Mindful Movement
Monday, June 15, 2026
9:00 am - 10:00 am
This is a virtual event.
About this event
Mindful Movement | Mondays 9 a.m.
Come join this one-hour gentle, online exercise session that helps build core strength and natural abilities by putting mindful, attentive focus on moving the body.
Sign in https://zoom.us/j/97943577279
Meeting ID: 979 4357 7279 | Call in: 1-877-369-0926
In order to join, participants must complete the Zoom registration form that appears after clicking the meeting link
*Information shared at this event is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your physician or other health care provider regarding any medical conditions or decisions about medical care.
**Texas law prohibits hospitals from practicing medicine. The physicians on the Methodist Health System medical staff are independent practitioners who are not employees or agents of Methodist Southlake Medical Center, Methodist Health System, or any of its affiliated hospitals.