Breathe, Move, and Wellness

About this event

Breathe, Move, and Wellness I Wednesdays 9 a.m.

Come join our 30-minute online mindful movement and breathing exercise followed by a discussion on wellness that includes, but is not limited to, nutrition, seasonal self-care, insights on specific health support such as digestion, dry skin, joints, etc..

https://zoom.us/j/93010268362

Meeting ID: 930 1026 8362

In order to join, participants must complete the Zoom registration form that appears after clicking the meeting link.

Information shared at this event is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your physician or other health care provider regarding any medical conditions or decisions about medical care.