Chair Yoga
Monday, December 1, 2025
10:00 am - 11:00 am
Location
About this event
Chair Yoga | Mondays in December, 10 a.m.
In this dynamic class, you will use a sturdy chair for stability as you flow through a series of modified yoga poses and stretches. Registration is required. Refreshments provided.
In person: Methodist Dallas Medical Center, 1441 N. Beckley Ave., Schenkel Tower, First Floor, Methodist Generations Center.
Parking: Schenkel Tower Parking Garage located at Beckley Ave. and Methodist Dr.
NEW LOCATION FOR THE GENERATIONS CENTER
The Methodist Generations Center has moved to a new location on the Methodist Dallas Medical Center campus: Pavilion II Building, Fourth Floor, Room 445.
*Information shared herein and at the event is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. A physician or other healthcare provider should always be consulted regarding any medical conditions or decisions about medical care.