Generations

Restore Calm and Balance

Thursday, May 7, 2026
9:00 am - 10:00 am
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Methodist Generations Online Event (Online Only)
Methodist Generations Online Event (Online Only)

Sign into https://zoom.us, select to join a meeting, and type the meeting ID that is listed by each event. If you do not have a computer, call toll-free 1-877-369-0926. When prompted, enter the meeting ID number that is listed next to the name of the event.

In order to join, participants must fill out the ZOOM registration form upon entering the event.

ZOOM Meeting: https://zoom.us/j/98434019607
ZOOM Meeting ID: 984 3401 9607

This is a virtual event.

About this event

Restore Calm and Balance | Thursdays, 9 a.m. 

Discover the power of your body’s “natural reset button.” We’ll guide you through a series of calming exercises, like progressive relaxation and self-massage, which can help improve sleep, lower heart rate, and foster a sense of peace. 

In order to join, participants must fill out the ZOOM registration form upon entering the event.

https://zoom.us/j/98434019607

Meeting ID: 984 3401 9607

Information shared at this event is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your physician or other health care provider regarding any medical conditions or decisions about medical care.

Additional dates

Thursday, May 14
9:00 am - 10:00 am Virtual event

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Thursday, May 21
9:00 am - 10:00 am Virtual event

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Thursday, May 28
9:00 am - 10:00 am Virtual event

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