...
    Sat, Oct 12, 2019

    Childbirth Preparation EXPRESS 1 Saturday Only

    • Childbirth
    • Methodist Dallas Medical Center
13
  • Grief Support ...
    Sun, Oct 13, 2019

    Grief Support for the Loss of a Loved One at Methodist Richardson- SEE NEW START TIME!

    • Senior Access / Methodist Generation, Health Education - Community
    • Methodist Richardson Medical Center
  • Maternity Tour
    Sun, Oct 13, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Oct 14, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Oct 14, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, Oct 14, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Oct 15, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Oct 15, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Tue, Oct 15, 2019

    Walking Program - Methodist Dallas

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Oct 16, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Wed, Oct 16, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Wed, Oct 16, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Oct 17, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, Oct 17, 2019

    Meditation for Health

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Oct 17, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Oct 18, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Oct 18, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Fri, Oct 18, 2019

    Walking Program - Methodist Charlton

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • RED (Reality ...
    Sat, Oct 19, 2019

    RED (Reality Education for Drivers)

    • Trauma Services
    • Methodist Dallas Medical Center
  • Yoga
    Sat, Oct 19, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Oct 19, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
20
  • Hospital ...
    Sun, Oct 20, 2019

    Hospital Maternity Tour

    • Childbirth
    • Methodist Mansfield Medical Center
  • Maternity Tour
    Sun, Oct 20, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Oct 21, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Oct 21, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, Oct 21, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Oct 22, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Oct 22, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Tue, Oct 22, 2019

    Walking Program - Methodist Dallas

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Oct 23, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Wed, Oct 23, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Wed, Oct 23, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Oct 24, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, Oct 24, 2019

    Meditation for Health

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Oct 24, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Oct 25, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Oct 25, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Fri, Oct 25, 2019

    Walking Program - Methodist Charlton

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Oct 26, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Oct 26, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Breastfeeding Cl ...
    Sat, Oct 26, 2019

    Breastfeeding Class

    • Childbirth
    • Methodist Richardson Medical Center
27
  • Maternity Tour
    Sun, Oct 27, 2019

    Maternity Tour

    • Childbirth
    • Methodist Richardson Medical Center
  • Sittercise
    Mon, Oct 28, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Mon, Oct 28, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Mon, Oct 28, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Tai Chi for the ...
    Tue, Oct 29, 2019

    Tai Chi for the Older Adult

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Zumba Gold
    Tue, Oct 29, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Tue, Oct 29, 2019

    Walking Program - Methodist Dallas

    • Senior Access / Methodist Generation
    • Methodist Dallas Medical Center
  • Sittercise
    Wed, Oct 30, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Wed, Oct 30, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Body Sculpt
    Wed, Oct 30, 2019

    Body Sculpt

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba Gold
    Thu, Oct 31, 2019

    Zumba Gold

    • Fit Zone
    • Methodist Charlton Medical Center
  • Zumba
    Thu, Oct 31, 2019

    Zumba

    • Fit Zone
    • Methodist Charlton Medical Center
  • Meditation for H ...
    Thu, Oct 31, 2019

    Meditation for Health

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Nov 1, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Sittercise
    Fri, Nov 1, 2019

    Sittercise

    • Fit Zone
    • Methodist Charlton Medical Center
  • Walking Program ...
    Fri, Nov 1, 2019

    Walking Program - Methodist Charlton

    • Senior Access / Methodist Generation
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Nov 2, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Yoga
    Sat, Nov 2, 2019

    Yoga

    • Fit Zone
    • Methodist Charlton Medical Center
  • Childbirth ...
    Sat, Nov 2, 2019

    Childbirth Preparation EXPRESS 1 Saturday Only

    • Childbirth
    • Methodist Mansfield Medical Center

August 2019

  • August 17
    • Trauma Services
    • Methodist Dallas Medical Center

    RED (Reality Education for Drivers)

    Learn More
  • August 17
    • Fit Zone
    • Methodist Charlton Medical Center

    Yoga

    This beginners class is offered every Saturday at 8:30 am to 9:30 am. Basic yoga. Beginner to intermediate level.

    Learn More
  • August 17
    • Fit Zone
    • Methodist Charlton Medical Center

    Yoga

    This beginners class is offered every Saturday from 8:30 to 9:30am. Basic yoga. Beginner to intermediate level.

    Learn More
  • August 17
    • Methodist Mansfield Medical Center

    Diabetes 101: Self-management & Education

    This FREE diabetes class is open to anyone who has diabetes or pre-diabetes, and you can bring a friend or family member. Topics covered include what causes diabetes, self-management planning, keeping your blood sugar on target, ways to limit the damage, and eating a healthy diet.  Please bring water and a snack.

    Classes are held:

    • 3rd Wednesday of every month, 1:00 p.m. - 4:00 p.m.
    • 3rd Saturday of every month, 9 a.m. - 12 p.m. 

    Registration is mandatory.  

    1:1 education is available based on individual need. Call (682) 242.7132 for more information.  

    Learn More
  • August 17
    • Childbirth
    • Methodist Mansfield Medical Center

    Childbirth Preparation EXPRESS 1 Saturday Only

    Due to popular demand, our Childbirth Preparation Class has been condensed into 8 hours!

    Giving birth deserves thoughtful and careful preparation. Childbirth instructors here at Methodist Mansfield Medical Center will guide new parents through this joyful experience. Our ultimate goal is for the woman (as well as her partner) to gain confidence in her body’s ability to give birth and knowledge to make informed choices regarding their birth experience.
    Topics covered include:

    • Anatomy and physiology of the birth process
    • Relaxation techniques
    • Role of labor support person
    • Pain control theories and options
    • Medications used in labor
    • Epidural
    • Birth options/interventions
    • Labor rehearsal and delivery
    • Cesarean section delivery and recovery
    • Postpartum recovery
    • Detailed hospital tour

    Note: This express class includes shortened versions of most of the topics included in our 4-week childbirth series, for a convenient one-day class.

    Classes are held in spacious conference room A&B with large plasma screens for educational films and power point presentation. Please bring your own exercise/yoga mat for floor exercises as well as pillow(s) and a blanket. Dress comfortably. You are welcome to bring drinks or snacks with you to class.

    *Registration fee covers 2 people (1 couple or mother and birth partner)

    Learn More
  • August 17
    • Childbirth
    • Methodist Richardson Medical Center

    Baby Care Class

    Come join us for a fun and interactive class about taking care of baby! We recommend registering by your fourth month of pregnancy and taking the class during the seventh or eighth month of pregnancy, but it can be taken at any time. The cost includes both mom and birth partner, so only one registration is necessary for both. We provide all course materials including workbook.

    Our class includes care in the hospital and care at home, safety/baby-proofing your home, diapering, feeding and bathing with lots of hands-on activities!

    Learn More
  • August 17
    • Childbirth

    Hospital Maternity Tour

    Registration includes mom and birth partner. Please register every two additional tour guests (siblings, grandparents, etc) separately. This helps us know how many guests to expect in order to provide the best tour possible!

    This is a basic tour of our Women’s Health Services specific to Labor and Delivery & Family Centered Care. We welcome your family as well as siblings-to-be!

    Information that will be provided:

    • Hospital hours
    • Birthing options
    • Hospital entrances to come through
    • Waiting areas for your guests
    • Our philosophy regarding Family Centered Care
    • What to expect regarding your care in Women's Health Services
    • Question & Answer session will be available at the end of the tour

    Please wear comfortable clothing & shoes. This tour will take less than 1 hour. Enter through the Women's Center entrance and take the elevators to the 2nd floor. The tour will begin at the reception desk.

    *NOTE: This is the same Hospital Maternity Tour as other dates listed at this facility, but provides a weekend option for those who are unable to attend other dates. Registrants are joining a childbirth class tour, so space is very limited. If you are able to attend a tour on another date, please allow these spots to be reserved for those who are not. We appreciate your cooperation!

    Learn More
  • October 14
    • Fit Zone
    • Methodist Charlton Medical Center

    Sittercise

    This class is offered every Monday, Wednesday, and Saturday from 7:30 am to 8:15 am. This low impact class can be done from your chair. It contains fun music incorporated with strength exercises that promote strong bones and flexibility.

    Learn More
  • October 14
    • Fit Zone
    • Methodist Charlton Medical Center

    Sittercise

    This class is offered every Monday, Wednesday, and Friday from 8:30 am to 9:15 am.This low impact class can be done from your chair. It contains fun music incorporated with strength exercises that promote strong bones and flexibility.

    Learn More
  • October 14
    • Fit Zone
    • Methodist Charlton Medical Center

    Body Sculpt

    This class is offered every Monday and Wednesday from 9:30 am to 10:30 am. A total body workout that consists of resistance training, promoting a healthy heart and overall wellness.

    Learn More
  • October 14
    • Senior Access / Methodist GenerationHealth Education - Community
    • Methodist Charlton Medical Center

    Mindful Movement - Methodist Charlton

    Join us for this weekly exercise group that helps you move your body while placing your attention and focus on noticing and feeling what your body does throughout those movements.

    Learn More
  • October 14
    • Fit Zone
    • Methodist Charlton Medical Center

    Strong by Zumba

    This high-intensity fitness class is offered every Monday from 10:45 am to 11:45 am. Our Strong by Zumba class combines high-intensity interval training with the science of synced Music Motivation. Challenging and fun!

    Learn More
  • October 14
    • Fit Zone
    • Methodist Charlton Medical Center

    Strong by Zumba

    This high-intensity fitness class is offered every Monday from 10:45 am to 11:45 am. Our Strong by Zumba class combines high-intensity interval training with the science of synced Music Motivation. Challenging and fun!

    Learn More
  • October 14
    • Fit Zone

    Chair Yoga

    All mobility levels welcome. This class provides instruction on how you can benefit from yoga while seated.  Truly, the most important lessons of yoga are naturally accessible to all, including focus on alignment, breath work, and release of stress and tension through mindfulness based practices.

    Learn More
  • October 14
    • Fit Zone
    • Methodist Dallas Medical Center

    Yoga for Energy

    Start your week off strong! Move through this quick but effective series of postures and breath work designed to invigorate and energize you at the start of your week. All levels welcome!

    Learn More
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